Leslie Medley Russell -
Ironman 70.3 Lubbock 2021
Quick facts
653/129/5Alle/Geschlecht/AK
F55-59Altersklasse
589Startnummer
USANationalität
47:24 | 3:01:28 | 2:10:05 | 6:08:11 |
Vergleiche Leslie Medley Russell mit anderen Athleten!
589 Medley Russell
662 Leclair ×
765 Roessner ×
437 Sutherland ×
902 Graman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | -03:03 (6.) ● | +00:17 (164.) ● | +02:26 (704.) ● |
Wechsel | 00:52:20 | 00:04:56 | - | -00:54 (7.) ● | -00:15 (140.) ● | -00:14 (593.) ● | |
Radfahren | 16.1 km | 01:24:11 | 00:31:51 | 30.33 km/h | -00:55 (6.) ● | -00:37 (132.) ● | +01:01 (711.) ● |
Radfahren | 41 km | 02:18:16 | 00:54:05 | 27.62 km/h | -02:13 (7.) ● | +00:12 (153.) ● | +03:41 (784.) ● |
Radfahren | 67.1 km | 03:06:13 | 00:47:57 | 32.66 km/h | -00:52 (9.) ● | -00:28 (147.) ● | +01:52 (758.) ● |
Radfahren | 90.6 km | 03:53:48 | 00:47:35 | 29.63 km/h | +00:36 (10.) ● | +01:17 (173.) ● | +03:26 (852.) ● |
Radfahren | 90.6 km | 03:53:48 | 03:01:28 | 29.96 km/h | -03:24 (6.) ● | +00:24 (147.) ● | +10:00 (765.) ● |
Wechsel | 03:58:06 | 00:04:18 | - | -01:43 (4.) ● | -00:51 (124.) ● | -00:34 (530.) ● | |
Laufen | 2.3 km | 04:11:44 | 00:13:38 | 05:55 min/km | -01:27 (4.) ● | -00:28 (144.) ● | +00:29 (711.) ● |
Laufen | 4.4 km | 04:23:12 | 00:11:28 | 05:27 min/km | -01:42 (4.) ● | -00:43 (136.) ● | +00:05 (669.) ● |
Laufen | 5.6 km | 04:30:17 | 00:07:05 | 05:54 min/km | -01:26 (4.) ● | -00:50 (107.) ● | -00:19 (558.) ● |
Laufen | 6.1 km | 04:33:22 | 00:03:05 | 06:10 min/km | -00:36 (4.) ● | -00:23 (108.) ● | -00:09 (554.) ● |
Laufen | 8.7 km | 04:49:52 | 00:16:30 | 06:20 min/km | -03:26 (4.) ● | -01:39 (114.) ● | -00:29 (578.) ● |
Laufen | 10.7 km | 05:01:37 | 00:11:45 | 05:52 min/km | -02:32 (4.) ● | -01:17 (121.) ● | -00:28 (584.) ● |
Laufen | 11.9 km | 05:10:36 | 00:08:59 | 07:29 min/km | -00:20 (9.) ● | +00:35 (193.) ● | +01:05 (816.) ● |
Laufen | 12.4 km | 05:13:44 | 00:03:08 | 06:16 min/km | -00:49 (4.) ● | -00:29 (95.) ● | -00:17 (488.) ● |
Laufen | 15.2 km | 05:31:08 | 00:17:24 | 06:12 min/km | -03:28 (4.) ● | -01:39 (127.) ● | -00:32 (595.) ● |
Laufen | 17.1 km | 05:43:00 | 00:11:52 | 06:14 min/km | -03:19 (4.) ● | -01:43 (100.) ● | -00:57 (490.) ● |
Laufen | 18.4 km | 05:50:41 | 00:07:41 | 05:54 min/km | -01:56 (4.) ● | -01:03 (108.) ● | -00:37 (504.) ● |
Laufen | 18.9 km | 05:53:58 | 00:03:17 | 06:34 min/km | -00:50 (4.) ● | -00:30 (107.) ● | -00:19 (503.) ● |
Laufen | 21.2 km | 06:08:11 | 00:14:13 | 06:10 min/km | -03:16 (4.) ● | -01:33 (113.) ● | -00:50 (540.) ● |
Laufen | 21.2 km | 06:08:11 | 02:10:05 | 06:08 min/km | -25:07 (4.) ● | -11:42 (124.) ● | -03:18 (585.) ● |
Total | 113.7 km | 06:08:11 | 06:08:11 | 18.53 km/h | -34:11 (5.) ● | -12:07 (129.) ● | +08:20 (653.) ● |