Jacek Krystian Marciniak -
Ironman Lanzarote 2021

Quick facts

144/137/26Alle/Geschlecht/AK

M40-44Altersklasse

208Startnummer

POLNationalität


1:06:33	5:56:38	3:48:41	11:00:03

Vergleiche Jacek Krystian Marciniak mit anderen Athleten!

208 Marciniak

345 Lünemann ×

101 Vives Gaseni ×

343 Jonikas ×

112 Grolleau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:33	01:06:33	01:42 min/100m	-13:29 (20.) ●	-12:12 (108.) ●	-12:26 (119.) ●
Wechsel		01:11:33	00:05:00	-	-02:18 (29.) ●	-02:14 (163.) ●	-02:13 (177.) ●
Radfahren	37.5 km	02:14:23	01:02:50	35.81 km/h	-09:40 (14.) ●	-08:51 (81.) ●	-09:19 (82.) ●
Radfahren	68.2 km	03:24:22	01:09:59	26.32 km/h	-10:52 (23.) ●	-09:46 (134.) ●	-10:23 (140.) ●
Radfahren	90.2 km	04:08:37	00:44:15	29.83 km/h	-07:35 (26.) ●	-06:49 (140.) ●	-07:11 (144.) ●
Radfahren	106.9 km	04:53:45	00:45:08	22.2 km/h	-07:32 (25.) ●	-06:21 (160.) ●	-06:34 (168.) ●
Radfahren	139.7 km	06:00:56	01:07:11	29.29 km/h	-11:28 (25.) ●	-10:23 (128.) ●	-10:44 (133.) ●
Radfahren	161.6 km	06:43:04	00:42:08	31.19 km/h	-08:30 (16.) ●	-07:56 (95.) ●	-08:12 (100.) ●
Radfahren	182.4 km	07:08:11	00:25:07	49.69 km/h	-04:33 (8.) ●	-04:25 (64.) ●	-04:36 (67.) ●
Radfahren	182.4 km	07:08:11	05:56:38	30.69 km/h	-01:00:10 (19.) ●	-54:31 (111.) ●	-56:59 (116.) ●
Wechsel		07:11:22	00:03:11	-	-03:17 (6.) ●	-03:15 (49.) ●	-03:15 (53.) ●
Laufen	2.7 km	07:23:31	00:12:09	04:30 min/km	-02:31 (26.) ●	-02:17 (135.) ●	-02:19 (141.) ●
Laufen	5 km	07:35:23	00:11:52	05:09 min/km	-01:34 (42.) ●	-01:19 (200.) ●	-01:23 (210.) ●
Laufen	7.4 km	07:47:12	00:11:49	04:55 min/km	-01:30 (50.) ●	-01:20 (204.) ●	-01:22 (216.) ●
Laufen	10 km	08:01:03	00:13:51	05:19 min/km	-01:54 (50.) ●	-01:41 (221.) ●	-01:41 (240.) ●
Laufen	13.4 km	08:20:04	00:19:01	05:35 min/km	-01:17 (70.) ●	-00:58 (291.) ●	-01:00 (316.) ●
Laufen	16.8 km	08:38:25	00:18:21	05:23 min/km	-02:11 (54.) ●	-01:55 (232.) ●	-01:57 (253.) ●
Laufen	19.5 km	08:53:06	00:14:41	05:26 min/km	-02:09 (46.) ●	-02:01 (200.) ●	-02:02 (219.) ●
Laufen	22.2 km	09:08:30	00:15:24	05:42 min/km	-00:57 (65.) ●	-00:51 (280.) ●	-00:53 (306.) ●
Laufen	25.6 km	09:28:37	00:20:07	05:54 min/km	-01:34 (68.) ●	-01:14 (274.) ●	-01:14 (304.) ●
Laufen	29 km	09:49:20	00:20:43	06:05 min/km	-01:56 (64.) ●	-01:34 (270.) ●	-01:34 (297.) ●
Laufen	31.7 km	10:04:37	00:15:17	05:39 min/km	-02:54 (39.) ●	-02:47 (170.) ●	-02:44 (187.) ●
Laufen	34.4 km	10:19:14	00:14:37	05:24 min/km	-02:39 (39.) ●	-02:45 (167.) ●	-02:43 (183.) ●
Laufen	37.8 km	10:38:48	00:19:34	05:45 min/km	-03:12 (45.) ●	-02:51 (204.) ●	-02:49 (228.) ●
Laufen	41.2 km	10:57:38	00:18:50	05:32 min/km	-03:35 (42.) ●	-03:22 (193.) ●	-03:22 (211.) ●
Laufen	41.5 km	10:58:42	00:01:04	03:33 min/km	-00:07 (45.) ●	-00:15 (183.) ●	-00:17 (200.) ●
Laufen	41.9 km	10:59:50	00:01:08	02:50 min/km	-00:28 (47.) ●	-00:23 (203.) ●	-00:22 (220.) ●
Laufen	42 km	11:00:03	00:00:13	02:09 min/km	-00:04 (12.) ●	-00:04 (43.) ●	-00:04 (45.) ●
Laufen	42 km	11:00:03	03:48:41	05:26 min/km	-30:32 (44.) ●	-27:37 (194.) ●	-27:46 (215.) ●
Total	228.3 km	11:00:03	11:00:03	20.75 km/h	-01:49:46 (26.) ●	-01:39:49 (137.) ●	-01:42:39 (144.) ●

Ges	Sex	Ak	Name	#	AK
117	112	21	Boris Goutkin	107	M40-44	ISR	01:16:20	06:09:02	03:15:33	10:49:06
121	116	22	Alvaro Gil Gil	205	M40-44	ESP	01:06:35	06:15:18	03:19:59	10:51:47
128	122	23	Garikoitz Arregi Ormazabal	289	M40-44	ESP	01:10:31	06:14:18	03:19:53	10:54:31
133	127	24	Frank Lünemann	345	M40-44	DEU	01:09:35	06:00:48	03:38:13	10:56:32
134	128	25	Carlos Vives Gaseni	101	M40-44	ESP	01:05:38	05:54:18	03:48:58	10:56:48
144	137	26	Jacek Krystian Marciniak	208	M40-44	POL	01:06:33	05:56:38	03:48:41	11:00:03
147	140	27	Mantas Jonikas	343	M40-44	LTU	00:59:14	06:13:14	03:43:03	11:03:43
154	145	28	Vincent Grolleau	112	M40-44	FRA	01:18:12	06:24:02	03:13:08	11:07:48
155	146	29	Jesús Santamaria Calleja	688	M40-44	ESP	01:15:49	06:11:09	03:31:35	11:08:56
158	149	30	Francisco Montoro Escano	629	M40-44	ESP	01:05:51	05:58:45	03:57:45	11:11:44