Don Costales -
Ironman 70.3 Steelhead 2021
Quick facts
1500/1074/173Alle/Geschlecht/AK
M30-34Altersklasse
685Startnummer
USANationalität
3:24:10 | 3:16:42 | 6:46:32 |
Vergleiche Don Costales mit anderen Athleten!
685 Costales
823 Jonovski ×
1564 Colletti ×
1236 Rowlands ×
511 Soumar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 01:08:42 | 01:08:42 | 27.42 km/h | +16:29 (175.) ● | +16:10 (1119.) ● | +14:48 (1582.) ● |
Radfahren | 54.7 km | 01:53:43 | 00:45:01 | 31.06 km/h | +03:16 (140.) ● | +03:18 (873.) ● | +02:06 (1097.) ● |
Radfahren | 90.4 km | 03:24:10 | 01:30:27 | 23.68 km/h | +13:27 (154.) ● | +12:36 (969.) ● | +10:02 (1274.) ● |
Radfahren | 90.4 km | 03:24:10 | 03:24:10 | 26.57 km/h | +33:12 (164.) ● | +32:04 (1039.) ● | +26:56 (1396.) ● |
Wechsel | 03:29:50 | 00:05:40 | - | +00:54 (130.) ● | +00:26 (727.) ● | +00:25 (1030.) ● | |
Laufen | 2.9 km | 03:53:26 | 00:23:36 | 08:08 min/km | +08:43 (177.) ● | +07:42 (1086.) ● | +07:14 (1522.) ● |
Laufen | 7.6 km | 04:40:42 | 00:47:16 | 10:03 min/km | +18:44 (177.) ● | +17:06 (1109.) ● | +16:16 (1564.) ● |
Laufen | 10.1 km | 05:11:36 | 00:30:54 | 12:21 min/km | +10:58 (175.) ● | +10:00 (1091.) ● | +09:33 (1546.) ● |
Laufen | 15 km | 05:56:14 | 00:44:38 | 09:06 min/km | +13:17 (169.) ● | +11:44 (1037.) ● | +11:15 (1482.) ● |
Laufen | 19.2 km | 06:42:10 | 00:45:56 | 10:56 min/km | +10:48 (165.) ● | +08:47 (957.) ● | +08:29 (1368.) ● |
Laufen | 19.6 km | 06:46:32 | 00:04:22 | 10:54 min/km | +01:26 (166.) ● | +01:16 (966.) ● | +01:12 (1377.) ● |
Laufen | 19.6 km | 06:46:32 | 03:16:42 | 10:02 min/km | +01:03:56 (175.) ● | +56:35 (1077.) ● | +53:59 (1516.) ● |
Total | 110 km | 06:46:32 | 06:46:32 | 16.23 km/h | +01:38:02 (173.) ● | +01:29:05 (1074.) ● | +01:21:20 (1500.) ● |