Jennifer Helm -
Ironman 70.3 Lubbock 2021

Quick facts

877/195/37Alle/Geschlecht/AK

F40-44Altersklasse

837Startnummer

USANationalität


43:24	2:56:47	2:55:17	6:48:30

Vergleiche Jennifer Helm mit anderen Athleten!

837 Helm

499 Chernikov ×

982 Kesler ×

570 Pon ×

1170 Hazelwood ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:24	00:43:24	02:17 min/100m	-05:04 (14.) ●	-03:43 (106.) ●	-01:34 (532.) ●
Wechsel		00:50:32	00:07:08	-	+02:00 (48.) ●	+01:57 (243.) ●	+01:58 (913.) ●
Radfahren	16.1 km	01:21:01	00:30:29	31.69 km/h	-01:45 (22.) ●	-01:59 (96.) ●	-00:21 (576.) ●
Radfahren	41 km	02:13:01	00:52:00	28.73 km/h	-02:01 (29.) ●	-01:53 (135.) ●	+01:36 (692.) ●
Radfahren	67.1 km	03:02:23	00:49:22	31.72 km/h	+01:15 (34.) ●	+00:57 (175.) ●	+03:17 (823.) ●
Radfahren	90.6 km	03:47:19	00:44:56	31.38 km/h	-01:21 (28.) ●	-01:22 (130.) ●	+00:47 (693.) ●
Radfahren	90.6 km	03:47:19	02:56:47	30.75 km/h	-03:52 (31.) ●	-04:17 (133.) ●	+05:19 (694.) ●
Wechsel		03:53:13	00:05:54	-	+01:05 (41.) ●	+00:45 (194.) ●	+01:02 (813.) ●
Laufen	2.3 km	04:13:12	00:19:59	08:41 min/km	+05:38 (55.) ●	+05:53 (269.) ●	+06:50 (1072.) ●
Laufen	4.4 km	04:39:14	00:26:02	12:23 min/km	+13:36 (57.) ●	+13:51 (281.) ●	+14:39 (1100.) ●
Laufen	5.6 km	04:52:23	00:13:09	10:57 min/km	+05:10 (57.) ●	+05:14 (281.) ●	+05:45 (1096.) ●
Laufen	6.1 km	04:57:30	00:05:07	10:14 min/km	+01:34 (55.) ●	+01:39 (269.) ●	+01:53 (1071.) ●
Laufen	8.7 km	05:22:30	00:25:00	09:36 min/km	+06:40 (52.) ●	+06:51 (265.) ●	+08:01 (1062.) ●
Laufen	10.7 km	05:40:12	00:17:42	08:51 min/km	+04:33 (53.) ●	+04:40 (260.) ●	+05:29 (1040.) ●
Laufen	11.9 km	05:48:44	00:08:32	07:06 min/km	+00:07 (34.) ●	+00:08 (165.) ●	+00:38 (745.) ●
Laufen	12.4 km	05:52:02	00:03:18	06:36 min/km	-00:21 (28.) ●	-00:19 (129.) ●	-00:07 (613.) ●
Laufen	15.2 km	06:09:19	00:17:17	06:10 min/km	-01:39 (28.) ●	-01:46 (124.) ●	-00:39 (586.) ●
Laufen	17.1 km	06:22:17	00:12:58	06:49 min/km	-00:34 (30.) ●	-00:37 (145.) ●	+00:09 (654.) ●
Laufen	18.4 km	06:31:24	00:09:07	07:00 min/km	+00:25 (33.) ●	+00:23 (175.) ●	+00:49 (756.) ●
Laufen	18.9 km	06:34:43	00:03:19	06:38 min/km	-00:27 (25.) ●	-00:28 (115.) ●	-00:17 (523.) ●
Laufen	21.2 km	06:48:30	00:13:47	05:59 min/km	-01:52 (23.) ●	-01:59 (103.) ●	-01:16 (494.) ●
Laufen	21.2 km	06:48:30	02:55:17	08:16 min/km	+32:50 (48.) ●	+33:30 (243.) ●	+41:54 (992.) ●
Total	113.7 km	06:48:30	06:48:30	16.7 km/h	+26:59 (37.) ●	+28:12 (195.) ●	+48:39 (877.) ●

Ges	Sex	Ak	Name	#	AK
763	162	32	Holly Osborn	101	F40-44	USA	00:48:47	03:23:33	02:06:09	06:26:44
770	165	33	Ana Roland	676	F40-44	USA	00:44:06	03:09:11	02:18:05	06:27:47
772	166	34	Erin Rotz	1008	F40-44	USA	00:45:39	03:15:11	02:14:14	06:27:56
788	171	35	Jolanta Chernikov	499	F40-44	USA	00:52:21	03:14:23	02:15:34	06:31:56
876	194	36	Maryjane Kesler	982	F40-44	USA	01:00:06	03:18:27	02:18:56	06:48:30
877	195	37	Jennifer Helm	837	F40-44	USA	00:43:24	02:56:47	02:55:17	06:48:30
878	196	38	Katrina Pon	570	F40-44	USA	00:44:04	03:05:57	02:48:59	06:48:46
927	210	39	Jessica Hazelwood	1170	F40-44	USA	00:49:38	03:23:21	02:39:20	06:59:26
932	213	40	Amy Bird	388	F40-44	USA	00:52:43	03:16:42	02:35:27	07:00:13
937	216	41	Aimee Artz	346	F40-44	USA	00:53:50	03:12:20	02:40:45	07:02:25