Jason Cruz -
Ironman Coeur d'Alene 2021

Quick facts

1311/945/136Alle/Geschlecht/AK

M45-49Altersklasse

1096Startnummer

USANationalität


1:26:10	8:26:58	6:00:30	16:10:34

Vergleiche Jason Cruz mit anderen Athleten!

1096 Cruz

935 Pittman ×

807 Thomas ×

1306 Tiraboschi ×

679 Valdez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:53	00:41:53	02:12 min/100m	+03:42 (113.) ●	+04:11 (847.) ●	+03:50 (1175.) ●
Schwimmen	3.9 km	01:26:10	00:44:17	02:12 min/100m	+03:18 (108.) ●	+03:35 (776.) ●	+03:17 (1085.) ●
Schwimmen	3.9 km	01:26:10	01:26:10	02:12 min/100m	+07:00 (112.) ●	+07:46 (815.) ●	+07:07 (1134.) ●
Wechsel		01:34:56	00:08:46	-	+01:24 (112.) ●	+01:02 (729.) ●	+01:06 (1045.) ●
Radfahren	0.3 km	01:36:35	00:01:39	10.91 km/h	+00:17 (146.) ●	+00:16 (1001.) ●	+00:15 (1402.) ●
Radfahren	11.6 km	02:01:46	00:25:11	26.92 km/h	+03:59 (154.) ●	+03:54 (1052.) ●	+03:31 (1480.) ●
Radfahren	22.9 km	02:28:19	00:26:33	25.54 km/h	+05:03 (154.) ●	+04:43 (1049.) ●	+04:19 (1468.) ●
Radfahren	56.7 km	04:04:46	01:36:27	21.03 km/h	+22:02 (156.) ●	+21:28 (1069.) ●	+19:50 (1498.) ●
Radfahren	90.4 km	05:29:45	01:24:59	23.79 km/h	+16:12 (155.) ●	+15:28 (1040.) ●	+13:59 (1443.) ●
Radfahren	101.7 km	05:57:21	00:27:36	24.57 km/h	+04:59 (153.) ●	+04:53 (1049.) ●	+04:28 (1470.) ●
Radfahren	113 km	06:30:07	00:32:46	20.69 km/h	+06:40 (138.) ●	+06:24 (941.) ●	+05:48 (1297.) ●
Radfahren	146.8 km	08:18:49	01:48:42	18.66 km/h	+22:27 (145.) ●	+21:47 (991.) ●	+20:04 (1371.) ●
Radfahren	180.3 km	10:01:54	01:43:05	19.5 km/h	+26:08 (153.) ●	+25:43 (1062.) ●	+24:25 (1509.) ●
Radfahren	180.3 km	10:01:54	08:26:58	21.34 km/h	+01:47:47 (154.) ●	+01:44:36 (1064.) ●	+01:36:39 (1494.) ●
Wechsel		10:10:04	00:08:10	-	-01:33 (68.) ●	-01:31 (474.) ●	-01:20 (681.) ●
Laufen	1.6 km	10:22:10	00:12:06	07:33 min/km	+01:22 (114.) ●	+01:34 (829.) ●	+01:21 (1145.) ●
Laufen	3.6 km	10:40:45	00:18:35	09:17 min/km	+05:46 (150.) ●	+06:07 (1046.) ●	+05:56 (1481.) ●
Laufen	7.7 km	11:09:48	00:29:03	07:05 min/km	-00:37 (74.) ●	-00:02 (578.) ●	-00:29 (767.) ●
Laufen	11.8 km	11:43:50	00:34:02	08:18 min/km	+03:41 (111.) ●	+04:14 (788.) ●	+03:47 (1087.) ●
Laufen	13.6 km	11:59:01	00:15:11	08:26 min/km	+01:04 (104.) ●	+01:25 (733.) ●	+01:14 (1007.) ●
Laufen	14.4 km	12:04:14	00:05:13	06:31 min/km	+00:28 (109.) ●	+00:36 (827.) ●	+00:32 (1145.) ●
Laufen	15.3 km	12:14:00	00:09:46	10:51 min/km	+01:43 (124.) ●	+01:54 (913.) ●	+01:50 (1291.) ●
Laufen	17.2 km	12:28:26	00:14:26	07:35 min/km	+00:33 (88.) ●	+00:42 (637.) ●	+00:37 (873.) ●
Laufen	21.3 km	13:03:07	00:34:41	08:27 min/km	+02:17 (92.) ●	+02:36 (672.) ●	+02:18 (918.) ●
Laufen	25.4 km	13:40:03	00:36:56	09:00 min/km	+02:53 (101.) ●	+03:34 (724.) ●	+03:27 (1022.) ●
Laufen	27.2 km	13:58:15	00:18:12	10:06 min/km	+02:43 (129.) ●	+02:50 (878.) ●	+02:50 (1256.) ●
Laufen	28 km	14:04:08	00:05:53	07:21 min/km	+00:41 (121.) ●	+00:48 (836.) ●	+00:46 (1179.) ●
Laufen	29 km	14:13:48	00:09:40	09:40 min/km	+00:49 (104.) ●	+01:09 (790.) ●	+01:07 (1123.) ●
Laufen	30.9 km	14:29:17	00:15:29	08:08 min/km	+00:17 (80.) ●	+00:35 (604.) ●	+00:35 (862.) ●
Laufen	35 km	15:00:24	00:31:07	07:35 min/km	-03:45 (45.) ●	-03:20 (376.) ●	-03:19 (518.) ●
Laufen	39.1 km	15:36:44	00:36:20	08:51 min/km	+01:06 (86.) ●	+01:56 (633.) ●	+02:00 (907.) ●
Laufen	40.9 km	15:57:44	00:21:00	11:40 min/km	+05:33 (144.) ●	+05:53 (1017.) ●	+05:55 (1457.) ●
Laufen	41.6 km	16:05:35	00:07:51	11:12 min/km	+02:33 (146.) ●	+02:48 (1038.) ●	+02:47 (1479.) ●
Laufen	42.2 km	16:10:34	00:04:59	08:18 min/km	+01:42 (151.) ●	+01:53 (1054.) ●	+01:50 (1496.) ●
Laufen	42.2 km	16:10:34	06:00:30	08:32 min/km	+30:49 (106.) ●	+37:12 (733.) ●	+35:04 (1024.) ●
Total	226.4 km	16:10:34	16:10:34	14 km/h	+02:25:27 (136.) ●	+02:29:05 (945.) ●	+02:18:36 (1311.) ●

Ges	Sex	Ak	Name	#	AK
1219	885	131	Trent Arguello	1573	M45-49	USA	01:38:33	07:08:41	06:41:19	15:51:42
1228	891	132	Alan Clark	1808	M45-49	USA	01:28:53	07:29:12	06:34:01	15:54:13
1244	905	133	Marvin Darnell	362	M45-49	USA	01:29:05	06:30:52	07:40:35	15:57:35
1270	924	134	Timothy Pittman	935	M45-49	USA	01:12:14	06:38:48	07:56:03	16:02:52
1308	943	135	Ed Thomas	807	M45-49	USA	01:36:12	07:50:55	06:19:21	16:09:55
1311	945	136	Jason Cruz	1096	M45-49	USA	01:26:10	08:26:58	06:00:30	16:10:34
1313	946	137	Fabiano Tiraboschi	1306	M45-49	USA	01:26:15	07:57:32	06:23:40	16:11:13
1320	951	138	Leo Valdez	679	M45-49	USA	01:31:37	08:19:12	05:59:23	16:12:21
1322	952	139	Douglas Larsen	1770	M45-49	USA	01:09:20	07:31:39	07:03:47	16:12:39
1330	958	140	Jeff Anderegg	898	M45-49	USA	01:18:28	07:44:27	06:54:22	16:14:36