John Couch -
Ironman 70.3 Lubbock 2021

Quick facts

226/207/29Alle/Geschlecht/AK

M35-39Altersklasse

1166Startnummer

USANationalität


39:36	2:28:16	1:56:39	5:10:59

Vergleiche John Couch mit anderen Athleten!

1166 Couch

572 Calvin ×

1156 Gordon ×

611 Allen ×

228 Lopez-Cepero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	-04:13 (35.) ●	-04:28 (265.) ●	-05:22 (326.) ●
Wechsel		00:43:10	00:03:34	-	-01:21 (30.) ●	-01:40 (224.) ●	-01:36 (311.) ●
Radfahren	16.1 km	01:09:52	00:26:42	36.18 km/h	-03:09 (23.) ●	-03:29 (161.) ●	-04:08 (172.) ●
Radfahren	41 km	01:50:20	00:40:28	36.92 km/h	-07:18 (14.) ●	-08:31 (87.) ●	-09:56 (91.) ●
Radfahren	67.1 km	02:32:44	00:42:24	36.93 km/h	-01:41 (40.) ●	-02:45 (304.) ●	-03:41 (337.) ●
Radfahren	90.6 km	03:11:26	00:38:42	36.43 km/h	-03:57 (18.) ●	-04:34 (122.) ●	-05:27 (126.) ●
Radfahren	90.6 km	03:11:26	02:28:16	36.66 km/h	-16:05 (19.) ●	-19:19 (143.) ●	-23:12 (150.) ●
Wechsel		03:14:20	00:02:54	-	-01:20 (24.) ●	-01:55 (149.) ●	-01:58 (217.) ●
Laufen	2.3 km	03:26:25	00:12:05	05:15 min/km	-00:12 (51.) ●	-00:41 (361.) ●	-01:04 (429.) ●
Laufen	4.4 km	03:36:32	00:10:07	04:49 min/km	-00:33 (44.) ●	-00:57 (307.) ●	-01:16 (364.) ●
Laufen	5.6 km	03:43:05	00:06:33	05:27 min/km	-00:22 (45.) ●	-00:39 (321.) ●	-00:51 (380.) ●
Laufen	6.1 km	03:45:55	00:02:50	05:40 min/km	-00:13 (39.) ●	-00:19 (292.) ●	-00:24 (343.) ●
Laufen	8.7 km	04:00:59	00:15:04	05:47 min/km	-00:56 (42.) ●	-01:28 (306.) ●	-01:55 (368.) ●
Laufen	10.7 km	04:11:42	00:10:43	05:21 min/km	-00:54 (43.) ●	-01:11 (316.) ●	-01:30 (384.) ●
Laufen	11.9 km	04:18:22	00:06:40	05:33 min/km	-00:49 (38.) ●	-01:03 (274.) ●	-01:14 (320.) ●
Laufen	12.4 km	04:21:19	00:02:57	05:54 min/km	-00:18 (38.) ●	-00:24 (292.) ●	-00:28 (349.) ●
Laufen	15.2 km	04:36:46	00:15:27	05:31 min/km	-01:26 (40.) ●	-02:03 (286.) ●	-02:29 (342.) ●
Laufen	17.1 km	04:47:51	00:11:05	05:49 min/km	-00:58 (42.) ●	-01:25 (302.) ●	-01:44 (369.) ●
Laufen	18.4 km	04:54:59	00:07:08	05:29 min/km	-00:41 (40.) ●	-00:59 (302.) ●	-01:10 (373.) ●
Laufen	18.9 km	04:58:13	00:03:14	06:28 min/km	-00:07 (53.) ●	-00:18 (358.) ●	-00:22 (464.) ●
Laufen	21.2 km	05:10:59	00:12:46	05:33 min/km	-01:18 (38.) ●	-01:59 (275.) ●	-02:17 (336.) ●
Laufen	21.2 km	05:10:59	01:56:39	05:30 min/km	-08:47 (38.) ●	-13:26 (290.) ●	-16:44 (351.) ●
Total	113.7 km	05:10:59	05:10:59	21.94 km/h	-31:46 (29.) ●	-40:48 (207.) ●	-48:52 (226.) ●

Ges	Sex	Ak	Name	#	AK
186	175	24	Daniel Lerma	175	M35-39	USA	00:36:03	02:38:20	01:45:21	05:05:15
188	177	25	Gerardo Ramirez	230	M35-39	MEX	00:52:14	02:27:19	01:40:17	05:05:33
206	190	26	Juan Fierro	898	M35-39	USA	00:39:30	02:35:04	01:46:05	05:08:31
211	195	27	Jon Calvin	572	M35-39	USA	00:45:43	02:36:39	01:39:41	05:08:57
212	196	28	Jerett Gordon	1156	M35-39	USA	00:35:18	02:28:31	01:56:31	05:08:59
226	207	29	John Couch	1166	M35-39	USA	00:39:36	02:28:16	01:56:39	05:10:59
229	210	30	Santiago Allen	611	M35-39	ARG	00:40:43	02:37:25	01:46:57	05:11:14
230	211	31	David Lopez-Cepero	228	M35-39	USA	00:39:31	02:33:12	01:49:44	05:11:22
231	212	32	Stuart Weaver	770	M35-39	USA	00:40:25	02:24:22	01:57:16	05:11:27
237	216	33	Jerrid Kern	310	M35-39	USA	00:35:20	02:39:17	01:51:28	05:13:10