Marek Adam -
Ironman Lanzarote 2021

Quick facts

606/554/61Alle/Geschlecht/AK

M30-34Altersklasse

476Startnummer

CZENationalität


1:20:22	8:01:41	5:08:49	14:58:55

Vergleiche Marek Adam mit anderen Athleten!

476 Adam

490 Sellas Boquet ×

484 Välimäki ×

473 Herrera Gascon ×

485 Flores Montelongo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:22	01:20:22	02:03 min/100m	+04:36 (47.) ●	+01:37 (365.) ●	+01:23 (395.) ●
Wechsel		01:34:30	00:14:08	-	+07:28 (63.) ●	+06:54 (608.) ●	+06:55 (670.) ●
Radfahren	37.5 km	02:59:29	01:24:59	26.48 km/h	+15:06 (64.) ●	+13:18 (595.) ●	+12:50 (647.) ●
Radfahren	68.2 km	04:35:41	01:36:12	19.15 km/h	+18:50 (60.) ●	+16:27 (570.) ●	+15:50 (618.) ●
Radfahren	90.2 km	05:36:17	01:00:36	21.78 km/h	+11:07 (58.) ●	+09:32 (543.) ●	+09:10 (590.) ●
Radfahren	106.9 km	06:34:04	00:57:47	17.34 km/h	+08:19 (55.) ●	+06:18 (478.) ●	+06:05 (521.) ●
Radfahren	139.7 km	08:00:31	01:26:27	22.76 km/h	+11:56 (54.) ●	+08:53 (469.) ●	+08:32 (510.) ●
Radfahren	161.6 km	09:01:22	01:00:51	21.59 km/h	+12:55 (61.) ●	+10:47 (568.) ●	+10:31 (627.) ●
Radfahren	182.4 km	09:36:11	00:34:49	35.84 km/h	+05:51 (59.) ●	+05:17 (574.) ●	+05:06 (628.) ●
Radfahren	182.4 km	09:36:11	08:01:41	22.72 km/h	+01:24:04 (60.) ●	+01:10:32 (544.) ●	+01:08:04 (591.) ●
Wechsel		09:50:06	00:13:55	-	+07:53 (63.) ●	+07:29 (612.) ●	+07:29 (674.) ●
Laufen	2.7 km	10:09:03	00:18:57	07:01 min/km	+05:21 (62.) ●	+04:31 (581.) ●	+04:29 (641.) ●
Laufen	5 km	10:23:45	00:14:42	06:23 min/km	+02:06 (55.) ●	+01:31 (484.) ●	+01:27 (527.) ●
Laufen	7.4 km	10:38:22	00:14:37	06:05 min/km	+01:55 (52.) ●	+01:28 (476.) ●	+01:26 (524.) ●
Laufen	10 km	10:56:28	00:18:06	06:57 min/km	+03:16 (56.) ●	+02:34 (498.) ●	+02:34 (550.) ●
Laufen	13.4 km	11:18:15	00:21:47	06:24 min/km	+02:48 (49.) ●	+01:48 (444.) ●	+01:46 (490.) ●
Laufen	16.8 km	11:42:12	00:23:57	07:02 min/km	+04:42 (56.) ●	+03:41 (517.) ●	+03:39 (570.) ●
Laufen	19.5 km	12:06:04	00:23:52	08:50 min/km	+07:52 (63.) ●	+07:10 (601.) ●	+07:09 (661.) ●
Laufen	22.2 km	12:25:55	00:19:51	07:21 min/km	+04:22 (58.) ●	+03:36 (540.) ●	+03:34 (594.) ●
Laufen	25.6 km	12:50:33	00:24:38	07:14 min/km	+04:10 (51.) ●	+03:17 (494.) ●	+03:17 (543.) ●
Laufen	29 km	13:17:45	00:27:12	08:00 min/km	+05:58 (57.) ●	+04:55 (520.) ●	+04:55 (576.) ●
Laufen	31.7 km	13:44:04	00:26:19	09:44 min/km	+08:32 (64.) ●	+08:15 (605.) ●	+08:18 (668.) ●
Laufen	34.4 km	14:05:40	00:21:36	08:00 min/km	+04:34 (58.) ●	+04:14 (545.) ●	+04:16 (601.) ●
Laufen	37.8 km	14:31:15	00:25:35	07:31 min/km	+03:37 (52.) ●	+03:10 (480.) ●	+03:12 (529.) ●
Laufen	41.2 km	14:55:56	00:24:41	07:15 min/km	+03:09 (50.) ●	+02:29 (461.) ●	+02:29 (507.) ●
Laufen	41.5 km	14:57:14	00:01:18	04:20 min/km	-00:22 (51.) ●	-00:01 (435.) ●	-00:03 (477.) ●
Laufen	41.9 km	14:58:37	00:01:23	03:27 min/km	-00:41 (53.) ●	-00:08 (457.) ●	-00:07 (499.) ●
Laufen	42 km	14:58:55	00:00:18	02:59 min/km	+00:02 (52.) ●	+00:01 (441.) ●	+00:01 (481.) ●
Laufen	42 km	14:58:55	05:08:49	07:21 min/km	+01:01:21 (58.) ●	+52:31 (526.) ●	+52:22 (580.) ●
Total	228.3 km	14:58:55	14:58:55	15.24 km/h	+02:45:22 (61.) ●	+02:19:03 (554.) ●	+02:16:13 (606.) ●

Ges	Sex	Ak	Name	#	AK
560	513	56	Daniel Mac Mahon	460	M30-34	IRL	01:15:37	07:30:21	05:35:00	14:34:01
573	525	57	Stanislav Maslov	456	M30-34	MDA	01:45:29	07:57:03	04:42:20	14:40:32
599	547	58	Manuel Fernández Maldonado	474	M30-34	ESP	01:18:06	08:02:03	05:18:38	14:55:54
603	551	59	Joan Sellas Boquet	490	M30-34	ESP	01:11:20	08:31:19	04:51:12	14:58:08
604	552	60	Mikko Välimäki	484	M30-34	FIN	01:58:38	08:08:27	04:35:35	14:58:39
606	554	61	Marek Adam	476	M30-34	CZE	01:20:22	08:01:41	05:08:49	14:58:55
619	566	62	Pablo Herrera Gascon	473	M30-34	ESP	01:29:48	07:37:55	05:45:18	15:12:31
638	582	63	Aitor Flores Montelongo	485	M30-34	ESP	01:26:58	07:46:56	06:03:59	15:33:22
677	615	64	Grigorii Krichmara	445	M30-34	RUS	01:42:26	08:40:29	05:40:01	16:23:07