Sheila Mongeon -
Ironman Coeur d'Alene 2021

Quick facts

1500/439/19Alle/Geschlecht/AK

F55-59Altersklasse

1038Startnummer

USANationalität


1:45:48	8:32:22	6:12:49	16:49:24

Vergleiche Sheila Mongeon mit anderen Athleten!

1038 Mongeon

581 Slomer ×

740 Burgess ×

1467 Shafer ×

1289 Wilson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:40	00:51:40	02:43 min/100m	+09:31 (21.) ●	+12:47 (447.) ●	+13:37 (1512.) ●
Schwimmen	3.9 km	01:45:48	00:54:08	02:42 min/100m	+08:56 (22.) ●	+12:26 (442.) ●	+13:08 (1491.) ●
Schwimmen	3.9 km	01:45:48	01:45:48	02:42 min/100m	+18:27 (22.) ●	+25:13 (444.) ●	+26:45 (1502.) ●
Wechsel		01:53:35	00:07:47	-	-00:10 (11.) ●	+00:17 (276.) ●	+00:07 (896.) ●
Radfahren	0.3 km	01:55:00	00:01:25	12.71 km/h	-00:09 (5.) ●	-00:01 (222.) ●	+00:01 (924.) ●
Radfahren	11.6 km	02:19:43	00:24:43	27.43 km/h	+01:34 (19.) ●	+02:09 (402.) ●	+03:03 (1440.) ●
Radfahren	22.9 km	02:46:14	00:26:31	25.57 km/h	+02:18 (21.) ●	+03:20 (419.) ●	+04:17 (1466.) ●
Radfahren	56.7 km	04:23:05	01:36:51	20.94 km/h	+12:36 (22.) ●	+16:21 (435.) ●	+20:14 (1505.) ●
Radfahren	90.4 km	05:47:55	01:24:50	23.83 km/h	+06:53 (19.) ●	+10:19 (402.) ●	+13:50 (1438.) ●
Radfahren	101.7 km	06:15:58	00:28:03	24.17 km/h	+03:02 (22.) ●	+03:55 (428.) ●	+04:55 (1486.) ●
Radfahren	113 km	06:47:10	00:31:12	21.73 km/h	+01:55 (15.) ●	+02:51 (318.) ●	+04:14 (1207.) ●
Radfahren	146.8 km	08:43:24	01:56:14	17.45 km/h	+17:21 (20.) ●	+23:29 (423.) ●	+27:36 (1468.) ●
Radfahren	180.3 km	10:25:57	01:42:33	19.6 km/h	+13:54 (21.) ●	+20:50 (446.) ●	+23:53 (1506.) ●
Radfahren	180.3 km	10:25:57	08:32:22	21.11 km/h	+59:24 (22.) ●	+01:23:13 (444.) ●	+01:42:03 (1517.) ●
Wechsel		10:36:35	00:10:38	-	+00:15 (12.) ●	+01:32 (316.) ●	+01:08 (1017.) ●
Laufen	1.6 km	10:51:16	00:14:41	09:10 min/km	+01:49 (17.) ●	+03:25 (395.) ●	+03:56 (1370.) ●
Laufen	3.6 km	11:06:43	00:15:27	07:43 min/km	+00:55 (15.) ●	+02:21 (362.) ●	+02:48 (1274.) ●
Laufen	7.7 km	11:44:03	00:37:20	09:06 min/km	+02:07 (15.) ●	+06:44 (390.) ●	+07:48 (1344.) ●
Laufen	11.8 km	12:20:17	00:36:14	08:50 min/km	+01:08 (13.) ●	+04:57 (348.) ●	+05:59 (1240.) ●
Laufen	13.6 km	12:36:37	00:16:20	09:04 min/km	+00:46 (14.) ●	+01:57 (335.) ●	+02:23 (1201.) ●
Laufen	14.4 km	12:42:28	00:05:51	07:18 min/km	+00:35 (17.) ●	+01:02 (393.) ●	+01:10 (1351.) ●
Laufen	15.3 km	12:51:01	00:08:33	09:29 min/km	-00:16 (13.) ●	+00:29 (283.) ●	+00:37 (999.) ●
Laufen	17.2 km	13:07:01	00:16:00	08:25 min/km	+01:35 (17.) ●	+01:59 (338.) ●	+02:11 (1149.) ●
Laufen	21.3 km	13:43:42	00:36:41	08:56 min/km	+01:40 (14.) ●	+03:36 (300.) ●	+04:18 (1086.) ●
Laufen	25.4 km	14:20:35	00:36:53	08:59 min/km	+02:28 (14.) ●	+03:08 (296.) ●	+03:24 (1014.) ●
Laufen	27.2 km	14:36:51	00:16:16	09:02 min/km	+00:22 (14.) ●	+00:55 (275.) ●	+00:54 (925.) ●
Laufen	28 km	14:42:42	00:05:51	07:18 min/km	+00:31 (17.) ●	+00:38 (343.) ●	+00:44 (1170.) ●
Laufen	29 km	14:52:00	00:09:18	09:18 min/km	+00:48 (17.) ●	+00:41 (298.) ●	+00:45 (1032.) ●
Laufen	30.9 km	15:08:52	00:16:52	08:52 min/km	+01:28 (16.) ●	+01:57 (344.) ●	+01:58 (1111.) ●
Laufen	35 km	15:45:42	00:36:50	08:59 min/km	+01:27 (12.) ●	+02:28 (291.) ●	+02:24 (934.) ●
Laufen	39.1 km	16:22:17	00:36:35	08:55 min/km	+00:32 (12.) ●	+02:25 (281.) ●	+02:15 (924.) ●
Laufen	40.9 km	16:39:14	00:16:57	09:25 min/km	+01:48 (16.) ●	+01:58 (321.) ●	+01:52 (1048.) ●
Laufen	41.6 km	16:45:22	00:06:08	08:45 min/km	+00:44 (18.) ●	+01:01 (361.) ●	+01:04 (1199.) ●
Laufen	42.2 km	16:49:24	00:04:02	06:43 min/km	+00:35 (19.) ●	+00:48 (401.) ●	+00:53 (1359.) ●
Laufen	42.2 km	16:49:24	06:12:49	08:50 min/km	+21:02 (14.) ●	+42:29 (334.) ●	+47:23 (1143.) ●
Total	226.4 km	16:49:24	16:49:24	13.46 km/h	+01:38:58 (19.) ●	+02:32:44 (439.) ●	+02:57:26 (1500.) ●

Ges	Sex	Ak	Name	#	AK
1273	348	14	Nancy Clinkenbeard	888	F55-59	USA	01:28:14	08:11:27	06:01:33	16:03:17
1376	392	15	Jana Cole	805	F55-59	USA	01:32:14	07:51:19	06:37:15	16:22:51
1412	407	16	Laurie Krause	1585	F55-59	USA	01:32:48	08:03:44	06:25:58	16:30:58
1422	409	17	Heidi Slomer	581	F55-59	USA	01:24:22	08:09:39	06:38:45	16:32:44
1482	428	18	Christal Burgess	740	F55-59	USA	01:34:27	08:08:30	06:42:56	16:44:31
1500	439	19	Sheila Mongeon	1038	F55-59	USA	01:45:48	08:32:22	06:12:49	16:49:24
1518	448	20	Susan Shafer	1467	F55-59	USA	01:38:35	08:16:30	06:42:47	16:55:35
1523	451	21	Jill Wilson	1289	F55-59	USA	01:30:30	08:29:48	06:29:45	16:56:48
1532	454	22	Sheryl Perales	1936	F55-59	USA	01:32:11	08:14:07	07:25:03	17:23:47