Ralph Zehnder -
Ironman 70.3 Lubbock 2021

Quick facts

497/395/43Alle/Geschlecht/AK

M50-54Altersklasse

632Startnummer

USANationalität


43:20	2:30:56	2:21:01	5:44:50

Vergleiche Ralph Zehnder mit anderen Athleten!

632 Zehnder

712 Zajac ×

533 Naranjo ×

409 Gohdes ×

212 Howard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:20	00:43:20	02:16 min/100m	-02:04 (48.) ●	-00:44 (416.) ●	-01:38 (528.) ●
Wechsel		00:47:56	00:04:36	-	-01:12 (38.) ●	-00:38 (389.) ●	-00:34 (536.) ●
Radfahren	16.1 km	01:14:39	00:26:43	36.16 km/h	-04:21 (13.) ●	-03:28 (162.) ●	-04:07 (174.) ●
Radfahren	41 km	01:59:03	00:44:24	33.65 km/h	-06:03 (21.) ●	-04:35 (240.) ●	-06:00 (271.) ●
Radfahren	67.1 km	02:38:57	00:39:54	39.25 km/h	-06:05 (12.) ●	-05:15 (150.) ●	-06:11 (160.) ●
Radfahren	90.6 km	03:18:52	00:39:55	35.32 km/h	-04:00 (25.) ●	-03:21 (214.) ●	-04:14 (228.) ●
Radfahren	90.6 km	03:18:52	02:30:56	36.02 km/h	-20:29 (15.) ●	-16:39 (178.) ●	-20:32 (193.) ●
Wechsel		03:23:49	00:04:57	-	-00:39 (56.) ●	+00:08 (490.) ●	+00:05 (670.) ●
Laufen	2.3 km	03:37:12	00:13:23	05:49 min/km	-00:14 (56.) ●	+00:37 (529.) ●	+00:14 (676.) ●
Laufen	4.4 km	03:48:20	00:11:08	05:18 min/km	-00:42 (47.) ●	+00:04 (472.) ●	-00:15 (602.) ●
Laufen	5.6 km	03:55:20	00:07:00	05:50 min/km	-00:45 (41.) ●	-00:12 (428.) ●	-00:24 (534.) ●
Laufen	6.1 km	03:58:28	00:03:08	06:16 min/km	-00:13 (47.) ●	-00:01 (467.) ●	-00:06 (596.) ●
Laufen	8.7 km	04:15:00	00:16:32	06:21 min/km	-01:15 (45.) ●	±00:00 (459.) ●	-00:27 (585.) ●
Laufen	10.7 km	04:27:07	00:12:07	06:03 min/km	-00:37 (52.) ●	+00:13 (499.) ●	-00:06 (646.) ●
Laufen	11.9 km	04:36:02	00:08:55	07:25 min/km	+00:30 (69.) ●	+01:12 (600.) ●	+01:01 (806.) ●
Laufen	12.4 km	04:39:28	00:03:26	06:52 min/km	-00:10 (57.) ●	+00:05 (514.) ●	+00:01 (672.) ●
Laufen	15.2 km	04:57:54	00:18:26	06:35 min/km	-00:21 (55.) ●	+00:56 (525.) ●	+00:30 (695.) ●
Laufen	17.1 km	05:11:23	00:13:29	07:05 min/km	+00:07 (64.) ●	+00:59 (546.) ●	+00:40 (715.) ●
Laufen	18.4 km	05:22:01	00:10:38	08:10 min/km	+01:55 (90.) ●	+02:31 (692.) ●	+02:20 (943.) ●
Laufen	18.9 km	05:25:49	00:03:48	07:36 min/km	±00:00 (65.) ●	+00:16 (549.) ●	+00:12 (734.) ●
Laufen	21.2 km	05:44:50	00:19:01	08:16 min/km	+03:07 (89.) ●	+04:16 (693.) ●	+03:58 (940.) ●
Laufen	21.2 km	05:44:50	02:21:01	06:39 min/km	+01:22 (63.) ●	+10:56 (552.) ●	+07:38 (728.) ●
Total	113.7 km	05:44:50	05:44:50	19.78 km/h	-23:02 (43.) ●	-06:57 (395.) ●	-15:01 (497.) ●

Ges	Sex	Ak	Name	#	AK
463	371	38	Paul Zambrano Carrero	521	M50-54	VEN	00:35:46	02:58:04	02:01:45	05:41:40
467	373	39	Shayne Yonce	242	M50-54	USA	00:39:08	02:39:40	02:11:47	05:41:57
468	374	40	Mark Libardoni	418	M50-54	USA	00:40:04	02:44:22	02:05:20	05:42:08
475	380	41	Matt Zajac	712	M50-54	USA	00:45:11	02:43:31	02:05:41	05:42:58
479	383	42	Vladimir Naranjo	533	M50-54	COL	00:47:26	02:37:19	02:11:04	05:43:18
497	395	43	Ralph Zehnder	632	M50-54	USA	00:43:20	02:30:56	02:21:01	05:44:50
536	424	44	Ron Gohdes	409	M50-54	USA	00:51:24	02:33:58	02:13:07	05:50:38
542	430	45	David Howard	212	M50-54	USA	00:48:54	02:29:49	02:23:39	05:51:40
559	444	46	Paul Chouffet	339	M50-54	USA	00:46:17	02:35:21	02:19:59	05:53:29
562	447	47	Jeffrey Lingle	167	M50-54	USA	00:45:26	02:48:22	02:10:29	05:53:34