Susan Shafer -
Ironman Coeur d'Alene 2021

Quick facts

1518/448/20Alle/Geschlecht/AK

F55-59Altersklasse

1467Startnummer

USANationalität


1:38:35	8:16:30	6:42:47	16:55:35

Vergleiche Susan Shafer mit anderen Athleten!

1467 Shafer

740 Burgess ×

1038 Mongeon ×

1289 Wilson ×

1936 Perales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:32	00:46:32	02:26 min/100m	+04:23 (20.) ●	+07:39 (419.) ●	+08:29 (1437.) ●
Schwimmen	3.9 km	01:38:35	00:52:03	02:36 min/100m	+06:51 (19.) ●	+10:21 (428.) ●	+11:03 (1451.) ●
Schwimmen	3.9 km	01:38:35	01:38:35	02:31 min/100m	+11:14 (20.) ●	+18:00 (425.) ●	+19:32 (1444.) ●
Wechsel		01:46:24	00:07:49	-	-00:08 (12.) ●	+00:19 (278.) ●	+00:09 (905.) ●
Radfahren	0.3 km	01:48:11	00:01:47	10.09 km/h	+00:13 (19.) ●	+00:21 (435.) ●	+00:23 (1478.) ●
Radfahren	11.6 km	02:12:29	00:24:18	27.9 km/h	+01:09 (16.) ●	+01:44 (384.) ●	+02:38 (1394.) ●
Radfahren	22.9 km	02:38:06	00:25:37	26.47 km/h	+01:24 (17.) ●	+02:26 (389.) ●	+03:23 (1403.) ●
Radfahren	56.7 km	04:09:58	01:31:52	22.08 km/h	+07:37 (18.) ●	+11:22 (389.) ●	+15:15 (1415.) ●
Radfahren	90.4 km	05:32:29	01:22:31	24.5 km/h	+04:34 (14.) ●	+08:00 (366.) ●	+11:31 (1371.) ●
Radfahren	101.7 km	05:59:57	00:27:28	24.68 km/h	+02:27 (21.) ●	+03:20 (419.) ●	+04:20 (1462.) ●
Radfahren	113 km	06:32:49	00:32:52	20.63 km/h	+03:35 (17.) ●	+04:31 (359.) ●	+05:54 (1303.) ●
Radfahren	146.8 km	08:29:45	01:56:56	17.34 km/h	+18:03 (21.) ●	+24:11 (427.) ●	+28:18 (1474.) ●
Radfahren	180.3 km	10:02:54	01:33:09	21.58 km/h	+04:30 (15.) ●	+11:26 (385.) ●	+14:29 (1368.) ●
Radfahren	180.3 km	10:02:54	08:16:30	21.79 km/h	+43:32 (20.) ●	+01:07:21 (405.) ●	+01:26:11 (1444.) ●
Wechsel		10:12:48	00:09:54	-	-00:29 (11.) ●	+00:48 (284.) ●	+00:24 (914.) ●
Laufen	1.6 km	10:28:20	00:15:32	09:42 min/km	+02:40 (19.) ●	+04:16 (414.) ●	+04:47 (1431.) ●
Laufen	3.6 km	10:45:59	00:17:39	08:49 min/km	+03:07 (21.) ●	+04:33 (421.) ●	+05:00 (1429.) ●
Laufen	7.7 km	11:25:07	00:39:08	09:32 min/km	+03:55 (17.) ●	+08:32 (413.) ●	+09:36 (1409.) ●
Laufen	11.8 km	12:05:06	00:39:59	09:45 min/km	+04:53 (17.) ●	+08:42 (419.) ●	+09:44 (1429.) ●
Laufen	13.6 km	12:22:48	00:17:42	09:50 min/km	+02:08 (18.) ●	+03:19 (396.) ●	+03:45 (1361.) ●
Laufen	14.4 km	12:29:17	00:06:29	08:06 min/km	+01:13 (20.) ●	+01:40 (430.) ●	+01:48 (1455.) ●
Laufen	15.3 km	12:38:50	00:09:33	10:36 min/km	+00:44 (16.) ●	+01:29 (368.) ●	+01:37 (1245.) ●
Laufen	17.2 km	12:55:44	00:16:54	08:53 min/km	+02:29 (20.) ●	+02:53 (391.) ●	+03:05 (1290.) ●
Laufen	21.3 km	13:34:20	00:38:36	09:24 min/km	+03:35 (19.) ●	+05:31 (356.) ●	+06:13 (1218.) ●
Laufen	25.4 km	14:13:35	00:39:15	09:34 min/km	+04:50 (20.) ●	+05:30 (372.) ●	+05:46 (1225.) ●
Laufen	27.2 km	14:30:46	00:17:11	09:32 min/km	+01:17 (17.) ●	+01:50 (327.) ●	+01:49 (1108.) ●
Laufen	28 km	14:37:23	00:06:37	08:16 min/km	+01:17 (21.) ●	+01:24 (403.) ●	+01:30 (1359.) ●
Laufen	29 km	14:47:06	00:09:43	09:43 min/km	+01:13 (20.) ●	+01:06 (345.) ●	+01:10 (1145.) ●
Laufen	30.9 km	15:05:54	00:18:48	09:53 min/km	+03:24 (21.) ●	+03:53 (419.) ●	+03:54 (1377.) ●
Laufen	35 km	15:44:52	00:38:58	09:30 min/km	+03:35 (17.) ●	+04:36 (342.) ●	+04:32 (1115.) ●
Laufen	39.1 km	16:25:26	00:40:34	09:53 min/km	+04:31 (18.) ●	+06:24 (374.) ●	+06:14 (1210.) ●
Laufen	40.9 km	16:43:57	00:18:31	10:17 min/km	+03:22 (20.) ●	+03:32 (397.) ●	+03:26 (1268.) ●
Laufen	41.6 km	16:51:08	00:07:11	10:15 min/km	+01:47 (20.) ●	+02:04 (422.) ●	+02:07 (1402.) ●
Laufen	42.2 km	16:55:35	00:04:27	07:24 min/km	+01:00 (20.) ●	+01:13 (430.) ●	+01:18 (1448.) ●
Laufen	42.2 km	16:55:35	06:42:47	09:32 min/km	+51:00 (20.) ●	+01:12:27 (414.) ●	+01:17:21 (1388.) ●
Total	226.4 km	16:55:35	16:55:35	13.38 km/h	+01:45:09 (20.) ●	+02:38:55 (448.) ●	+03:03:37 (1518.) ●

Ges	Sex	Ak	Name	#	AK
1376	392	15	Jana Cole	805	F55-59	USA	01:32:14	07:51:19	06:37:15	16:22:51
1412	407	16	Laurie Krause	1585	F55-59	USA	01:32:48	08:03:44	06:25:58	16:30:58
1422	409	17	Heidi Slomer	581	F55-59	USA	01:24:22	08:09:39	06:38:45	16:32:44
1482	428	18	Christal Burgess	740	F55-59	USA	01:34:27	08:08:30	06:42:56	16:44:31
1500	439	19	Sheila Mongeon	1038	F55-59	USA	01:45:48	08:32:22	06:12:49	16:49:24
1518	448	20	Susan Shafer	1467	F55-59	USA	01:38:35	08:16:30	06:42:47	16:55:35
1523	451	21	Jill Wilson	1289	F55-59	USA	01:30:30	08:29:48	06:29:45	16:56:48
1532	454	22	Sheryl Perales	1936	F55-59	USA	01:32:11	08:14:07	07:25:03	17:23:47