Joel Kola -
Ironman Coeur d'Alene 2021

Quick facts

573/440/60Alle/Geschlecht/AK

M45-49Altersklasse

1552Startnummer

USANationalität


1:16:17	6:57:18	4:48:46	13:15:00

Vergleiche Joel Kola mit anderen Athleten!

1552 Kola

472 Meuser ×

1286 Chamberlain ×

1346 Blegen ×

1609 Swain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:04	00:37:04	01:57 min/100m	-01:07 (77.) ●	-00:38 (524.) ●	-00:59 (688.) ●
Schwimmen	3.9 km	01:16:17	00:39:13	01:57 min/100m	-01:46 (73.) ●	-01:29 (475.) ●	-01:47 (633.) ●
Schwimmen	3.9 km	01:16:17	01:16:17	01:57 min/100m	-02:53 (73.) ●	-02:07 (489.) ●	-02:46 (648.) ●
Wechsel		01:21:32	00:05:15	-	-02:07 (48.) ●	-02:29 (311.) ●	-02:25 (427.) ●
Radfahren	0.3 km	01:22:50	00:01:18	13.85 km/h	-00:04 (57.) ●	-00:05 (426.) ●	-00:06 (520.) ●
Radfahren	11.6 km	01:43:23	00:20:33	32.99 km/h	-00:39 (64.) ●	-00:44 (395.) ●	-01:07 (457.) ●
Radfahren	22.9 km	02:05:02	00:21:39	31.32 km/h	+00:09 (83.) ●	-00:11 (530.) ●	-00:35 (654.) ●
Radfahren	56.7 km	03:21:23	01:16:21	26.56 km/h	+01:56 (98.) ●	+01:22 (641.) ●	-00:16 (814.) ●
Radfahren	90.4 km	04:33:22	01:11:59	28.09 km/h	+03:12 (103.) ●	+02:28 (649.) ●	+00:59 (839.) ●
Radfahren	101.7 km	04:56:42	00:23:20	29.06 km/h	+00:43 (97.) ●	+00:37 (634.) ●	+00:12 (819.) ●
Radfahren	113 km	05:23:25	00:26:43	25.38 km/h	+00:37 (97.) ●	+00:21 (628.) ●	-00:15 (818.) ●
Radfahren	146.8 km	06:55:49	01:32:24	21.95 km/h	+06:09 (104.) ●	+05:29 (702.) ●	+03:46 (938.) ●
Radfahren	180.3 km	08:18:50	01:23:01	24.21 km/h	+06:04 (112.) ●	+05:39 (729.) ●	+04:21 (960.) ●
Radfahren	180.3 km	08:18:50	06:57:18	25.92 km/h	+18:07 (99.) ●	+14:56 (641.) ●	+06:59 (834.) ●
Wechsel		08:26:14	00:07:24	-	-02:19 (55.) ●	-02:17 (398.) ●	-02:06 (570.) ●
Laufen	1.6 km	08:35:47	00:09:33	05:58 min/km	-01:11 (59.) ●	-00:59 (477.) ●	-01:12 (617.) ●
Laufen	3.6 km	08:51:12	00:15:25	07:42 min/km	+02:36 (131.) ●	+02:57 (910.) ●	+02:46 (1269.) ●
Laufen	7.7 km	09:19:21	00:28:09	06:51 min/km	-01:31 (65.) ●	-00:56 (532.) ●	-01:23 (701.) ●
Laufen	11.8 km	09:47:22	00:28:01	06:49 min/km	-02:20 (57.) ●	-01:47 (463.) ●	-02:14 (612.) ●
Laufen	13.6 km	09:59:56	00:12:34	06:58 min/km	-01:33 (49.) ●	-01:12 (407.) ●	-01:23 (542.) ●
Laufen	14.4 km	10:04:14	00:04:18	05:22 min/km	-00:27 (65.) ●	-00:19 (461.) ●	-00:23 (601.) ●
Laufen	15.3 km	10:11:47	00:07:33	08:23 min/km	-00:30 (64.) ●	-00:19 (519.) ●	-00:23 (711.) ●
Laufen	17.2 km	10:23:42	00:11:55	06:16 min/km	-01:58 (47.) ●	-01:49 (340.) ●	-01:54 (451.) ●
Laufen	21.3 km	10:51:52	00:28:10	06:52 min/km	-04:14 (48.) ●	-03:55 (345.) ●	-04:13 (470.) ●
Laufen	25.4 km	11:21:17	00:29:25	07:10 min/km	-04:38 (44.) ●	-03:57 (348.) ●	-04:04 (466.) ●
Laufen	27.2 km	11:34:58	00:13:41	07:36 min/km	-01:48 (46.) ●	-01:41 (352.) ●	-01:41 (488.) ●
Laufen	28 km	11:39:15	00:04:17	05:21 min/km	-00:55 (37.) ●	-00:48 (295.) ●	-00:50 (395.) ●
Laufen	29 km	11:45:47	00:06:32	06:32 min/km	-02:19 (27.) ●	-01:59 (198.) ●	-02:01 (263.) ●
Laufen	30.9 km	11:57:58	00:12:11	06:24 min/km	-03:01 (33.) ●	-02:43 (248.) ●	-02:43 (329.) ●
Laufen	35 km	12:27:05	00:29:07	07:06 min/km	-05:45 (34.) ●	-05:20 (288.) ●	-05:19 (387.) ●
Laufen	39.1 km	12:55:10	00:28:05	06:50 min/km	-07:09 (33.) ●	-06:19 (256.) ●	-06:15 (349.) ●
Laufen	40.9 km	13:07:52	00:12:42	07:03 min/km	-02:45 (40.) ●	-02:25 (335.) ●	-02:23 (460.) ●
Laufen	41.6 km	13:12:10	00:04:18	06:08 min/km	-01:00 (52.) ●	-00:45 (408.) ●	-00:46 (543.) ●
Laufen	42.2 km	13:15:00	00:02:50	04:43 min/km	-00:27 (59.) ●	-00:16 (475.) ●	-00:19 (625.) ●
Laufen	42.2 km	13:15:00	04:48:46	06:50 min/km	-40:55 (44.) ●	-34:32 (341.) ●	-36:40 (465.) ●
Total	226.4 km	13:15:00	13:15:00	17.09 km/h	-30:07 (60.) ●	-26:29 (440.) ●	-36:58 (573.) ●

Ges	Sex	Ak	Name	#	AK
538	414	55	Randall Lomax	990	M45-49	USA	01:15:06	05:44:39	05:57:16	13:07:49
545	418	56	Bryan Pellatt	2037	M45-49	USA	01:09:46	06:36:58	05:07:24	13:10:18
550	422	57	Shane Gaddy	993	M45-49	USA	01:16:18	06:33:17	05:02:39	13:11:11
554	426	58	Mark Meuser	472	M45-49	USA	01:27:42	06:00:11	05:24:10	13:11:52
563	433	59	Mark Chamberlain	1286	M45-49	USA	01:08:05	06:13:37	05:40:32	13:13:01
573	440	60	Joel Kola	1552	M45-49	USA	01:16:17	06:57:18	04:48:46	13:15:00
602	456	61	Jerrud Blegen	1346	M45-49	USA	01:12:15	06:33:36	05:20:02	13:23:39
625	469	62	Brandon Swain	1609	M45-49	USA	01:11:28	06:53:49	05:09:33	13:30:08
637	479	63	Bart Preston	1412	M45-49	USA	01:22:05	06:01:46	05:55:08	13:32:00
642	483	64	Richard Stegura	1639	M45-49	USA	01:13:55	06:23:37	05:44:26	13:35:23