Lisa Altman -
Ironman 70.3 Steelhead 2021
Quick facts
517/80/15Alle/Geschlecht/AK
F45-49Altersklasse
62Startnummer
USANationalität
2:49:54 | 2:04:53 | 4:59:21 |
Vergleiche Lisa Altman mit anderen Athleten!
62 Altman
819 Finstad ×
774 Paplomata ×
180 Quigley-Allen ×
1622 Grosspietsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:53:22 | 00:53:22 | 35.3 km/h | -03:17 (21.) ● | -03:49 (112.) ● | -00:32 (798.) ● |
Radfahren | 54.7 km | 01:34:27 | 00:41:05 | 34.03 km/h | -03:55 (14.) ● | -04:40 (81.) ● | -01:50 (601.) ● |
Radfahren | 90.4 km | 02:49:54 | 01:15:27 | 28.39 km/h | -10:58 (15.) ● | -11:06 (84.) ● | -04:58 (610.) ● |
Radfahren | 90.4 km | 02:49:54 | 02:49:54 | 31.92 km/h | -18:10 (15.) ● | -19:35 (84.) ● | -07:20 (630.) ● |
Wechsel | 02:54:28 | 00:04:34 | - | -00:55 (27.) ● | -00:52 (174.) ● | -00:41 (722.) ● | |
Laufen | 2.9 km | 03:07:46 | 00:13:18 | 04:35 min/km | -05:10 (5.) ● | -04:24 (39.) ● | -03:04 (331.) ● |
Laufen | 7.6 km | 03:33:56 | 00:26:10 | 05:34 min/km | -08:12 (10.) ● | -07:08 (68.) ● | -04:50 (459.) ● |
Laufen | 10.1 km | 03:52:20 | 00:18:24 | 07:21 min/km | -04:28 (15.) ● | -04:13 (81.) ● | -02:57 (475.) ● |
Laufen | 15 km | 04:21:30 | 00:29:10 | 05:57 min/km | -06:31 (15.) ● | -05:32 (87.) ● | -04:13 (491.) ● |
Laufen | 19.2 km | 04:56:04 | 00:34:34 | 08:13 min/km | -04:55 (21.) ● | -03:42 (142.) ● | -02:53 (637.) ● |
Laufen | 19.6 km | 04:59:21 | 00:03:17 | 08:12 min/km | -00:10 (25.) ● | -00:06 (165.) ● | +00:07 (769.) ● |
Laufen | 19.6 km | 04:59:21 | 02:04:53 | 06:22 min/km | -29:26 (16.) ● | -25:05 (91.) ● | -17:50 (498.) ● |
Total | 110 km | 04:59:21 | 04:59:21 | 22.05 km/h | -48:31 (15.) ● | -45:32 (80.) ● | -25:51 (517.) ● |