Julia Russell -
Ironman Coeur d'Alene 2021

Quick facts

810/204/43Alle/Geschlecht/AK

F35-39Altersklasse

2146Startnummer

USANationalität


1:16:53	6:48:07	5:53:25	14:13:47

Vergleiche Julia Russell mit anderen Athleten!

2146 Russell

610 Schwagler ×

281 Amoranto ×

815 Keane ×

1376 Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	-01:29 (33.) ●	-01:39 (171.) ●	-00:49 (717.) ●
Schwimmen	3.9 km	01:16:53	00:39:39	01:58 min/100m	-02:05 (35.) ●	-02:03 (170.) ●	-01:21 (679.) ●
Schwimmen	3.9 km	01:16:53	01:16:53	01:58 min/100m	-03:34 (34.) ●	-03:42 (167.) ●	-02:10 (692.) ●
Wechsel		01:22:30	00:05:37	-	-01:42 (28.) ●	-01:53 (143.) ●	-02:03 (508.) ●
Radfahren	0.3 km	01:23:47	00:01:17	14.03 km/h	-00:06 (18.) ●	-00:09 (90.) ●	-00:07 (483.) ●
Radfahren	11.6 km	01:45:29	00:21:42	31.24 km/h	-00:39 (30.) ●	-00:52 (146.) ●	+00:02 (791.) ●
Radfahren	22.9 km	02:07:31	00:22:02	30.77 km/h	-00:53 (32.) ●	-01:09 (148.) ●	-00:12 (752.) ●
Radfahren	56.7 km	03:21:55	01:14:24	27.26 km/h	-05:55 (31.) ●	-06:06 (132.) ●	-02:13 (676.) ●
Radfahren	90.4 km	04:31:09	01:09:14	29.21 km/h	-04:06 (28.) ●	-05:17 (124.) ●	-01:46 (669.) ●
Radfahren	101.7 km	04:54:24	00:23:15	29.16 km/h	-00:31 (39.) ●	-00:53 (175.) ●	+00:07 (801.) ●
Radfahren	113 km	05:27:01	00:32:37	20.79 km/h	+04:21 (67.) ●	+04:16 (353.) ●	+05:39 (1286.) ●
Radfahren	146.8 km	06:53:39	01:26:38	23.41 km/h	-04:13 (35.) ●	-06:07 (170.) ●	-02:00 (735.) ●
Radfahren	180.3 km	08:10:37	01:16:58	26.12 km/h	-03:30 (34.) ●	-04:45 (141.) ●	-01:42 (665.) ●
Radfahren	180.3 km	08:10:37	06:48:07	26.51 km/h	-15:32 (33.) ●	-21:02 (163.) ●	-02:12 (750.) ●
Wechsel		08:20:22	00:09:45	-	+00:44 (48.) ●	+00:39 (278.) ●	+00:15 (901.) ●
Laufen	1.6 km	08:33:11	00:12:49	08:00 min/km	+01:54 (67.) ●	+01:33 (343.) ●	+02:04 (1226.) ●
Laufen	3.6 km	08:46:43	00:13:32	06:46 min/km	+00:47 (58.) ●	+00:26 (283.) ●	+00:53 (1021.) ●
Laufen	7.7 km	09:18:59	00:32:16	07:52 min/km	+02:25 (53.) ●	+01:40 (272.) ●	+02:44 (1008.) ●
Laufen	11.8 km	09:52:29	00:33:30	08:10 min/km	+03:01 (57.) ●	+02:13 (285.) ●	+03:15 (1040.) ●
Laufen	13.6 km	10:06:37	00:14:08	07:51 min/km	+00:03 (48.) ●	-00:15 (218.) ●	+00:11 (824.) ●
Laufen	14.4 km	10:11:49	00:05:12	06:29 min/km	+00:35 (63.) ●	+00:23 (317.) ●	+00:31 (1142.) ●
Laufen	15.3 km	10:20:42	00:08:53	09:52 min/km	+01:20 (59.) ●	+00:49 (308.) ●	+00:57 (1084.) ●
Laufen	17.2 km	10:35:08	00:14:26	07:35 min/km	+00:47 (53.) ●	+00:25 (238.) ●	+00:37 (877.) ●
Laufen	21.3 km	11:07:57	00:32:49	08:00 min/km	+00:30 (40.) ●	-00:16 (203.) ●	+00:26 (775.) ●
Laufen	25.4 km	11:42:26	00:34:29	08:24 min/km	+01:30 (48.) ●	+00:44 (234.) ●	+01:00 (808.) ●
Laufen	27.2 km	11:58:55	00:16:29	09:09 min/km	+01:36 (57.) ●	+01:08 (285.) ●	+01:07 (965.) ●
Laufen	28 km	12:04:12	00:05:17	06:36 min/km	+00:14 (55.) ●	+00:04 (272.) ●	+00:10 (954.) ●
Laufen	29 km	12:15:25	00:11:13	11:13 min/km	+02:56 (79.) ●	+02:36 (424.) ●	+02:40 (1412.) ●
Laufen	30.9 km	12:32:10	00:16:45	08:48 min/km	+02:12 (66.) ●	+01:50 (335.) ●	+01:51 (1088.) ●
Laufen	35 km	13:12:04	00:39:54	09:43 min/km	+06:41 (71.) ●	+05:32 (361.) ●	+05:28 (1177.) ●
Laufen	39.1 km	13:49:52	00:37:48	09:13 min/km	+04:57 (60.) ●	+03:38 (315.) ●	+03:28 (1023.) ●
Laufen	40.9 km	14:05:49	00:15:57	08:51 min/km	+01:36 (57.) ●	+00:58 (279.) ●	+00:52 (930.) ●
Laufen	41.6 km	14:10:40	00:04:51	06:55 min/km	-00:03 (49.) ●	-00:16 (236.) ●	-00:13 (821.) ●
Laufen	42.2 km	14:13:47	00:03:07	05:11 min/km	+00:04 (54.) ●	-00:07 (239.) ●	-00:02 (890.) ●
Laufen	42.2 km	14:13:47	05:53:25	08:22 min/km	+33:05 (53.) ●	+23:05 (268.) ●	+27:59 (951.) ●
Total	226.4 km	14:13:47	14:13:47	15.91 km/h	+13:01 (43.) ●	-02:53 (204.) ●	+21:49 (810.) ●

Ges	Sex	Ak	Name	#	AK
670	168	38	Heidi Herd	2075	F35-39	USA	01:14:41	07:27:06	04:45:58	13:39:49
676	169	39	Emily Stein	1805	F35-39	USA	01:18:02	07:37:15	04:26:30	13:41:09
695	174	40	Emily Keranen	2124	F35-39	USA	01:25:25	07:17:57	04:42:22	13:44:16
780	196	41	Courtney Schwagler	610	F35-39	USA	01:03:24	07:26:42	05:24:05	14:07:39
789	197	42	Julie Amoranto	281	F35-39	USA	01:22:38	07:19:10	05:15:32	14:09:06
810	204	43	Julia Russell	2146	F35-39	USA	01:16:53	06:48:07	05:53:25	14:13:47
812	205	44	Erin Keane	815	F35-39	USA	01:12:20	07:38:27	05:08:22	14:14:03
833	213	45	Heather Rodriguez	1376	F35-39	USA	01:24:01	06:48:23	05:49:53	14:17:24
846	217	46	Katrina Mikitik	1657	F35-39	USA	01:22:42	07:33:41	04:59:20	14:21:56
881	224	47	Kara Gleckler	1913	F35-39	USA	01:18:02	06:55:35	06:03:46	14:30:26