Ronald Haugen -
Ironman 70.3 Lubbock 2021
Quick facts
652/513/93Alle/Geschlecht/AK
M40-44Altersklasse
882Startnummer
USANationalität
53:43 | 3:00:48 | 2:02:34 | 6:08:01 |
Vergleiche Ronald Haugen mit anderen Athleten!
882 Haugen
1169 Call ×
725 Coletta ×
644 Armstrong ×
972 Caplis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:43 | 00:53:43 | 02:49 min/100m | +09:03 (112.) ● | +09:39 (683.) ● | +08:45 (920.) ● |
Wechsel | 00:59:44 | 00:06:01 | - | +01:02 (93.) ● | +00:47 (552.) ● | +00:51 (776.) ● | |
Radfahren | 16.1 km | 01:31:18 | 00:31:34 | 30.6 km/h | +02:09 (100.) ● | +01:23 (554.) ● | +00:44 (686.) ● |
Radfahren | 41 km | 02:24:19 | 00:53:01 | 28.18 km/h | +05:31 (105.) ● | +04:02 (587.) ● | +02:37 (743.) ● |
Radfahren | 67.1 km | 03:14:53 | 00:50:34 | 30.97 km/h | +06:27 (114.) ● | +05:25 (669.) ● | +04:29 (878.) ● |
Radfahren | 90.6 km | 04:00:32 | 00:45:39 | 30.89 km/h | +03:33 (111.) ● | +02:23 (595.) ● | +01:30 (747.) ● |
Radfahren | 90.6 km | 04:00:32 | 03:00:48 | 30.07 km/h | +17:40 (111.) ● | +13:13 (600.) ● | +09:20 (756.) ● |
Wechsel | 04:05:27 | 00:04:55 | - | +00:34 (93.) ● | +00:06 (487.) ● | +00:03 (667.) ● | |
Laufen | 2.3 km | 04:17:41 | 00:12:14 | 05:19 min/km | -00:09 (69.) ● | -00:32 (382.) ● | -00:55 (464.) ● |
Laufen | 4.4 km | 04:28:20 | 00:10:39 | 05:04 min/km | -00:08 (73.) ● | -00:25 (394.) ● | -00:44 (490.) ● |
Laufen | 5.6 km | 04:35:15 | 00:06:55 | 05:45 min/km | -00:05 (75.) ● | -00:17 (408.) ● | -00:29 (506.) ● |
Laufen | 6.1 km | 04:38:19 | 00:03:04 | 06:08 min/km | ±00:00 (77.) ● | -00:05 (432.) ● | -00:10 (543.) ● |
Laufen | 8.7 km | 04:54:57 | 00:16:38 | 06:23 min/km | +00:35 (88.) ● | +00:06 (469.) ● | -00:21 (599.) ● |
Laufen | 10.7 km | 05:06:14 | 00:11:17 | 05:38 min/km | -00:16 (70.) ● | -00:37 (394.) ● | -00:56 (492.) ● |
Laufen | 11.9 km | 05:13:29 | 00:07:15 | 06:02 min/km | -00:13 (67.) ● | -00:28 (390.) ● | -00:39 (483.) ● |
Laufen | 12.4 km | 05:16:39 | 00:03:10 | 06:20 min/km | -00:05 (72.) ● | -00:11 (405.) ● | -00:15 (517.) ● |
Laufen | 15.2 km | 05:33:08 | 00:16:29 | 05:53 min/km | -00:33 (65.) ● | -01:01 (377.) ● | -01:27 (470.) ● |
Laufen | 17.1 km | 05:45:06 | 00:11:58 | 06:17 min/km | -00:12 (71.) ● | -00:32 (397.) ● | -00:51 (515.) ● |
Laufen | 18.4 km | 05:52:35 | 00:07:29 | 05:45 min/km | -00:25 (67.) ● | -00:38 (357.) ● | -00:49 (450.) ● |
Laufen | 18.9 km | 05:55:47 | 00:03:12 | 06:24 min/km | -00:13 (64.) ● | -00:20 (343.) ● | -00:24 (444.) ● |
Laufen | 21.2 km | 06:08:01 | 00:12:14 | 05:19 min/km | -02:09 (38.) ● | -02:31 (225.) ● | -02:49 (261.) ● |
Laufen | 21.2 km | 06:08:01 | 02:02:34 | 05:46 min/km | -03:53 (67.) ● | -07:31 (371.) ● | -10:49 (459.) ● |
Total | 113.7 km | 06:08:01 | 06:08:01 | 18.54 km/h | +24:26 (93.) ● | +16:14 (513.) ● | +08:10 (652.) ● |