Shonda Banegas -
Ironman 70.3 Lubbock 2021

Quick facts

1035/249/51Alle/Geschlecht/AK

F40-44Altersklasse

853Startnummer

USANationalität


59:41	3:39:14	2:42:47	7:33:25

Vergleiche Shonda Banegas mit anderen Athleten!

853 Banegas

91 Riley ×

780 Parker ×

748 Simpson ×

513 Valdez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:41	00:59:41	03:08 min/100m	+11:13 (50.) ●	+12:34 (252.) ●	+14:43 (1022.) ●
Wechsel		01:05:30	00:05:49	-	+00:41 (38.) ●	+00:38 (189.) ●	+00:39 (745.) ●
Radfahren	16.1 km	01:43:23	00:37:53	25.5 km/h	+05:39 (55.) ●	+05:25 (261.) ●	+07:03 (1058.) ●
Radfahren	41 km	02:55:01	01:11:38	20.86 km/h	+17:37 (56.) ●	+17:45 (278.) ●	+21:14 (1087.) ●
Radfahren	67.1 km	03:52:48	00:57:47	27.1 km/h	+09:40 (55.) ●	+09:22 (264.) ●	+11:42 (1051.) ●
Radfahren	90.6 km	04:44:44	00:51:56	27.15 km/h	+05:39 (48.) ●	+05:38 (246.) ●	+07:47 (1016.) ●
Radfahren	90.6 km	04:44:44	03:39:14	24.8 km/h	+38:35 (56.) ●	+38:10 (272.) ●	+47:46 (1080.) ●
Wechsel		04:50:38	00:05:54	-	+01:05 (40.) ●	+00:45 (193.) ●	+01:02 (809.) ●
Laufen	2.3 km	05:07:14	00:16:36	07:13 min/km	+02:15 (45.) ●	+02:30 (237.) ●	+03:27 (995.) ●
Laufen	4.4 km	05:21:15	00:14:01	06:40 min/km	+01:35 (44.) ●	+01:50 (226.) ●	+02:38 (959.) ●
Laufen	5.6 km	05:30:22	00:09:07	07:35 min/km	+01:08 (42.) ●	+01:12 (216.) ●	+01:43 (928.) ●
Laufen	6.1 km	05:34:10	00:03:48	07:36 min/km	+00:15 (38.) ●	+00:20 (207.) ●	+00:34 (900.) ●
Laufen	8.7 km	05:54:25	00:20:15	07:47 min/km	+01:55 (39.) ●	+02:06 (210.) ●	+03:16 (902.) ●
Laufen	10.7 km	06:09:49	00:15:24	07:42 min/km	+02:15 (40.) ●	+02:22 (220.) ●	+03:11 (934.) ●
Laufen	11.9 km	06:20:11	00:10:22	08:38 min/km	+01:57 (45.) ●	+01:58 (233.) ●	+02:28 (963.) ●
Laufen	12.4 km	06:24:15	00:04:04	08:08 min/km	+00:25 (41.) ●	+00:27 (220.) ●	+00:39 (891.) ●
Laufen	15.2 km	06:47:11	00:22:56	08:11 min/km	+04:00 (45.) ●	+03:53 (230.) ●	+05:00 (949.) ●
Laufen	17.1 km	07:02:18	00:15:07	07:57 min/km	+01:35 (39.) ●	+01:32 (204.) ●	+02:18 (850.) ●
Laufen	18.4 km	07:12:09	00:09:51	07:34 min/km	+01:09 (40.) ●	+01:07 (205.) ●	+01:33 (845.) ●
Laufen	18.9 km	07:16:18	00:04:09	08:18 min/km	+00:23 (38.) ●	+00:22 (204.) ●	+00:33 (830.) ●
Laufen	21.2 km	07:33:25	00:17:07	07:26 min/km	+01:28 (37.) ●	+01:21 (195.) ●	+02:04 (816.) ●
Laufen	21.2 km	07:33:25	02:42:47	07:40 min/km	+20:20 (41.) ●	+21:00 (217.) ●	+29:24 (914.) ●
Total	113.7 km	07:33:25	07:33:25	15.05 km/h	+01:11:54 (51.) ●	+01:13:07 (249.) ●	+01:33:34 (1035.) ●

Ges	Sex	Ak	Name	#	AK
992	235	46	Jennifer Woods	98	F40-44	USA	00:52:11	03:25:39	02:47:50	07:19:27
1003	240	47	Grace Jin	767	F40-44	USA	00:55:47	03:27:18	02:48:05	07:24:02
1021	244	48	Sara Williams	356	F40-44	USA	00:59:13	03:39:15	02:38:56	07:29:14
1030	247	49	Heather Riley	91	F40-44	USA	01:00:21	02:54:33	03:23:04	07:30:36
1034	248	50	Sarah Parker	780	F40-44	USA	00:57:43	03:25:06	02:54:19	07:32:55
1035	249	51	Shonda Banegas	853	F40-44	USA	00:59:41	03:39:14	02:42:47	07:33:25
1043	252	52	Kimberly Simpson	748	F40-44	USA	00:47:52	03:31:00	02:55:49	07:35:31
1049	256	53	Gabriela Valdez	513	F40-44	USA	01:02:16	03:17:50	03:02:36	07:38:14
1062	263	54	Shannon Cranson	419	F40-44	USA	01:00:34	03:28:52	03:06:56	07:48:39
1073	269	55	Suzanne Peasley	61	F40-44	USA	00:46:37	03:32:20	03:19:46	07:56:07