Qinglin Mok -
Ironman 70.3 Steelhead 2021
Quick facts
543/85/11Alle/Geschlecht/AK
F30-34Altersklasse
790Startnummer
USANationalität
3:00:22 | 1:57:04 | 5:01:09 |
Vergleiche Qinglin Mok mit anderen Athleten!
790 Mok
86 Karsten ×
44 Osterberg ×
922 Rogers ×
1056 Hieber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:55:14 | 00:55:14 | 34.11 km/h | -03:42 (16.) ● | -01:57 (169.) ● | +01:20 (1011.) ● |
Radfahren | 54.7 km | 01:40:07 | 00:44:53 | 31.15 km/h | -01:58 (24.) ● | -00:52 (202.) ● | +01:58 (1085.) ● |
Radfahren | 90.4 km | 03:00:22 | 01:20:15 | 26.69 km/h | -07:21 (16.) ● | -06:18 (160.) ● | -00:10 (867.) ● |
Radfahren | 90.4 km | 03:00:22 | 03:00:22 | 30.07 km/h | -13:01 (17.) ● | -09:07 (166.) ● | +03:08 (941.) ● |
Wechsel | 03:04:05 | 00:03:43 | - | -01:51 (13.) ● | -01:43 (100.) ● | -01:32 (458.) ● | |
Laufen | 2.9 km | 03:17:35 | 00:13:30 | 04:39 min/km | -03:49 (8.) ● | -04:12 (48.) ● | -02:52 (364.) ● |
Laufen | 7.6 km | 03:43:09 | 00:25:34 | 05:26 min/km | -06:54 (9.) ● | -07:44 (56.) ● | -05:26 (398.) ● |
Laufen | 10.1 km | 04:00:40 | 00:17:31 | 07:00 min/km | -04:26 (7.) ● | -05:06 (55.) ● | -03:50 (370.) ● |
Laufen | 15 km | 04:27:36 | 00:26:56 | 05:29 min/km | -06:42 (5.) ● | -07:46 (51.) ● | -06:27 (323.) ● |
Laufen | 19.2 km | 04:58:14 | 00:30:38 | 07:17 min/km | -06:20 (7.) ● | -07:38 (57.) ● | -06:49 (329.) ● |
Laufen | 19.6 km | 05:01:09 | 00:02:55 | 07:17 min/km | -00:19 (15.) ● | -00:28 (101.) ● | -00:15 (545.) ● |
Laufen | 19.6 km | 05:01:09 | 01:57:04 | 05:58 min/km | -28:30 (8.) ● | -32:54 (58.) ● | -25:39 (347.) ● |
Total | 110 km | 05:01:09 | 05:01:09 | 21.92 km/h | -43:22 (11.) ● | -43:44 (85.) ● | -24:03 (543.) ● |