Autumn Deda -
Ironman Coeur d'Alene 2021

Quick facts

1144/305/60Alle/Geschlecht/AK

F40-44Altersklasse

1587Startnummer

USANationalität


1:26:12	7:37:47	6:00:06	15:30:13

Vergleiche Autumn Deda mit anderen Athleten!

1587 Deda

1011 Anderson ×

2217 Raymond ×

574 Johnson ×

230 Mauch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:33	00:41:33	02:11 min/100m	+02:15 (67.) ●	+02:40 (322.) ●	+03:30 (1152.) ●
Schwimmen	3.9 km	01:26:12	00:44:39	02:13 min/100m	+02:29 (67.) ●	+02:57 (315.) ●	+03:39 (1116.) ●
Schwimmen	3.9 km	01:26:12	01:26:12	02:12 min/100m	+04:44 (68.) ●	+05:37 (320.) ●	+07:09 (1136.) ●
Wechsel		01:35:44	00:09:32	-	+01:54 (77.) ●	+02:02 (357.) ●	+01:52 (1162.) ●
Radfahren	0.3 km	01:37:07	00:01:23	13.01 km/h	-00:04 (34.) ●	-00:03 (189.) ●	-00:01 (819.) ●
Radfahren	11.6 km	02:00:06	00:22:59	29.5 km/h	+00:18 (52.) ●	+00:25 (256.) ●	+01:19 (1128.) ●
Radfahren	22.9 km	02:23:42	00:23:36	28.73 km/h	+00:18 (56.) ●	+00:25 (246.) ●	+01:22 (1082.) ●
Radfahren	56.7 km	03:43:56	01:20:14	25.28 km/h	-00:42 (48.) ●	-00:16 (227.) ●	+03:37 (990.) ●
Radfahren	90.4 km	04:59:11	01:15:15	26.87 km/h	-00:31 (48.) ●	+00:44 (244.) ●	+04:15 (1024.) ●
Radfahren	101.7 km	05:24:10	00:24:59	27.14 km/h	+00:41 (55.) ●	+00:51 (273.) ●	+01:51 (1113.) ●
Radfahren	113 km	06:02:21	00:38:11	17.76 km/h	+09:01 (91.) ●	+09:50 (438.) ●	+11:13 (1486.) ●
Radfahren	146.8 km	07:43:42	01:41:21	20.01 km/h	+07:01 (67.) ●	+08:36 (325.) ●	+12:43 (1204.) ●
Radfahren	180.3 km	09:13:31	01:29:49	22.38 km/h	+06:59 (70.) ●	+08:06 (349.) ●	+11:09 (1261.) ●
Radfahren	180.3 km	09:13:31	07:37:47	23.63 km/h	+23:01 (59.) ●	+28:38 (303.) ●	+47:28 (1191.) ●
Wechsel		09:30:07	00:16:36	-	+07:06 (91.) ●	+07:30 (437.) ●	+07:06 (1435.) ●
Laufen	1.6 km	09:40:59	00:10:52	06:47 min/km	-00:28 (51.) ●	-00:24 (237.) ●	+00:07 (923.) ●
Laufen	3.6 km	09:55:38	00:14:39	07:19 min/km	+01:28 (67.) ●	+01:33 (329.) ●	+02:00 (1179.) ●
Laufen	7.7 km	10:29:34	00:33:56	08:16 min/km	+02:53 (63.) ●	+03:20 (313.) ●	+04:24 (1132.) ●
Laufen	11.8 km	11:08:37	00:39:03	09:31 min/km	+07:33 (85.) ●	+07:46 (405.) ●	+08:48 (1395.) ●
Laufen	13.6 km	11:26:33	00:17:56	09:57 min/km	+03:26 (85.) ●	+03:33 (403.) ●	+03:59 (1385.) ●
Laufen	14.4 km	11:31:43	00:05:10	06:27 min/km	+00:16 (64.) ●	+00:21 (313.) ●	+00:29 (1127.) ●
Laufen	15.3 km	11:44:46	00:13:03	14:29 min/km	+04:45 (94.) ●	+04:59 (448.) ●	+05:07 (1507.) ●
Laufen	17.2 km	12:03:29	00:18:43	09:51 min/km	+04:34 (90.) ●	+04:42 (437.) ●	+04:54 (1464.) ●
Laufen	21.3 km	12:40:30	00:37:01	09:01 min/km	+03:35 (60.) ●	+03:56 (311.) ●	+04:38 (1112.) ●
Laufen	25.4 km	13:17:41	00:37:11	09:04 min/km	+02:53 (62.) ●	+03:26 (304.) ●	+03:42 (1047.) ●
Laufen	27.2 km	13:31:02	00:13:21	07:24 min/km	-02:11 (23.) ●	-02:00 (112.) ●	-02:01 (429.) ●
Laufen	28 km	13:36:04	00:05:02	06:17 min/km	-00:22 (46.) ●	-00:11 (222.) ●	-00:05 (812.) ●
Laufen	29 km	13:43:55	00:07:51	07:51 min/km	-01:00 (31.) ●	-00:46 (164.) ●	-00:42 (590.) ●
Laufen	30.9 km	13:57:51	00:13:56	07:20 min/km	-01:05 (34.) ●	-00:59 (168.) ●	-00:58 (603.) ●
Laufen	35 km	14:31:57	00:34:06	08:19 min/km	-00:23 (41.) ●	-00:16 (213.) ●	-00:20 (716.) ●
Laufen	39.1 km	15:07:19	00:35:22	08:37 min/km	+00:44 (52.) ●	+01:12 (256.) ●	+01:02 (837.) ●
Laufen	40.9 km	15:22:48	00:15:29	08:36 min/km	+00:15 (53.) ●	+00:30 (262.) ●	+00:24 (863.) ●
Laufen	41.6 km	15:27:23	00:04:35	06:32 min/km	-00:35 (39.) ●	-00:32 (182.) ●	-00:29 (679.) ●
Laufen	42.2 km	15:30:13	00:02:50	04:43 min/km	-00:26 (28.) ●	-00:24 (151.) ●	-00:19 (626.) ●
Laufen	42.2 km	15:30:13	06:00:06	08:31 min/km	+25:52 (60.) ●	+29:46 (290.) ●	+34:40 (1020.) ●
Total	226.4 km	15:30:13	15:30:13	14.6 km/h	+01:02:37 (60.) ●	+01:13:33 (305.) ●	+01:38:15 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1040	276	55	Michelle Yassa	507	F40-44	USA	01:24:01	08:02:43	05:28:32	15:09:40
1059	282	56	Adrien Busekist	601	F40-44	USA	01:30:51	08:01:52	05:17:42	15:14:05
1088	290	57	Leslie Dashiell	1876	F40-44	USA	01:14:05	07:18:16	06:25:46	15:20:05
1122	298	58	Karen Anderson	1011	F40-44	USA	01:30:28	08:05:46	05:30:44	15:26:12
1129	301	59	Allison Raymond	2217	F40-44	USA	01:30:20	07:39:37	05:59:47	15:27:32
1144	305	60	Autumn Deda	1587	F40-44	USA	01:26:12	07:37:47	06:00:06	15:30:13
1145	306	61	Heather Johnson	574	F40-44	USA	01:18:43	07:14:11	06:32:01	15:30:20
1154	308	62	Hilary Mauch	230	F40-44	USA	01:25:29	07:48:17	06:05:38	15:33:04
1182	319	63	Nichole Davenport	748	F40-44	USA	01:38:48	08:03:47	05:47:35	15:40:41
1186	320	64	Jeri Starling	598	F40-44	USA	01:28:49	07:08:52	06:42:09	15:42:18