Adán Arocha Rodríguez -
Ironman Lanzarote 2021
Quick facts
110/105/15Alle/Geschlecht/AK
M30-34Altersklasse
447Startnummer
ESPNationalität
| 1:14:19 | 5:56:38 | 3:22:57 | 10:41:33 |
Vergleiche Adán Arocha Rodríguez mit anderen Athleten!
447 Arocha Rodríguez
330 de Hertog ×
478 Helbig ×
452 Tarancón Pérez ×
86 Garcia ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:14:19 | 01:14:19 | 01:54 min/100m | -01:27 (37.) ● | -04:26 (263.) ● | -04:40 (282.) ● |
| Wechsel | 01:18:26 | 00:04:07 | - | -02:33 (11.) ● | -03:07 (67.) ● | -03:06 (75.) ● | |
| Radfahren | 37.5 km | 02:22:24 | 01:03:58 | 35.17 km/h | -05:55 (13.) ● | -07:43 (100.) ● | -08:11 (103.) ● |
| Radfahren | 68.2 km | 03:28:34 | 01:06:10 | 27.84 km/h | -11:12 (10.) ● | -13:35 (69.) ● | -14:12 (69.) ● |
| Radfahren | 90.2 km | 04:10:53 | 00:42:19 | 31.19 km/h | -07:10 (14.) ● | -08:45 (85.) ● | -09:07 (88.) ● |
| Radfahren | 106.9 km | 04:55:55 | 00:45:02 | 22.25 km/h | -04:26 (22.) ● | -06:27 (155.) ● | -06:40 (162.) ● |
| Radfahren | 139.7 km | 06:05:23 | 01:09:28 | 28.33 km/h | -05:03 (23.) ● | -08:06 (165.) ● | -08:27 (174.) ● |
| Radfahren | 161.6 km | 06:49:13 | 00:43:50 | 29.98 km/h | -04:06 (20.) ● | -06:14 (133.) ● | -06:30 (139.) ● |
| Radfahren | 182.4 km | 07:15:04 | 00:25:51 | 48.28 km/h | -03:07 (17.) ● | -03:41 (99.) ● | -03:52 (104.) ● |
| Radfahren | 182.4 km | 07:15:04 | 05:56:38 | 30.69 km/h | -40:59 (17.) ● | -54:31 (110.) ● | -56:59 (115.) ● |
| Wechsel | 07:18:36 | 00:03:32 | - | -02:30 (11.) ● | -02:54 (73.) ● | -02:54 (81.) ● | |
| Laufen | 2.7 km | 07:29:35 | 00:10:59 | 04:04 min/km | -02:37 (8.) ● | -03:27 (51.) ● | -03:29 (53.) ● |
| Laufen | 5 km | 07:40:31 | 00:10:56 | 04:45 min/km | -01:40 (13.) ● | -02:15 (104.) ● | -02:19 (108.) ● |
| Laufen | 7.4 km | 07:51:59 | 00:11:28 | 04:46 min/km | -01:14 (20.) ● | -01:41 (153.) ● | -01:43 (162.) ● |
| Laufen | 10 km | 08:04:23 | 00:12:24 | 04:46 min/km | -02:26 (16.) ● | -03:08 (111.) ● | -03:08 (115.) ● |
| Laufen | 13.4 km | 08:20:35 | 00:16:12 | 04:45 min/km | -02:47 (12.) ● | -03:47 (101.) ● | -03:49 (106.) ● |
| Laufen | 16.8 km | 08:37:06 | 00:16:31 | 04:51 min/km | -02:44 (15.) ● | -03:45 (122.) ● | -03:47 (128.) ● |
| Laufen | 19.5 km | 08:49:26 | 00:12:20 | 04:34 min/km | -03:40 (9.) ● | -04:22 (59.) ● | -04:23 (61.) ● |
| Laufen | 22.2 km | 09:01:46 | 00:12:20 | 04:34 min/km | -03:09 (10.) ● | -03:55 (76.) ● | -03:57 (81.) ● |
| Laufen | 25.6 km | 09:17:53 | 00:16:07 | 04:44 min/km | -04:21 (10.) ● | -05:14 (69.) ● | -05:14 (75.) ● |
| Laufen | 29 km | 09:35:26 | 00:17:33 | 05:09 min/km | -03:41 (12.) ● | -04:44 (111.) ● | -04:44 (120.) ● |
| Laufen | 31.7 km | 09:49:13 | 00:13:47 | 05:06 min/km | -04:00 (12.) ● | -04:17 (94.) ● | -04:14 (103.) ● |
| Laufen | 34.4 km | 10:02:31 | 00:13:18 | 04:55 min/km | -03:44 (12.) ● | -04:04 (94.) ● | -04:02 (103.) ● |
| Laufen | 37.8 km | 10:20:35 | 00:18:04 | 05:18 min/km | -03:54 (12.) ● | -04:21 (134.) ● | -04:19 (146.) ● |
| Laufen | 41.2 km | 10:39:04 | 00:18:29 | 05:26 min/km | -03:03 (19.) ● | -03:43 (167.) ● | -03:43 (178.) ● |
| Laufen | 41.5 km | 10:40:12 | 00:01:08 | 03:46 min/km | -00:32 (31.) ● | -00:11 (249.) ● | -00:13 (276.) ● |
| Laufen | 41.9 km | 10:41:19 | 00:01:07 | 02:47 min/km | -00:57 (24.) ● | -00:24 (195.) ● | -00:23 (211.) ● |
| Laufen | 42 km | 10:41:33 | 00:00:14 | 02:19 min/km | -00:02 (13.) ● | -00:03 (100.) ● | -00:03 (112.) ● |
| Laufen | 42 km | 10:41:33 | 03:22:57 | 04:49 min/km | -44:31 (12.) ● | -53:21 (95.) ● | -53:30 (101.) ● |
| Total | 228.3 km | 10:41:33 | 10:41:33 | 21.35 km/h | -01:32:00 (15.) ● | -01:58:19 (105.) ● | -02:01:09 (110.) ● |
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