Martin van Heeswijk -
Ironman Coeur d'Alene 2021

Quick facts

1070/786/117Alle/Geschlecht/AK

M50-54Altersklasse

199Startnummer

USANationalität


1:18:09	6:46:21	6:52:10	15:16:39

Vergleiche Martin van Heeswijk mit anderen Athleten!

199 van Heeswijk

2011 Sabia ×

890 Graf ×

520 Atwell ×

835 Shaw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:46	00:37:46	01:59 min/100m	-00:29 (86.) ●	+00:04 (581.) ●	-00:17 (778.) ●
Schwimmen	3.9 km	01:18:09	00:40:23	02:01 min/100m	-00:45 (84.) ●	-00:19 (554.) ●	-00:37 (748.) ●
Schwimmen	3.9 km	01:18:09	01:18:09	02:00 min/100m	-01:14 (84.) ●	-00:15 (569.) ●	-00:54 (758.) ●
Wechsel		01:26:25	00:08:16	-	+00:39 (107.) ●	+00:32 (678.) ●	+00:36 (977.) ●
Radfahren	0.3 km	01:28:03	00:01:38	11.02 km/h	+00:15 (149.) ●	+00:15 (985.) ●	+00:14 (1379.) ●
Radfahren	11.6 km	01:49:38	00:21:35	31.41 km/h	+00:27 (105.) ●	+00:18 (625.) ●	-00:05 (758.) ●
Radfahren	22.9 km	02:11:12	00:21:34	31.44 km/h	-00:29 (87.) ●	-00:16 (517.) ●	-00:40 (630.) ●
Radfahren	56.7 km	03:26:10	01:14:58	27.05 km/h	-00:03 (90.) ●	-00:01 (570.) ●	-01:39 (715.) ●
Radfahren	90.4 km	04:37:21	01:11:11	28.41 km/h	+01:54 (94.) ●	+01:40 (613.) ●	+00:11 (788.) ●
Radfahren	101.7 km	05:01:20	00:23:59	28.27 km/h	+01:16 (114.) ●	+01:16 (729.) ●	+00:51 (946.) ●
Radfahren	113 km	05:25:40	00:24:20	27.86 km/h	-01:54 (70.) ●	-02:02 (452.) ●	-02:38 (563.) ●
Radfahren	146.8 km	06:54:00	01:28:20	22.96 km/h	+01:13 (94.) ●	+01:25 (613.) ●	-00:18 (806.) ●
Radfahren	180.3 km	08:12:46	01:18:46	25.52 km/h	+01:02 (96.) ●	+01:24 (582.) ●	+00:06 (755.) ●
Radfahren	180.3 km	08:12:46	06:46:21	26.62 km/h	+03:41 (91.) ●	+03:59 (579.) ●	-03:58 (730.) ●
Wechsel		08:24:29	00:11:43	-	+01:48 (118.) ●	+02:02 (790.) ●	+02:13 (1131.) ●
Laufen	1.6 km	08:45:31	00:21:02	13:08 min/km	+10:08 (164.) ●	+10:30 (1077.) ●	+10:17 (1530.) ●
Laufen	3.6 km	09:01:52	00:16:21	08:10 min/km	+03:40 (146.) ●	+03:53 (956.) ●	+03:42 (1345.) ●
Laufen	7.7 km	09:40:16	00:38:24	09:21 min/km	+08:49 (149.) ●	+09:19 (980.) ●	+08:52 (1383.) ●
Laufen	11.8 km	10:19:08	00:38:52	09:28 min/km	+08:25 (148.) ●	+09:04 (982.) ●	+08:37 (1382.) ●
Laufen	13.6 km	10:37:12	00:18:04	10:02 min/km	+03:57 (150.) ●	+04:18 (991.) ●	+04:07 (1401.) ●
Laufen	14.4 km	10:44:33	00:07:21	09:11 min/km	+02:35 (164.) ●	+02:44 (1067.) ●	+02:40 (1513.) ●
Laufen	15.3 km	10:54:30	00:09:57	11:03 min/km	+01:55 (140.) ●	+02:05 (939.) ●	+02:01 (1326.) ●
Laufen	17.2 km	11:11:45	00:17:15	09:04 min/km	+03:07 (133.) ●	+03:31 (928.) ●	+03:26 (1328.) ●
Laufen	21.3 km	11:53:06	00:41:21	10:05 min/km	+08:29 (147.) ●	+09:16 (980.) ●	+08:58 (1400.) ●
Laufen	25.4 km	12:37:29	00:44:23	10:49 min/km	+10:36 (160.) ●	+11:01 (1024.) ●	+10:54 (1463.) ●
Laufen	27.2 km	12:55:23	00:17:54	09:56 min/km	+02:23 (123.) ●	+02:32 (851.) ●	+02:32 (1218.) ●
Laufen	28 km	13:01:55	00:06:32	08:09 min/km	+01:23 (142.) ●	+01:27 (942.) ●	+01:25 (1334.) ●
Laufen	29 km	13:11:51	00:09:56	09:56 min/km	+01:14 (126.) ●	+01:25 (831.) ●	+01:23 (1188.) ●
Laufen	30.9 km	13:29:21	00:17:30	09:12 min/km	+02:23 (122.) ●	+02:36 (836.) ●	+02:36 (1205.) ●
Laufen	35 km	14:07:35	00:38:14	09:19 min/km	+03:18 (102.) ●	+03:47 (735.) ●	+03:48 (1058.) ●
Laufen	39.1 km	14:47:07	00:39:32	09:38 min/km	+04:57 (119.) ●	+05:08 (792.) ●	+05:12 (1150.) ●
Laufen	40.9 km	15:06:00	00:18:53	10:29 min/km	+03:53 (140.) ●	+03:46 (902.) ●	+03:48 (1309.) ●
Laufen	41.6 km	15:12:48	00:06:48	09:42 min/km	+01:41 (142.) ●	+01:45 (924.) ●	+01:44 (1321.) ●
Laufen	42.2 km	15:16:39	00:03:51	06:24 min/km	+00:41 (138.) ●	+00:45 (911.) ●	+00:42 (1287.) ●
Laufen	42.2 km	15:16:39	06:52:10	09:46 min/km	+01:23:34 (154.) ●	+01:28:52 (1008.) ●	+01:26:44 (1435.) ●
Total	226.4 km	15:16:39	15:16:39	14.82 km/h	+01:28:28 (117.) ●	+01:35:10 (786.) ●	+01:24:41 (1070.) ●

Ges	Sex	Ak	Name	#	AK
1007	745	112	Jordan Bader	1580	M50-54	USA	01:40:45	07:26:35	05:27:21	15:01:55
1011	748	113	Zane Holmquist	479	M50-54	USA	01:27:49	06:30:03	06:46:43	15:02:36
1028	755	114	Tim Martersteck	1564	M50-54	USA	01:11:55	06:29:01	07:06:22	15:06:35
1031	758	115	Anthony Sabia	2011	M50-54	USA	01:03:47	07:01:18	06:47:00	15:07:33
1058	777	116	David Graf	890	M50-54	USA	01:39:00	07:26:00	05:52:54	15:13:47
1070	786	117	Martin van Heeswijk	199	M50-54	USA	01:18:09	06:46:21	06:52:10	15:16:39
1075	789	118	Don Atwell	520	M50-54	USA	01:39:12	07:05:03	06:15:14	15:17:51
1100	807	119	Gregg Shaw	835	M50-54	USA	00:59:38	07:21:00	06:35:01	15:22:08
1101	808	120	Keevin Blue	1993	M50-54	USA	01:57:59	07:43:37	05:19:36	15:22:12
1102	809	121	Joseph Obrien	1212	M50-54	USA	01:18:08	07:39:07	06:08:27	15:22:50