Jose Ponce -
Ironman 70.3 Steelhead 2021
Quick facts
1203/898/142Alle/Geschlecht/AK
M35-39Altersklasse
902Startnummer
USANationalität
2:52:17 | 3:01:50 | 6:01:03 |
Vergleiche Jose Ponce mit anderen Athleten!
902 Ponce
921 Hine ×
873 Black ×
590 Pawlowski ×
1107 Ozsvath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 31.4 km | 00:51:13 | 00:51:13 | 36.78 km/h | +00:13 (88.) ● | -01:19 (463.) ● | -02:41 (522.) ● |
Radfahren | 54.7 km | 01:32:36 | 00:41:23 | 33.78 km/h | +00:47 (99.) ● | -00:20 (547.) ● | -01:32 (639.) ● |
Radfahren | 90.4 km | 02:52:17 | 01:19:41 | 26.88 km/h | +05:00 (115.) ● | +01:50 (674.) ● | -00:44 (837.) ● |
Radfahren | 90.4 km | 02:52:17 | 02:52:17 | 31.48 km/h | +06:00 (106.) ● | +00:11 (607.) ● | -04:57 (721.) ● |
Wechsel | 02:59:13 | 00:06:56 | - | +02:16 (147.) ● | +01:42 (899.) ● | +01:41 (1277.) ● | |
Laufen | 2.9 km | 03:21:47 | 00:22:34 | 07:46 min/km | +07:34 (161.) ● | +06:40 (1066.) ● | +06:12 (1483.) ● |
Laufen | 7.6 km | 04:02:44 | 00:40:57 | 08:42 min/km | +12:24 (157.) ● | +10:47 (1031.) ● | +09:57 (1441.) ● |
Laufen | 10.1 km | 04:27:34 | 00:24:50 | 09:56 min/km | +05:14 (144.) ● | +03:56 (895.) ● | +03:29 (1234.) ● |
Laufen | 15 km | 05:10:49 | 00:43:15 | 08:49 min/km | +11:59 (152.) ● | +10:21 (1005.) ● | +09:52 (1433.) ● |
Laufen | 19.2 km | 05:56:41 | 00:45:52 | 10:55 min/km | +09:43 (140.) ● | +08:43 (956.) ● | +08:25 (1366.) ● |
Laufen | 19.6 km | 06:01:03 | 00:04:22 | 10:54 min/km | +01:25 (140.) ● | +01:16 (968.) ● | +01:12 (1379.) ● |
Laufen | 19.6 km | 06:01:03 | 03:01:50 | 09:16 min/km | +48:19 (150.) ● | +41:43 (997.) ● | +39:07 (1412.) ● |
Total | 110 km | 06:01:03 | 06:01:03 | 18.28 km/h | +56:35 (142.) ● | +43:36 (898.) ● | +35:51 (1203.) ● |