Don Koontz -
Ironman 70.3 Lubbock 2021

Quick facts

147/138/15Alle/Geschlecht/AK

M45-49Altersklasse

95Startnummer

USANationalität


36:18	2:23:15	1:54:57	4:59:34

Vergleiche Don Koontz mit anderen Athleten!

95 Koontz

141 Ocejo ×

69 Cox ×

787 Norsym ×

1097 Torres ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-08:05 (17.) ●	-07:46 (160.) ●	-08:40 (184.) ●
Wechsel		00:39:13	00:02:55	-	-02:04 (8.) ●	-02:19 (112.) ●	-02:15 (166.) ●
Radfahren	16.1 km	01:04:42	00:25:29	37.91 km/h	-04:34 (11.) ●	-04:42 (78.) ●	-05:21 (80.) ●
Radfahren	41 km	01:45:55	00:41:13	36.25 km/h	-06:58 (18.) ●	-07:46 (113.) ●	-09:11 (119.) ●
Radfahren	67.1 km	02:24:02	00:38:07	41.08 km/h	-06:14 (10.) ●	-07:02 (69.) ●	-07:58 (70.) ●
Radfahren	90.6 km	03:02:28	00:38:26	36.69 km/h	-04:20 (15.) ●	-04:50 (112.) ●	-05:43 (115.) ●
Radfahren	90.6 km	03:02:28	02:23:15	37.95 km/h	-22:06 (13.) ●	-24:20 (83.) ●	-28:13 (84.) ●
Wechsel		03:04:37	00:02:09	-	-02:47 (5.) ●	-02:40 (43.) ●	-02:43 (62.) ●
Laufen	2.3 km	03:18:39	00:14:02	06:06 min/km	+00:27 (70.) ●	+01:16 (603.) ●	+00:53 (780.) ●
Laufen	4.4 km	03:29:58	00:11:19	05:23 min/km	-00:23 (60.) ●	+00:15 (502.) ●	-00:04 (640.) ●
Laufen	5.6 km	03:36:24	00:06:26	05:21 min/km	-01:09 (33.) ●	-00:46 (289.) ●	-00:58 (341.) ●
Laufen	6.1 km	03:39:07	00:02:43	05:26 min/km	-00:36 (23.) ●	-00:26 (228.) ●	-00:31 (252.) ●
Laufen	8.7 km	03:53:02	00:13:55	05:21 min/km	-03:27 (20.) ●	-02:37 (205.) ●	-03:04 (224.) ●
Laufen	10.7 km	04:02:49	00:09:47	04:53 min/km	-02:46 (18.) ●	-02:07 (194.) ●	-02:26 (211.) ●
Laufen	11.9 km	04:08:57	00:06:08	05:06 min/km	-01:58 (15.) ●	-01:35 (172.) ●	-01:46 (187.) ●
Laufen	12.4 km	04:11:44	00:02:47	05:34 min/km	-00:44 (21.) ●	-00:34 (213.) ●	-00:38 (238.) ●
Laufen	15.2 km	04:26:25	00:14:41	05:14 min/km	-03:35 (25.) ●	-02:49 (229.) ●	-03:15 (257.) ●
Laufen	17.1 km	04:37:17	00:10:52	05:43 min/km	-02:16 (30.) ●	-01:38 (273.) ●	-01:57 (326.) ●
Laufen	18.4 km	04:44:13	00:06:56	05:20 min/km	-01:35 (29.) ●	-01:11 (268.) ●	-01:22 (321.) ●
Laufen	18.9 km	04:47:13	00:03:00	06:00 min/km	-00:47 (28.) ●	-00:32 (252.) ●	-00:36 (298.) ●
Laufen	21.2 km	04:59:34	00:12:21	05:22 min/km	-03:07 (24.) ●	-02:24 (234.) ●	-02:42 (274.) ●
Laufen	21.2 km	04:59:34	01:54:57	05:25 min/km	-21:56 (30.) ●	-15:08 (269.) ●	-18:26 (323.) ●
Total	113.7 km	04:59:34	04:59:34	22.77 km/h	-56:58 (15.) ●	-52:13 (138.) ●	-01:00:17 (147.) ●

Ges	Sex	Ak	Name	#	AK
120	115	10	Camilo Garcia	59	M45-49	USA	00:33:20	02:27:15	01:48:23	04:54:10
126	121	11	Jay Meadows	33	M45-49	USA	00:37:04	02:18:05	01:53:41	04:55:40
134	125	12	Will Sandul	606	M45-49	USA	00:34:44	02:29:18	01:47:34	04:57:17
140	131	13	Rodolfo Ocejo	141	M45-49	PRI	00:38:34	02:30:56	01:40:49	04:57:48
146	137	14	Matthew Cox	69	M45-49	USA	00:36:56	02:28:53	01:48:26	04:59:27
147	138	15	Don Koontz	95	M45-49	USA	00:36:18	02:23:15	01:54:57	04:59:34
152	142	16	Keith Norsym	787	M45-49	USA	00:40:04	02:21:50	01:50:25	04:59:55
160	149	17	Carlos Torres	1097	M45-49	USA	00:38:52	02:22:07	01:53:14	05:01:32
161	150	18	Omar Veliz	996	M45-49	USA	00:34:24	02:32:45	01:46:50	05:01:32
172	161	19	Mikhail Kudienko	984	M45-49	CAN	00:42:06	02:32:58	01:40:02	05:03:19