Mandy Dammekens -
Ironman Lanzarote 2021

Quick facts

254/19/3Alle/Geschlecht/AK

F35-39Altersklasse

314Startnummer

BELNationalität


1:14:19	6:54:20	3:39:42	11:59:33

Vergleiche Mandy Dammekens mit anderen Athleten!

314 Dammekens

159 Hughes ×

366 Schmidt ×

321 Zuiddam ×

319 Sander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:19	01:14:19	01:54 min/100m	-07:36 (2.) ●	-07:00 (20.) ●	-04:40 (283.) ●
Wechsel		01:20:46	00:06:27	-	-01:42 (5.) ●	-00:40 (34.) ●	-00:46 (314.) ●
Radfahren	37.5 km	02:35:33	01:14:47	30.09 km/h	-02:22 (4.) ●	-01:57 (26.) ●	+02:38 (438.) ●
Radfahren	68.2 km	03:58:56	01:23:23	22.09 km/h	-04:30 (4.) ●	-03:01 (29.) ●	+03:01 (436.) ●
Radfahren	90.2 km	04:52:08	00:53:12	24.81 km/h	-02:17 (4.) ●	-01:57 (25.) ●	+01:46 (417.) ●
Radfahren	106.9 km	05:40:55	00:48:47	20.54 km/h	-06:17 (3.) ●	-04:59 (15.) ●	-02:55 (277.) ●
Radfahren	139.7 km	06:53:46	01:12:51	27.01 km/h	-07:37 (4.) ●	-08:31 (16.) ●	-05:04 (237.) ●
Radfahren	161.6 km	07:44:46	00:51:00	25.76 km/h	-01:58 (4.) ●	-02:00 (23.) ●	+00:40 (374.) ●
Radfahren	182.4 km	08:15:06	00:30:20	41.14 km/h	-00:42 (4.) ●	-01:08 (23.) ●	+00:37 (424.) ●
Radfahren	182.4 km	08:15:06	06:54:20	26.41 km/h	-25:43 (4.) ●	-23:33 (23.) ●	+00:43 (363.) ●
Wechsel		08:19:51	00:04:45	-	-01:50 (3.) ●	-01:32 (21.) ●	-01:41 (218.) ●
Laufen	2.7 km	08:33:52	00:14:01	05:11 min/km	-00:14 (5.) ●	-00:53 (26.) ●	-00:27 (336.) ●
Laufen	5 km	08:45:49	00:11:57	05:11 min/km	-01:08 (3.) ●	-01:58 (13.) ●	-01:18 (226.) ●
Laufen	7.4 km	08:57:40	00:11:51	04:56 min/km	-00:49 (3.) ●	-01:38 (14.) ●	-01:20 (223.) ●
Laufen	10 km	09:10:46	00:13:06	05:02 min/km	-01:25 (3.) ●	-02:19 (11.) ●	-02:26 (168.) ●
Laufen	13.4 km	09:27:57	00:17:11	05:03 min/km	-02:11 (3.) ●	-03:09 (11.) ●	-02:50 (176.) ●
Laufen	16.8 km	09:45:23	00:17:26	05:07 min/km	-02:02 (3.) ●	-03:15 (11.) ●	-02:52 (179.) ●
Laufen	19.5 km	09:59:03	00:13:40	05:03 min/km	-02:31 (3.) ●	-03:21 (11.) ●	-03:03 (162.) ●
Laufen	22.2 km	10:12:32	00:13:29	04:59 min/km	-02:40 (3.) ●	-03:01 (11.) ●	-02:48 (159.) ●
Laufen	25.6 km	10:30:56	00:18:24	05:24 min/km	-03:41 (4.) ●	-02:59 (19.) ●	-02:57 (203.) ●
Laufen	29 km	10:49:18	00:18:22	05:24 min/km	-03:26 (3.) ●	-03:51 (13.) ●	-03:55 (163.) ●
Laufen	31.7 km	11:03:37	00:14:19	05:18 min/km	-02:28 (3.) ●	-03:18 (11.) ●	-03:42 (132.) ●
Laufen	34.4 km	11:17:59	00:14:22	05:19 min/km	-01:34 (3.) ●	-02:37 (13.) ●	-02:58 (164.) ●
Laufen	37.8 km	11:37:19	00:19:20	05:41 min/km	-02:08 (4.) ●	-02:37 (22.) ●	-03:03 (213.) ●
Laufen	41.2 km	11:57:02	00:19:43	05:47 min/km	-01:31 (6.) ●	-02:28 (26.) ●	-02:29 (250.) ●
Laufen	41.5 km	11:58:08	00:01:06	03:40 min/km	-00:04 (6.) ●	-00:37 (24.) ●	-00:15 (245.) ●
Laufen	41.9 km	11:59:17	00:01:09	02:52 min/km	-00:04 (6.) ●	-00:11 (21.) ●	-00:21 (238.) ●
Laufen	42 km	11:59:33	00:00:16	02:39 min/km	±00:00 (7.) ●	-00:01 (31.) ●	-00:01 (343.) ●
Laufen	42 km	11:59:33	03:39:42	05:13 min/km	-27:56 (3.) ●	-38:13 (13.) ●	-36:45 (172.) ●
Total	228.3 km	11:59:33	11:59:33	19.04 km/h	-01:04:47 (3.) ●	-01:10:58 (19.) ●	-43:09 (254.) ●

Ges	Sex	Ak	Name	#	AK
140	7	1	Hilary Hughes	159	F35-39	IRL	01:17:37	06:09:04	03:19:04	10:58:36
196	12	2	Nadine Schmidt	366	F35-39	DEU	01:13:53	06:22:21	03:45:10	11:30:30
254	19	3	Mandy Dammekens	314	F35-39	BEL	01:14:19	06:54:20	03:39:42	11:59:33
322	23	4	Wenda Zuiddam	321	F35-39	NLD	01:23:04	06:30:27	04:23:56	12:29:26
356	26	5	Cornelia Sander	319	F35-39	DEU	01:21:55	07:14:34	03:59:31	12:45:38
385	29	6	Patricia Cabedo Serrano	318	F35-39	ESP	01:29:33	07:52:13	03:23:00	12:56:47
483	40	7	Kerstin Bannwolf	161	F35-39	DEU	01:23:09	07:35:44	04:31:01	13:46:51
566	48	8	Guacimara Suarez Medina	367	F35-39	ESP	01:24:20	08:25:45	04:26:59	14:38:36
681	63	9	Juana Jesus Espino Diaz	373	F35-39	ESP	01:29:23	08:55:52	05:40:24	16:33:00