Grace Plager -
Ironman 70.3 Lubbock 2021
Quick facts
585/112/4Alle/Geschlecht/AK
F60-64Altersklasse
184Startnummer
USANationalität
| 43:32 | 2:52:46 | 2:12:05 | 5:56:22 |
Vergleiche Grace Plager mit anderen Athleten!
184 Plager
267 Meaux ×
92 Johnson ×
1042 McDonald ×
413 Catlin ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | -05:56 (4.) ● | -03:35 (108.) ● | -01:26 (541.) ● |
| Wechsel | 00:47:18 | 00:03:46 | - | -02:09 (2.) ● | -01:25 (80.) ● | -01:24 (367.) ● | |
| Radfahren | 16.1 km | 01:18:42 | 00:31:24 | 30.76 km/h | -01:25 (5.) ● | -01:04 (122.) ● | +00:34 (674.) ● |
| Radfahren | 41 km | 02:09:58 | 00:51:16 | 29.14 km/h | -04:05 (4.) ● | -02:37 (123.) ● | +00:52 (650.) ● |
| Radfahren | 67.1 km | 02:57:44 | 00:47:46 | 32.78 km/h | -00:23 (7.) ● | -00:39 (144.) ● | +01:41 (747.) ● |
| Radfahren | 90.6 km | 03:40:04 | 00:42:20 | 33.31 km/h | -03:29 (2.) ● | -03:58 (64.) ● | -01:49 (456.) ● |
| Radfahren | 90.6 km | 03:40:04 | 02:52:46 | 31.46 km/h | -09:22 (5.) ● | -08:18 (114.) ● | +01:18 (629.) ● |
| Wechsel | 03:44:17 | 00:04:13 | - | -01:41 (4.) ● | -00:56 (117.) ● | -00:39 (509.) ● | |
| Laufen | 2.3 km | 03:57:49 | 00:13:32 | 05:53 min/km | -01:48 (2.) ● | -00:34 (140.) ● | +00:23 (697.) ● |
| Laufen | 4.4 km | 04:09:06 | 00:11:17 | 05:22 min/km | -02:03 (3.) ● | -00:54 (126.) ● | -00:06 (636.) ● |
| Laufen | 5.6 km | 04:16:29 | 00:07:23 | 06:09 min/km | -01:04 (3.) ● | -00:32 (134.) ● | -00:01 (648.) ● |
| Laufen | 6.1 km | 04:19:31 | 00:03:02 | 06:04 min/km | -00:42 (2.) ● | -00:26 (93.) ● | -00:12 (514.) ● |
| Laufen | 8.7 km | 04:36:16 | 00:16:45 | 06:26 min/km | -03:03 (2.) ● | -01:24 (125.) ● | -00:14 (610.) ● |
| Laufen | 10.7 km | 04:48:01 | 00:11:45 | 05:52 min/km | -02:42 (2.) ● | -01:17 (120.) ● | -00:28 (582.) ● |
| Laufen | 11.9 km | 04:55:34 | 00:07:33 | 06:17 min/km | -01:42 (3.) ● | -00:51 (118.) ● | -00:21 (577.) ● |
| Laufen | 12.4 km | 04:58:48 | 00:03:14 | 06:28 min/km | -00:44 (3.) ● | -00:23 (117.) ● | -00:11 (566.) ● |
| Laufen | 15.2 km | 05:16:25 | 00:17:37 | 06:17 min/km | -03:08 (3.) ● | -01:26 (133.) ● | -00:19 (619.) ● |
| Laufen | 17.1 km | 05:29:00 | 00:12:35 | 06:37 min/km | -01:36 (4.) ● | -01:00 (133.) ● | -00:14 (606.) ● |
| Laufen | 18.4 km | 05:37:14 | 00:08:14 | 06:20 min/km | -01:04 (4.) ● | -00:30 (133.) ● | -00:04 (609.) ● |
| Laufen | 18.9 km | 05:40:39 | 00:03:25 | 06:50 min/km | -00:34 (3.) ● | -00:22 (128.) ● | -00:11 (568.) ● |
| Laufen | 21.2 km | 05:56:22 | 00:15:43 | 06:49 min/km | -01:17 (6.) ● | -00:03 (166.) ● | +00:40 (715.) ● |
| Laufen | 21.2 km | 05:56:22 | 02:12:05 | 06:13 min/km | -21:27 (3.) ● | -09:42 (132.) ● | -01:18 (616.) ● |
| Total | 113.7 km | 05:56:22 | 05:56:22 | 19.14 km/h | -40:35 (4.) ● | -23:56 (112.) ● | -03:29 (585.) ● |
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