Lourdes Ramos -
Ironman 70.3 Lubbock 2021

Quick facts

761/160/25Alle/Geschlecht/AK

F35-39Altersklasse

463Startnummer

PHLNationalität


47:54	3:10:19	2:17:09	6:26:27

Vergleiche Lourdes Ramos mit anderen Athleten!

463 Ramos

209 Pool ×

434 Hull ×

180 Zawacki ×

504 Johnston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:54	00:47:54	02:31 min/100m	+03:06 (28.) ●	+00:47 (170.) ●	+02:56 (731.) ●
Wechsel		00:54:39	00:06:45	-	+02:22 (33.) ●	+01:34 (233.) ●	+01:35 (872.) ●
Radfahren	16.1 km	01:30:06	00:35:27	27.25 km/h	+03:53 (31.) ●	+02:59 (224.) ●	+04:37 (977.) ●
Radfahren	41 km	02:27:26	00:57:20	26.06 km/h	+04:49 (26.) ●	+03:27 (195.) ●	+06:56 (896.) ●
Radfahren	67.1 km	03:16:23	00:48:57	31.99 km/h	+02:06 (26.) ●	+00:32 (164.) ●	+02:52 (799.) ●
Radfahren	90.6 km	04:04:58	00:48:35	29.02 km/h	+03:32 (29.) ●	+02:17 (197.) ●	+04:26 (898.) ●
Radfahren	90.6 km	04:04:58	03:10:19	28.56 km/h	+14:20 (25.) ●	+09:15 (188.) ●	+18:51 (881.) ●
Wechsel		04:09:18	00:04:20	-	+00:02 (25.) ●	-00:49 (126.) ●	-00:32 (540.) ●
Laufen	2.3 km	04:22:51	00:13:33	05:53 min/km	+00:35 (27.) ●	-00:33 (141.) ●	+00:24 (698.) ●
Laufen	4.4 km	04:34:09	00:11:18	05:22 min/km	+00:08 (23.) ●	-00:53 (127.) ●	-00:05 (638.) ●
Laufen	5.6 km	04:41:40	00:07:31	06:15 min/km	+00:18 (26.) ●	-00:24 (146.) ●	+00:07 (687.) ●
Laufen	6.1 km	04:44:49	00:03:09	06:18 min/km	+00:01 (24.) ●	-00:19 (120.) ●	-00:05 (602.) ●
Laufen	8.7 km	05:02:25	00:17:36	06:46 min/km	+01:03 (28.) ●	-00:33 (150.) ●	+00:37 (708.) ●
Laufen	10.7 km	05:14:21	00:11:56	05:58 min/km	+00:05 (23.) ●	-01:06 (127.) ●	-00:17 (614.) ●
Laufen	11.9 km	05:22:19	00:07:58	06:38 min/km	+00:19 (24.) ●	-00:26 (142.) ●	+00:04 (660.) ●
Laufen	12.4 km	05:25:46	00:03:27	06:54 min/km	+00:07 (25.) ●	-00:10 (148.) ●	+00:02 (677.) ●
Laufen	15.2 km	05:45:48	00:20:02	07:09 min/km	+02:47 (31.) ●	+00:59 (181.) ●	+02:06 (791.) ●
Laufen	17.1 km	05:58:32	00:12:44	06:42 min/km	+00:24 (24.) ●	-00:51 (135.) ●	-00:05 (624.) ●
Laufen	18.4 km	06:07:55	00:09:23	07:13 min/km	+01:18 (31.) ●	+00:39 (185.) ●	+01:05 (790.) ●
Laufen	18.9 km	06:11:13	00:03:18	06:36 min/km	-00:09 (22.) ●	-00:29 (108.) ●	-00:18 (508.) ●
Laufen	21.2 km	06:26:27	00:15:14	06:37 min/km	+00:46 (27.) ●	-00:32 (153.) ●	+00:11 (665.) ●
Laufen	21.2 km	06:26:27	02:17:09	06:28 min/km	+07:42 (27.) ●	-04:38 (147.) ●	+03:46 (685.) ●
Total	113.7 km	06:26:27	06:26:27	17.65 km/h	+27:32 (25.) ●	+06:09 (160.) ●	+26:36 (761.) ●

Ges	Sex	Ak	Name	#	AK
505	100	20	Tiffani Russ	773	F35-39	USA	00:39:43	02:52:58	02:05:22	05:46:01
532	104	21	Jessica Currat	1037	F35-39	USA	00:34:24	03:00:36	02:06:44	05:50:18
623	121	22	Heather Dominguez	51	F35-39	USA	00:44:16	02:50:44	02:15:56	06:00:47
662	131	23	Jennifer Pool	209	F35-39	USA	00:41:30	03:15:01	02:06:48	06:09:43
669	132	24	Michelle Hull	434	F35-39	USA	00:38:29	02:58:46	02:24:39	06:11:35
761	160	25	Lourdes Ramos	463	F35-39	PHL	00:47:54	03:10:19	02:17:09	06:26:27
764	163	26	Lauren Zawacki	180	F35-39	USA	00:46:31	03:12:43	02:19:40	06:26:48
792	172	27	Jenny Johnston	504	F35-39	USA	00:50:11	03:11:37	02:18:12	06:32:30
797	175	28	Nixo Lanning	974	F35-39	USA	00:41:06	03:15:20	02:29:15	06:33:50
820	180	29	Samantha Sells	579	F35-39	USA	00:58:48	03:14:42	02:12:01	06:37:39