Cosimo Ligorio -
Ironman Lanzarote 2021

Quick facts

211/196/30Alle/Geschlecht/AK

M35-39Altersklasse

185Startnummer

ITANationalität


1:15:10	6:11:42	4:03:26	11:39:05

Vergleiche Cosimo Ligorio mit anderen Athleten!

185 Ligorio

553 Braojos ×

520 Carlos Juan ×

491 Santana Molina ×

583 Kieffer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:10	01:15:10	01:55 min/100m	-02:37 (44.) ●	-03:35 (279.) ●	-03:49 (302.) ●
Wechsel		01:19:21	00:04:11	-	-03:09 (10.) ●	-03:03 (77.) ●	-03:02 (86.) ●
Radfahren	37.5 km	02:26:39	01:07:18	33.43 km/h	-04:34 (25.) ●	-04:23 (178.) ●	-04:51 (186.) ●
Radfahren	68.2 km	03:37:57	01:11:18	25.83 km/h	-08:51 (25.) ●	-08:27 (159.) ●	-09:04 (165.) ●
Radfahren	90.2 km	04:24:08	00:46:11	28.58 km/h	-05:21 (30.) ●	-04:53 (190.) ●	-05:15 (199.) ●
Radfahren	106.9 km	05:09:03	00:44:55	22.31 km/h	-06:55 (24.) ●	-06:34 (151.) ●	-06:47 (158.) ●
Radfahren	139.7 km	06:18:05	01:09:02	28.51 km/h	-08:04 (27.) ●	-08:32 (158.) ●	-08:53 (167.) ●
Radfahren	161.6 km	07:04:07	00:46:02	28.54 km/h	-03:56 (31.) ●	-04:02 (190.) ●	-04:18 (198.) ●
Radfahren	182.4 km	07:31:03	00:26:56	46.34 km/h	-02:27 (24.) ●	-02:36 (159.) ●	-02:47 (164.) ●
Radfahren	182.4 km	07:31:03	06:11:42	29.44 km/h	-40:08 (27.) ●	-39:27 (164.) ●	-41:55 (172.) ●
Wechsel		07:35:39	00:04:36	-	-01:59 (27.) ●	-01:50 (180.) ●	-01:50 (199.) ●
Laufen	2.7 km	07:48:58	00:13:19	04:55 min/km	-00:48 (35.) ●	-01:07 (251.) ●	-01:09 (269.) ●
Laufen	5 km	08:01:45	00:12:47	05:33 min/km	-00:11 (45.) ●	-00:24 (311.) ●	-00:28 (334.) ●
Laufen	7.4 km	08:14:25	00:12:40	05:16 min/km	-00:15 (44.) ●	-00:29 (304.) ●	-00:31 (332.) ●
Laufen	10 km	08:32:55	00:18:30	07:06 min/km	+03:13 (75.) ●	+02:58 (514.) ●	+02:58 (571.) ●
Laufen	13.4 km	08:57:21	00:24:26	07:11 min/km	+04:25 (68.) ●	+04:27 (531.) ●	+04:25 (585.) ●
Laufen	16.8 km	09:17:02	00:19:41	05:47 min/km	-00:30 (46.) ●	-00:35 (321.) ●	-00:37 (348.) ●
Laufen	19.5 km	09:32:25	00:15:23	05:41 min/km	-01:13 (36.) ●	-01:19 (249.) ●	-01:20 (271.) ●
Laufen	22.2 km	09:47:32	00:15:07	05:35 min/km	-01:24 (39.) ●	-01:08 (262.) ●	-01:10 (288.) ●
Laufen	25.6 km	10:07:42	00:20:10	05:55 min/km	-01:27 (41.) ●	-01:11 (278.) ●	-01:11 (308.) ●
Laufen	29 km	10:25:56	00:18:14	05:21 min/km	-03:59 (22.) ●	-04:03 (144.) ●	-04:03 (155.) ●
Laufen	31.7 km	10:43:42	00:17:46	06:34 min/km	+00:10 (53.) ●	-00:18 (322.) ●	-00:15 (355.) ●
Laufen	34.4 km	10:59:55	00:16:13	06:00 min/km	-00:49 (44.) ●	-01:09 (275.) ●	-01:07 (302.) ●
Laufen	37.8 km	11:19:36	00:19:41	05:47 min/km	-02:23 (34.) ●	-02:44 (208.) ●	-02:42 (232.) ●
Laufen	41.2 km	11:36:54	00:17:18	05:05 min/km	-04:28 (13.) ●	-04:54 (97.) ●	-04:54 (106.) ●
Laufen	41.5 km	11:37:53	00:00:59	03:16 min/km	-00:38 (17.) ●	-00:20 (102.) ●	-00:22 (110.) ●
Laufen	41.9 km	11:38:51	00:00:58	02:25 min/km	-00:47 (9.) ●	-00:33 (59.) ●	-00:32 (60.) ●
Laufen	42 km	11:39:05	00:00:14	02:19 min/km	-00:02 (21.) ●	-00:03 (135.) ●	-00:03 (151.) ●
Laufen	42 km	11:39:05	04:03:26	05:47 min/km	-11:06 (42.) ●	-12:52 (277.) ●	-13:01 (303.) ●
Total	228.3 km	11:39:05	11:39:05	19.59 km/h	-58:59 (30.) ●	-01:00:47 (196.) ●	-01:03:37 (211.) ●

Ges	Sex	Ak	Name	#	AK
171	161	25	Daniel Soriano Gómez	530	M35-39	ESP	01:07:14	06:11:05	03:48:48	11:18:06
182	172	26	Benoit Chevalier	512	M35-39	BEL	01:06:13	06:02:05	04:07:50	11:23:26
185	175	27	Carl-Johan Leinoff	99	M35-39	SWE	01:06:54	05:54:48	04:13:09	11:26:56
188	177	28	Nicolas Braojos	553	M35-39	ESP	01:08:13	06:12:00	03:58:48	11:27:53
209	194	29	Santana Pelegr¡n Carlos Juan	520	M35-39	ESP	01:29:53	06:27:13	03:29:25	11:38:02
211	196	30	Cosimo Ligorio	185	M35-39	ITA	01:15:10	06:11:42	04:03:26	11:39:05
214	199	31	Adrián Santana Molina	491	M35-39	ESP	01:14:46	06:26:51	03:47:48	11:41:45
239	222	32	Benjamin Kieffer	583	M35-39	USA	01:21:41	06:26:20	03:52:47	11:52:21
256	237	33	Oleg Malakhovskiy	511	M35-39	RUS	01:14:15	06:47:53	03:51:04	12:02:16
259	240	34	Chris Docherty	504	M35-39	GBR	01:07:14	06:40:10	04:05:00	12:03:18