Rich Vandersteen -
Ironman Coeur d'Alene 2021

Quick facts

686/515/68Alle/Geschlecht/AK

M45-49Altersklasse

1795Startnummer

USANationalität


1:22:54	6:08:13	5:52:35	13:42:39

Vergleiche Rich Vandersteen mit anderen Athleten!

1795 Vandersteen

1492 Snow ×

1123 Greffard ×

856 Hushagen ×

1054 Koivisto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	+01:16 (95.) ●	+01:45 (711.) ●	+01:24 (972.) ●
Schwimmen	3.9 km	01:22:54	00:43:27	02:10 min/100m	+02:28 (101.) ●	+02:45 (738.) ●	+02:27 (1031.) ●
Schwimmen	3.9 km	01:22:54	01:22:54	02:07 min/100m	+03:44 (100.) ●	+04:30 (729.) ●	+03:51 (1013.) ●
Wechsel		01:32:20	00:09:26	-	+02:04 (125.) ●	+01:42 (800.) ●	+01:46 (1153.) ●
Radfahren	0.3 km	01:33:42	00:01:22	13.17 km/h	±00:00 (85.) ●	-00:01 (608.) ●	-00:02 (771.) ●
Radfahren	11.6 km	01:53:18	00:19:36	34.59 km/h	-01:36 (39.) ●	-01:41 (219.) ●	-02:04 (243.) ●
Radfahren	22.9 km	02:14:08	00:20:50	32.54 km/h	-00:40 (65.) ●	-01:00 (395.) ●	-01:24 (462.) ●
Radfahren	56.7 km	03:23:05	01:08:57	29.41 km/h	-05:28 (47.) ●	-06:02 (318.) ●	-07:40 (367.) ●
Radfahren	90.4 km	04:28:05	01:05:00	31.11 km/h	-03:47 (51.) ●	-04:31 (351.) ●	-06:00 (410.) ●
Radfahren	101.7 km	04:48:48	00:20:43	32.73 km/h	-01:54 (42.) ●	-02:00 (270.) ●	-02:25 (311.) ●
Radfahren	113 km	05:10:48	00:22:00	30.82 km/h	-04:06 (42.) ●	-04:22 (252.) ●	-04:58 (292.) ●
Radfahren	146.8 km	06:27:03	01:16:15	26.6 km/h	-10:00 (45.) ●	-10:40 (286.) ●	-12:23 (345.) ●
Radfahren	180.3 km	07:40:33	01:13:30	27.35 km/h	-03:27 (60.) ●	-03:52 (403.) ●	-05:10 (503.) ●
Radfahren	180.3 km	07:40:33	06:08:13	29.38 km/h	-30:58 (48.) ●	-34:09 (302.) ●	-42:06 (361.) ●
Wechsel		07:50:04	00:09:31	-	-00:12 (91.) ●	-00:10 (603.) ●	+00:01 (871.) ●
Laufen	1.6 km	08:01:21	00:11:17	07:03 min/km	+00:33 (95.) ●	+00:45 (738.) ●	+00:32 (1001.) ●
Laufen	3.6 km	08:14:12	00:12:51	06:25 min/km	+00:02 (89.) ●	+00:23 (666.) ●	+00:12 (904.) ●
Laufen	7.7 km	08:43:17	00:29:05	07:05 min/km	-00:35 (75.) ●	±00:00 (583.) ●	-00:27 (772.) ●
Laufen	11.8 km	09:13:04	00:29:47	07:15 min/km	-00:34 (69.) ●	-00:01 (550.) ●	-00:28 (740.) ●
Laufen	13.6 km	09:26:57	00:13:53	07:42 min/km	-00:14 (76.) ●	+00:07 (573.) ●	-00:04 (782.) ●
Laufen	14.4 km	09:31:52	00:04:55	06:08 min/km	+00:10 (99.) ●	+00:18 (733.) ●	+00:14 (1008.) ●
Laufen	15.3 km	09:41:08	00:09:16	10:17 min/km	+01:13 (108.) ●	+01:24 (836.) ●	+01:20 (1178.) ●
Laufen	17.2 km	09:54:56	00:13:48	07:15 min/km	-00:05 (79.) ●	+00:04 (551.) ●	-00:01 (759.) ●
Laufen	21.3 km	10:29:42	00:34:46	08:28 min/km	+02:22 (95.) ●	+02:41 (679.) ●	+02:23 (928.) ●
Laufen	25.4 km	11:15:04	00:45:22	11:03 min/km	+11:19 (149.) ●	+12:00 (1042.) ●	+11:53 (1490.) ●
Laufen	27.2 km	11:33:09	00:18:05	10:02 min/km	+02:36 (127.) ●	+02:43 (871.) ●	+02:43 (1245.) ●
Laufen	28 km	11:39:29	00:06:20	07:54 min/km	+01:08 (132.) ●	+01:15 (914.) ●	+01:13 (1294.) ●
Laufen	29 km	11:49:26	00:09:57	09:57 min/km	+01:06 (109.) ●	+01:26 (835.) ●	+01:24 (1194.) ●
Laufen	30.9 km	12:04:48	00:15:22	08:05 min/km	+00:10 (76.) ●	+00:28 (587.) ●	+00:28 (836.) ●
Laufen	35 km	12:39:37	00:34:49	08:29 min/km	-00:03 (71.) ●	+00:22 (540.) ●	+00:23 (775.) ●
Laufen	39.1 km	13:16:19	00:36:42	08:57 min/km	+01:28 (92.) ●	+02:18 (651.) ●	+02:22 (936.) ●
Laufen	40.9 km	13:32:12	00:15:53	08:49 min/km	+00:26 (90.) ●	+00:46 (642.) ●	+00:48 (915.) ●
Laufen	41.6 km	13:38:32	00:06:20	09:02 min/km	+01:02 (119.) ●	+01:17 (864.) ●	+01:16 (1238.) ●
Laufen	42.2 km	13:42:39	00:04:07	06:51 min/km	+00:50 (131.) ●	+01:01 (974.) ●	+00:58 (1379.) ●
Laufen	42.2 km	13:42:39	05:52:35	08:21 min/km	+22:54 (96.) ●	+29:17 (675.) ●	+27:09 (942.) ●
Total	226.4 km	13:42:39	13:42:39	16.51 km/h	-02:28 (68.) ●	+01:10 (515.) ●	-09:19 (686.) ●

Ges	Sex	Ak	Name	#	AK
637	479	63	Bart Preston	1412	M45-49	USA	01:22:05	06:01:46	05:55:08	13:32:00
642	483	64	Richard Stegura	1639	M45-49	USA	01:13:55	06:23:37	05:44:26	13:35:23
645	485	65	David Morton	117	M45-49	USA	01:15:59	06:08:40	06:01:47	13:35:42
651	491	66	Heath Snow	1492	M45-49	USA	01:24:18	06:15:26	05:39:24	13:36:55
663	498	67	Francois Greffard	1123	M45-49	USA	01:13:56	06:22:16	05:47:52	13:38:26
686	515	68	Rich Vandersteen	1795	M45-49	USA	01:22:54	06:08:13	05:52:35	13:42:39
716	538	69	Mike Hushagen	856	M45-49	USA	01:27:05	06:42:32	05:27:27	13:48:46
737	556	70	Shawn Koivisto	1054	M45-49	USA	01:17:17	06:36:14	05:45:29	13:56:58
738	557	71	Justin Smith	415	M45-49	USA	01:08:06	06:29:02	06:04:43	13:57:04
741	560	72	Karl Smith	2139	M45-49	USA	01:22:05	06:04:38	06:19:10	13:57:49