Silke Roßkopf -
Ironman Lanzarote 2021

Quick facts

543/45/11Alle/Geschlecht/AK

F45-49Altersklasse

165Startnummer

DEUNationalität


1:45:10	8:15:59	4:09:01	14:22:09

Vergleiche Silke Roßkopf mit anderen Athleten!

165 Roßkopf

257 Alexandersson ×

957 López de San Román Blanco ×

387 Stępień ×

391 Fischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:45:10	01:45:10	02:41 min/100m	+18:28 (13.) ●	+23:51 (61.) ●	+26:11 (661.) ●
Wechsel		01:50:46	00:05:36	-	-01:08 (3.) ●	-01:31 (19.) ●	-01:37 (230.) ●
Radfahren	37.5 km	03:17:33	01:26:47	25.93 km/h	+08:04 (12.) ●	+10:03 (57.) ●	+14:38 (667.) ●
Radfahren	68.2 km	04:58:49	01:41:16	18.19 km/h	+11:58 (12.) ●	+14:52 (55.) ●	+20:54 (648.) ●
Radfahren	90.2 km	06:01:49	01:03:00	20.95 km/h	+06:31 (11.) ●	+07:51 (50.) ●	+11:34 (627.) ●
Radfahren	106.9 km	07:00:44	00:58:55	17.01 km/h	+04:48 (10.) ●	+05:09 (46.) ●	+07:13 (537.) ●
Radfahren	139.7 km	08:31:36	01:30:52	21.66 km/h	+07:50 (11.) ●	+09:30 (52.) ●	+12:57 (585.) ●
Radfahren	161.6 km	09:30:02	00:58:26	22.49 km/h	+04:20 (10.) ●	+05:26 (48.) ●	+08:06 (584.) ●
Radfahren	182.4 km	10:06:45	00:36:43	33.99 km/h	+04:47 (12.) ●	+05:15 (60.) ●	+07:00 (665.) ●
Radfahren	182.4 km	10:06:45	08:15:59	22.07 km/h	+48:18 (12.) ●	+58:06 (52.) ●	+01:22:22 (629.) ●
Wechsel		10:13:08	00:06:23	-	+00:33 (10.) ●	+00:06 (40.) ●	-00:03 (391.) ●
Laufen	2.7 km	10:28:13	00:15:05	05:35 min/km	+00:13 (8.) ●	+00:11 (37.) ●	+00:37 (439.) ●
Laufen	5 km	10:41:16	00:13:03	05:40 min/km	-00:50 (6.) ●	-00:52 (27.) ●	-00:12 (374.) ●
Laufen	7.4 km	10:53:46	00:12:30	05:12 min/km	-00:52 (6.) ●	-00:59 (26.) ●	-00:41 (317.) ●
Laufen	10 km	11:09:09	00:15:23	05:55 min/km	-00:01 (7.) ●	-00:02 (34.) ●	-00:09 (376.) ●
Laufen	13.4 km	11:29:10	00:20:01	05:53 min/km	-00:16 (8.) ●	-00:19 (33.) ●	±00:00 (381.) ●
Laufen	16.8 km	11:48:46	00:19:36	05:45 min/km	-00:53 (6.) ●	-01:05 (27.) ●	-00:42 (342.) ●
Laufen	19.5 km	12:05:08	00:16:22	06:03 min/km	-00:18 (7.) ●	-00:39 (30.) ●	-00:21 (352.) ●
Laufen	22.2 km	12:22:29	00:17:21	06:25 min/km	+00:48 (8.) ●	+00:51 (40.) ●	+01:04 (458.) ●
Laufen	25.6 km	12:42:44	00:20:15	05:57 min/km	-01:19 (6.) ●	-01:08 (31.) ●	-01:06 (313.) ●
Laufen	29 km	13:04:35	00:21:51	06:25 min/km	-00:41 (6.) ●	-00:22 (34.) ●	-00:26 (357.) ●
Laufen	31.7 km	13:22:46	00:18:11	06:44 min/km	-00:21 (6.) ●	+00:34 (38.) ●	+00:10 (382.) ●
Laufen	34.4 km	13:38:52	00:16:06	05:57 min/km	-01:16 (6.) ●	-00:53 (27.) ●	-01:14 (289.) ●
Laufen	37.8 km	13:59:12	00:20:20	05:58 min/km	-02:15 (5.) ●	-01:37 (25.) ●	-02:03 (261.) ●
Laufen	41.2 km	14:19:24	00:20:12	05:56 min/km	-02:36 (6.) ●	-01:59 (29.) ●	-02:00 (278.) ●
Laufen	41.5 km	14:20:34	00:01:10	03:53 min/km	-00:07 (7.) ●	-00:33 (34.) ●	-00:11 (338.) ●
Laufen	41.9 km	14:21:51	00:01:17	03:12 min/km	-00:08 (7.) ●	-00:03 (35.) ●	-00:13 (411.) ●
Laufen	42 km	14:22:09	00:00:18	02:59 min/km	±00:00 (7.) ●	+00:01 (42.) ●	+00:01 (483.) ●
Laufen	42 km	14:22:09	04:09:01	05:55 min/km	-10:52 (6.) ●	-08:54 (29.) ●	-07:26 (332.) ●
Total	228.3 km	14:22:09	14:22:09	15.89 km/h	+55:19 (11.) ●	+01:11:38 (45.) ●	+01:39:27 (543.) ●

Ges	Sex	Ak	Name	#	AK
421	32	6	Angela Emily Castellani	394	F45-49	ITA	01:21:50	07:46:08	03:48:21	13:11:41
436	34	7	Sara Gozalo Barquilla	388	F45-49	ESP	01:18:08	07:12:28	04:40:13	13:20:47
467	38	8	Annick Vande Kerckhove	386	F45-49	BEL	01:23:48	07:11:54	04:49:22	13:38:39
512	43	9	Lotta Alexandersson	257	F45-49	SWE	01:34:11	07:56:45	04:17:14	14:04:10
536	44	10	Ana López de San Román Blanco	957	F45-49	ESP	01:15:18	08:09:13	04:43:32	14:18:50
543	45	11	Silke Roßkopf	165	F45-49	DEU	01:45:10	08:15:59	04:09:01	14:22:09
642	57	12	Alicja Stępień	387	F45-49	POL	01:39:46	08:03:41	05:36:12	15:37:22
644	59	13	Manuela Fischer	391	F45-49	AUT	01:43:16	08:27:09	05:15:05	15:38:05