Raul Contreras -
Ironman 70.3 Lubbock 2021

Quick facts

736/570/70Alle/Geschlecht/AK

M45-49Altersklasse

775Startnummer

USANationalität


43:46	2:58:30	2:25:34	6:22:47

Vergleiche Raul Contreras mit anderen Athleten!

775 Contreras

913 Lopez ×

218 Romero ×

600 Wilt ×

928 Black ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:46	00:43:46	02:18 min/100m	-00:37 (56.) ●	-00:18 (434.) ●	-01:12 (553.) ●
Wechsel		00:50:54	00:07:08	-	+02:09 (85.) ●	+01:54 (645.) ●	+01:58 (912.) ●
Radfahren	16.1 km	01:23:11	00:32:17	29.92 km/h	+02:14 (80.) ●	+02:06 (594.) ●	+01:27 (745.) ●
Radfahren	41 km	02:18:56	00:55:45	26.8 km/h	+07:34 (85.) ●	+06:46 (659.) ●	+05:21 (852.) ●
Radfahren	67.1 km	03:05:01	00:46:05	33.98 km/h	+01:44 (72.) ●	+00:56 (519.) ●	±00:00 (636.) ●
Radfahren	90.6 km	03:49:24	00:44:23	31.77 km/h	+01:37 (75.) ●	+01:07 (529.) ●	+00:14 (657.) ●
Radfahren	90.6 km	03:49:24	02:58:30	30.45 km/h	+13:09 (78.) ●	+10:55 (573.) ●	+07:02 (720.) ●
Wechsel		03:57:13	00:07:49	-	+02:53 (86.) ●	+03:00 (708.) ●	+02:57 (977.) ●
Laufen	2.3 km	04:10:32	00:13:19	05:47 min/km	-00:16 (60.) ●	+00:33 (521.) ●	+00:10 (663.) ●
Laufen	4.4 km	04:21:49	00:11:17	05:22 min/km	-00:25 (59.) ●	+00:13 (501.) ●	-00:06 (637.) ●
Laufen	5.6 km	04:29:52	00:08:03	06:42 min/km	+00:28 (70.) ●	+00:51 (600.) ●	+00:39 (796.) ●
Laufen	6.1 km	04:33:01	00:03:09	06:18 min/km	-00:10 (57.) ●	±00:00 (479.) ●	-00:05 (611.) ●
Laufen	8.7 km	04:51:05	00:18:04	06:56 min/km	+00:42 (65.) ●	+01:32 (575.) ●	+01:05 (760.) ●
Laufen	10.7 km	05:05:25	00:14:20	07:10 min/km	+01:47 (76.) ●	+02:26 (653.) ●	+02:07 (879.) ●
Laufen	11.9 km	05:15:07	00:09:42	08:04 min/km	+01:36 (75.) ●	+01:59 (665.) ●	+01:48 (899.) ●
Laufen	12.4 km	05:18:26	00:03:19	06:38 min/km	-00:12 (57.) ●	-00:02 (476.) ●	-00:06 (617.) ●
Laufen	15.2 km	05:38:44	00:20:18	07:15 min/km	+02:02 (69.) ●	+02:48 (605.) ●	+02:22 (809.) ●
Laufen	17.1 km	05:53:55	00:15:11	07:59 min/km	+02:03 (71.) ●	+02:41 (631.) ●	+02:22 (854.) ●
Laufen	18.4 km	06:02:25	00:08:30	06:32 min/km	-00:01 (60.) ●	+00:23 (497.) ●	+00:12 (658.) ●
Laufen	18.9 km	06:06:23	00:03:58	07:56 min/km	+00:11 (65.) ●	+00:26 (582.) ●	+00:22 (783.) ●
Laufen	21.2 km	06:22:47	00:16:24	07:07 min/km	+00:56 (64.) ●	+01:39 (565.) ●	+01:21 (764.) ●
Laufen	21.2 km	06:22:47	02:25:34	06:51 min/km	+08:41 (69.) ●	+15:29 (587.) ●	+12:11 (778.) ●
Total	113.7 km	06:22:47	06:22:47	17.82 km/h	+26:15 (70.) ●	+31:00 (570.) ●	+22:56 (736.) ●

Ges	Sex	Ak	Name	#	AK
657	516	65	Pavel Chernikov	498	M45-49	USA	00:37:06	03:05:39	02:13:57	06:08:53
668	526	66	Rigo Rubalcaba	847	M45-49	USA	00:40:31	02:48:15	02:33:03	06:11:35
671	528	67	Jay Pylman	807	M45-49	USA	00:48:38	02:38:24	02:36:40	06:11:45
695	546	68	M.a. Lopez	913	M45-49	USA	00:47:52	02:55:52	02:23:59	06:16:42
711	555	69	David Romero	218	M45-49	USA	00:44:49	03:03:14	02:17:49	06:19:22
736	570	70	Raul Contreras	775	M45-49	USA	00:43:46	02:58:30	02:25:34	06:22:47
755	583	71	Patrick Wilt	600	M45-49	USA	00:43:14	02:53:46	02:39:15	06:25:07
766	589	72	John Black	928	M45-49	USA	00:46:20	02:52:45	02:32:51	06:27:15
783	600	73	Jeremy Kerth	301	M45-49	USA	00:47:38	02:40:29	02:52:16	06:30:53
784	601	74	Marc Supinski	1167	M45-49	USA	00:52:07	02:54:13	02:31:41	06:31:25