Dena Shore -
Ironman Coeur d'Alene 2021

Quick facts

848/218/45Alle/Geschlecht/AK

F40-44Altersklasse

883Startnummer

USANationalität


1:26:16	7:23:13	5:14:08	14:22:23

Vergleiche Dena Shore mit anderen Athleten!

883 Shore

1061 Zimmer ×

1299 Chamberlain ×

2177 Wilson Fisher ×

1569 Nelson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	+02:22 (68.) ●	+02:47 (324.) ●	+03:37 (1158.) ●
Schwimmen	3.9 km	01:26:16	00:44:36	02:13 min/100m	+02:26 (66.) ●	+02:54 (312.) ●	+03:36 (1102.) ●
Schwimmen	3.9 km	01:26:16	01:26:16	02:12 min/100m	+04:48 (69.) ●	+05:41 (321.) ●	+07:13 (1140.) ●
Wechsel		01:33:45	00:07:29	-	-00:09 (53.) ●	-00:01 (263.) ●	-00:11 (853.) ●
Radfahren	0.3 km	01:35:08	00:01:23	13.01 km/h	-00:04 (32.) ●	-00:03 (178.) ●	-00:01 (804.) ●
Radfahren	11.6 km	01:56:43	00:21:35	31.41 km/h	-01:06 (25.) ●	-00:59 (134.) ●	-00:05 (760.) ●
Radfahren	22.9 km	02:18:26	00:21:43	31.22 km/h	-01:35 (27.) ●	-01:28 (128.) ●	-00:31 (665.) ●
Radfahren	56.7 km	03:35:59	01:17:33	26.15 km/h	-03:23 (41.) ●	-02:57 (192.) ●	+00:56 (875.) ●
Radfahren	90.4 km	05:01:06	01:25:07	23.76 km/h	+09:21 (83.) ●	+10:36 (406.) ●	+14:07 (1448.) ●
Radfahren	101.7 km	05:25:37	00:24:31	27.65 km/h	+00:13 (48.) ●	+00:23 (242.) ●	+01:23 (1035.) ●
Radfahren	113 km	05:54:30	00:28:53	23.47 km/h	-00:17 (49.) ●	+00:32 (263.) ●	+01:55 (1036.) ●
Radfahren	146.8 km	07:33:40	01:39:10	20.45 km/h	+04:50 (61.) ●	+06:25 (303.) ●	+10:32 (1140.) ●
Radfahren	180.3 km	08:56:58	01:23:18	24.13 km/h	+00:28 (50.) ●	+01:35 (235.) ●	+04:38 (972.) ●
Radfahren	180.3 km	08:56:58	07:23:13	24.41 km/h	+08:27 (55.) ●	+14:04 (261.) ●	+32:54 (1056.) ●
Wechsel		09:08:15	00:11:17	-	+01:47 (72.) ●	+02:11 (332.) ●	+01:47 (1087.) ●
Laufen	1.6 km	09:19:22	00:11:07	06:56 min/km	-00:13 (54.) ●	-00:09 (255.) ●	+00:22 (975.) ●
Laufen	3.6 km	09:30:57	00:11:35	05:47 min/km	-01:36 (37.) ●	-01:31 (156.) ●	-01:04 (638.) ●
Laufen	7.7 km	09:58:01	00:27:04	06:36 min/km	-03:59 (29.) ●	-03:32 (142.) ●	-02:28 (604.) ●
Laufen	11.8 km	10:28:22	00:30:21	07:24 min/km	-01:09 (43.) ●	-00:56 (198.) ●	+00:06 (778.) ●
Laufen	13.6 km	10:46:55	00:18:33	10:18 min/km	+04:03 (88.) ●	+04:10 (420.) ●	+04:36 (1435.) ●
Laufen	14.4 km	10:51:16	00:04:21	05:26 min/km	-00:33 (30.) ●	-00:28 (153.) ●	-00:20 (642.) ●
Laufen	15.3 km	10:59:17	00:08:01	08:54 min/km	-00:17 (43.) ●	-00:03 (229.) ●	+00:05 (842.) ●
Laufen	17.2 km	11:12:11	00:12:54	06:47 min/km	-01:15 (37.) ●	-01:07 (167.) ●	-00:55 (620.) ●
Laufen	21.3 km	11:43:49	00:31:38	07:42 min/km	-01:48 (42.) ●	-01:27 (185.) ●	-00:45 (692.) ●
Laufen	25.4 km	12:15:06	00:31:17	07:37 min/km	-03:01 (32.) ●	-02:28 (153.) ●	-02:12 (581.) ●
Laufen	27.2 km	12:29:46	00:14:40	08:08 min/km	-00:52 (39.) ●	-00:41 (189.) ●	-00:42 (634.) ●
Laufen	28 km	12:34:43	00:04:57	06:11 min/km	-00:27 (43.) ●	-00:16 (206.) ●	-00:10 (750.) ●
Laufen	29 km	12:43:16	00:08:33	08:33 min/km	-00:18 (45.) ●	-00:04 (224.) ●	±00:00 (788.) ●
Laufen	30.9 km	12:58:14	00:14:58	07:52 min/km	-00:03 (52.) ●	+00:03 (235.) ●	+00:04 (762.) ●
Laufen	35 km	13:30:16	00:32:02	07:48 min/km	-02:27 (31.) ●	-02:20 (167.) ●	-02:24 (576.) ●
Laufen	39.1 km	14:01:53	00:31:37	07:42 min/km	-03:01 (30.) ●	-02:33 (161.) ●	-02:43 (588.) ●
Laufen	40.9 km	14:14:37	00:12:44	07:04 min/km	-02:30 (28.) ●	-02:15 (128.) ●	-02:21 (469.) ●
Laufen	41.6 km	14:19:09	00:04:32	06:28 min/km	-00:38 (36.) ●	-00:35 (169.) ●	-00:32 (655.) ●
Laufen	42.2 km	14:22:23	00:03:14	05:23 min/km	-00:02 (54.) ●	±00:00 (267.) ●	+00:05 (992.) ●
Laufen	42.2 km	14:22:23	05:14:08	07:26 min/km	-20:06 (35.) ●	-16:12 (173.) ●	-11:18 (637.) ●
Total	226.4 km	14:22:23	14:22:23	15.75 km/h	-05:13 (45.) ●	+05:43 (218.) ●	+30:25 (848.) ●

Ges	Sex	Ak	Name	#	AK
796	200	40	Kelly Hawkins	1173	F40-44	USA	01:18:37	06:45:03	05:50:09	14:10:21
815	206	41	Olena Ruth	1124	F40-44	USA	01:11:25	07:12:55	05:34:55	14:14:35
825	209	42	Ally Benoit	2041	F40-44	USA	01:18:58	06:40:11	06:02:42	14:16:20
827	210	43	Brandy Zimmer	1061	F40-44	USA	01:35:11	06:45:26	05:35:19	14:16:40
832	212	44	Stacia Chamberlain	1299	F40-44	USA	01:31:04	07:16:39	05:02:53	14:17:12
848	218	45	Dena Shore	883	F40-44	USA	01:26:16	07:23:13	05:14:08	14:22:23
862	220	46	Kristen Wilson Fisher	2177	F40-44	USA	01:30:53	06:58:11	05:30:27	14:26:36
933	243	47	Sarah Nelson	1569	F40-44	USA	01:41:01	07:09:18	05:37:15	14:44:56
935	244	48	Rae Heath	249	F40-44	USA	01:08:18	07:18:23	06:02:10	14:45:30
946	246	49	Theresa Henderson	1794	F40-44	USA	01:17:13	06:49:57	06:25:01	14:47:52