Ashley Sams -
Ironman 70.3 Steelhead 2021
Quick facts
1376/346/54Alle/Geschlecht/AK
F25-29Altersklasse
829Startnummer
USANationalität
3:18:27 | 2:58:29 | 6:23:22 |
Vergleiche Ashley Sams mit anderen Athleten!
829 Sams
1328 Rawlings ×
415 Krull ×
1590 Chappell ×
545 Rupp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:58:25 | 00:58:25 | 32.25 km/h | +01:42 (43.) ● | +01:14 (278.) ● | +04:31 (1289.) ● |
Radfahren | 54.7 km | 01:45:27 | 00:47:02 | 29.72 km/h | +01:17 (42.) ● | +01:17 (277.) ● | +04:07 (1287.) ● |
Radfahren | 90.4 km | 03:18:27 | 01:33:00 | 23.03 km/h | +06:23 (46.) ● | +06:27 (314.) ● | +12:35 (1338.) ● |
Radfahren | 90.4 km | 03:18:27 | 03:18:27 | 27.33 km/h | +09:22 (42.) ● | +08:58 (291.) ● | +21:13 (1314.) ● |
Wechsel | 03:24:53 | 00:06:26 | - | +01:27 (49.) ● | +01:00 (322.) ● | +01:11 (1199.) ● | |
Laufen | 2.9 km | 03:46:52 | 00:21:59 | 07:34 min/km | +04:48 (56.) ● | +04:17 (377.) ● | +05:37 (1462.) ● |
Laufen | 7.6 km | 04:25:07 | 00:38:15 | 08:08 min/km | +05:45 (50.) ● | +04:57 (336.) ● | +07:15 (1339.) ● |
Laufen | 10.1 km | 04:50:12 | 00:25:05 | 10:02 min/km | +02:49 (44.) ● | +02:28 (315.) ● | +03:44 (1249.) ● |
Laufen | 15 km | 05:33:44 | 00:43:32 | 08:53 min/km | +09:07 (58.) ● | +08:50 (399.) ● | +10:09 (1441.) ● |
Laufen | 19.2 km | 06:19:03 | 00:45:19 | 10:47 min/km | +08:02 (55.) ● | +07:03 (378.) ● | +07:52 (1343.) ● |
Laufen | 19.6 km | 06:23:22 | 00:04:19 | 10:47 min/km | +00:56 (55.) ● | +00:56 (377.) ● | +01:09 (1358.) ● |
Laufen | 19.6 km | 06:23:22 | 02:58:29 | 09:06 min/km | +31:27 (56.) ● | +28:31 (371.) ● | +35:46 (1390.) ● |
Total | 110 km | 06:23:22 | 06:23:22 | 17.22 km/h | +42:16 (54.) ● | +38:29 (346.) ● | +58:10 (1376.) ● |