Heather Lambert -
Ironman 70.3 Lubbock 2021
Quick facts
717/148/25Alle/Geschlecht/AK
F30-34Altersklasse
107Startnummer
USANationalität
47:13 | 3:08:13 | 2:13:34 | 6:20:35 |
Vergleiche Heather Lambert mit anderen Athleten!
107 Lambert
494 Bregon ×
1162 Newton ×
617 Cook ×
1122 Silber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +01:49 (29.) ● | +00:06 (163.) ● | +02:15 (698.) ● |
Wechsel | 00:53:15 | 00:06:02 | - | +00:53 (34.) ● | +00:51 (200.) ● | +00:52 (777.) ● | |
Radfahren | 16.1 km | 01:27:08 | 00:33:53 | 28.51 km/h | +01:24 (34.) ● | +01:25 (188.) ● | +03:03 (877.) ● |
Radfahren | 41 km | 02:18:59 | 00:51:51 | 28.81 km/h | -01:23 (23.) ● | -02:02 (132.) ● | +01:27 (680.) ● |
Radfahren | 67.1 km | 03:13:20 | 00:54:21 | 28.81 km/h | +05:43 (39.) ● | +05:56 (238.) ● | +08:16 (989.) ● |
Radfahren | 90.6 km | 04:01:28 | 00:48:08 | 29.29 km/h | +02:02 (29.) ● | +01:50 (184.) ● | +03:59 (874.) ● |
Radfahren | 90.6 km | 04:01:28 | 03:08:13 | 28.88 km/h | +07:46 (32.) ● | +07:09 (178.) ● | +16:45 (851.) ● |
Wechsel | 04:07:01 | 00:05:33 | - | +00:11 (29.) ● | +00:24 (181.) ● | +00:41 (760.) ● | |
Laufen | 2.3 km | 04:20:19 | 00:13:18 | 05:46 min/km | -00:31 (26.) ● | -00:48 (129.) ● | +00:09 (657.) ● |
Laufen | 4.4 km | 04:31:40 | 00:11:21 | 05:24 min/km | -00:36 (24.) ● | -00:50 (129.) ● | -00:02 (645.) ● |
Laufen | 5.6 km | 04:38:52 | 00:07:12 | 06:00 min/km | -00:32 (23.) ● | -00:43 (119.) ● | -00:12 (595.) ● |
Laufen | 6.1 km | 04:42:06 | 00:03:14 | 06:28 min/km | -00:08 (28.) ● | -00:14 (141.) ● | ±00:00 (664.) ● |
Laufen | 8.7 km | 04:59:16 | 00:17:10 | 06:36 min/km | -00:41 (25.) ● | -00:59 (135.) ● | +00:11 (655.) ● |
Laufen | 10.7 km | 05:11:42 | 00:12:26 | 06:13 min/km | -00:26 (25.) ● | -00:36 (142.) ● | +00:13 (683.) ● |
Laufen | 11.9 km | 05:19:31 | 00:07:49 | 06:30 min/km | -00:34 (23.) ● | -00:35 (133.) ● | -00:05 (628.) ● |
Laufen | 12.4 km | 05:23:01 | 00:03:30 | 07:00 min/km | -00:05 (27.) ● | -00:07 (155.) ● | +00:05 (700.) ● |
Laufen | 15.2 km | 05:41:12 | 00:18:11 | 06:29 min/km | -01:00 (24.) ● | -00:52 (145.) ● | +00:15 (668.) ● |
Laufen | 17.1 km | 05:54:05 | 00:12:53 | 06:46 min/km | -00:41 (26.) ● | -00:42 (140.) ● | +00:04 (643.) ● |
Laufen | 18.4 km | 06:02:30 | 00:08:25 | 06:28 min/km | -00:16 (23.) ● | -00:19 (137.) ● | +00:07 (636.) ● |
Laufen | 18.9 km | 06:05:58 | 00:03:28 | 06:56 min/km | -00:16 (22.) ● | -00:19 (134.) ● | -00:08 (594.) ● |
Laufen | 21.2 km | 06:20:35 | 00:14:37 | 06:21 min/km | -00:55 (23.) ● | -01:09 (134.) ● | -00:26 (592.) ● |
Laufen | 21.2 km | 06:20:35 | 02:13:34 | 06:18 min/km | -06:41 (24.) ● | -08:13 (135.) ● | +00:11 (638.) ● |
Total | 113.7 km | 06:20:35 | 06:20:35 | 17.93 km/h | +03:58 (25.) ● | +00:17 (148.) ● | +20:44 (717.) ● |