Adnan Afzal -
Ironman 70.3 Lubbock 2021

Quick facts

843/643/77Alle/Geschlecht/AK

M50-54Altersklasse

968Startnummer

USANationalität


1:03:13	2:56:01	2:32:04	6:40:40

Vergleiche Adnan Afzal mit anderen Athleten!

968 Afzal

1091 Catullo ×

762 Theodore ×

711 Tubbs ×

466 Prescott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:13	01:03:13	03:19 min/100m	+17:49 (108.) ●	+19:09 (774.) ●	+18:15 (1062.) ●
Wechsel		01:08:37	00:05:24	-	-00:24 (55.) ●	+00:10 (485.) ●	+00:14 (676.) ●
Radfahren	16.1 km	01:39:31	00:30:54	31.26 km/h	-00:10 (65.) ●	+00:43 (501.) ●	+00:04 (618.) ●
Radfahren	41 km	02:35:28	00:55:57	26.7 km/h	+05:30 (85.) ●	+06:58 (665.) ●	+05:33 (862.) ●
Radfahren	67.1 km	03:20:34	00:45:06	34.72 km/h	-00:53 (59.) ●	-00:03 (463.) ●	-00:59 (558.) ●
Radfahren	90.6 km	04:04:38	00:44:04	32 km/h	+00:09 (64.) ●	+00:48 (511.) ●	-00:05 (630.) ●
Radfahren	90.6 km	04:04:38	02:56:01	30.88 km/h	+04:36 (68.) ●	+08:26 (544.) ●	+04:33 (682.) ●
Wechsel		04:08:36	00:03:58	-	-01:38 (28.) ●	-00:51 (322.) ●	-00:54 (443.) ●
Laufen	2.3 km	04:23:36	00:15:00	06:31 min/km	+01:23 (81.) ●	+02:14 (671.) ●	+01:51 (894.) ●
Laufen	4.4 km	04:37:06	00:13:30	06:25 min/km	+01:40 (86.) ●	+02:26 (689.) ●	+02:07 (921.) ●
Laufen	5.6 km	04:45:36	00:08:30	07:05 min/km	+00:45 (79.) ●	+01:18 (644.) ●	+01:06 (855.) ●
Laufen	6.1 km	04:49:23	00:03:47	07:34 min/km	+00:26 (86.) ●	+00:38 (673.) ●	+00:33 (894.) ●
Laufen	8.7 km	05:09:24	00:20:01	07:41 min/km	+02:14 (83.) ●	+03:29 (667.) ●	+03:02 (892.) ●
Laufen	10.7 km	05:23:59	00:14:35	07:17 min/km	+01:51 (85.) ●	+02:41 (661.) ●	+02:22 (889.) ●
Laufen	11.9 km	05:33:14	00:09:15	07:42 min/km	+00:50 (73.) ●	+01:32 (625.) ●	+01:21 (847.) ●
Laufen	12.4 km	05:37:19	00:04:05	08:10 min/km	+00:29 (80.) ●	+00:44 (656.) ●	+00:40 (896.) ●
Laufen	15.2 km	05:57:27	00:20:08	07:11 min/km	+01:21 (72.) ●	+02:38 (600.) ●	+02:12 (800.) ●
Laufen	17.1 km	06:11:37	00:14:10	07:27 min/km	+00:48 (71.) ●	+01:40 (584.) ●	+01:21 (780.) ●
Laufen	18.4 km	06:20:33	00:08:56	06:52 min/km	+00:13 (65.) ●	+00:49 (553.) ●	+00:38 (731.) ●
Laufen	18.9 km	06:24:35	00:04:02	08:04 min/km	+00:14 (72.) ●	+00:30 (595.) ●	+00:26 (803.) ●
Laufen	21.2 km	06:40:40	00:16:05	06:59 min/km	+00:11 (63.) ●	+01:20 (551.) ●	+01:02 (742.) ●
Laufen	21.2 km	06:40:40	02:32:04	07:10 min/km	+12:25 (76.) ●	+21:59 (620.) ●	+18:41 (830.) ●
Total	113.7 km	06:40:40	06:40:40	17.03 km/h	+32:48 (77.) ●	+48:53 (643.) ●	+40:49 (843.) ●

Ges	Sex	Ak	Name	#	AK
760	587	72	Doug Ward	188	M50-54	USA	00:58:45	02:58:38	02:14:56	06:26:26
793	607	73	Keith Herrel	232	M50-54	USA	00:42:18	03:02:54	02:32:17	06:32:33
819	625	75	Chris Catullo	1091	M50-54	USA	00:50:30	03:34:07	02:01:24	06:37:08
834	637	76	Phillip Theodore	762	M50-54	USA	00:57:14	03:01:02	02:29:03	06:39:41
843	643	77	Adnan Afzal	968	M50-54	USA	01:03:13	02:56:01	02:32:04	06:40:40
844	644	78	Chris Tubbs	711	M50-54	USA	00:50:39	03:07:06	02:26:35	06:41:02
861	657	79	Don Prescott	466	M50-54	USA	00:46:23	03:04:20	02:43:41	06:45:21
863	659	80	Gilbert Alberding	1053	M50-54	USA	00:47:12	03:09:56	02:28:32	06:45:32
882	665	81	Arthur Hutchinson	727	M50-54	USA	00:50:33	03:10:30	02:38:28	06:50:23
884	666	82	Michael Wilson	294	M50-54	USA	00:48:29	03:20:07	02:27:04	06:50:55