Jens Langfermann -
Ironman Lanzarote 2021

Quick facts

235/219/30Alle/Geschlecht/AK

M30-34Altersklasse

499Startnummer

DEUNationalität


1:34:18	6:07:14	3:57:33	11:49:50

Vergleiche Jens Langfermann mit anderen Athleten!

499 Langfermann

483 Lopez Perez ×

467 Mattiello ×

173 Salkinov ×

475 van Haverbeke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:18	01:34:18	02:25 min/100m	+18:32 (58.) ●	+15:33 (544.) ●	+15:19 (595.) ●
Wechsel		01:39:47	00:05:29	-	-01:11 (26.) ●	-01:45 (196.) ●	-01:44 (213.) ●
Radfahren	37.5 km	02:45:14	01:05:27	34.38 km/h	-04:26 (22.) ●	-06:14 (135.) ●	-06:42 (141.) ●
Radfahren	68.2 km	03:56:36	01:11:22	25.81 km/h	-06:00 (24.) ●	-08:23 (162.) ●	-09:00 (168.) ●
Radfahren	90.2 km	04:40:37	00:44:01	29.99 km/h	-05:28 (20.) ●	-07:03 (130.) ●	-07:25 (134.) ●
Radfahren	106.9 km	05:25:40	00:45:03	22.24 km/h	-04:25 (23.) ●	-06:26 (156.) ●	-06:39 (163.) ●
Radfahren	139.7 km	06:34:49	01:09:09	28.46 km/h	-05:22 (22.) ●	-08:25 (160.) ●	-08:46 (169.) ●
Radfahren	161.6 km	07:19:50	00:45:01	29.19 km/h	-02:55 (24.) ●	-05:03 (161.) ●	-05:19 (168.) ●
Radfahren	182.4 km	07:47:01	00:27:11	45.91 km/h	-01:47 (24.) ●	-02:21 (181.) ●	-02:32 (187.) ●
Radfahren	182.4 km	07:47:01	06:07:14	29.8 km/h	-30:23 (24.) ●	-43:55 (149.) ●	-46:23 (154.) ●
Wechsel		07:52:17	00:05:16	-	-00:46 (30.) ●	-01:10 (254.) ●	-01:10 (282.) ●
Laufen	2.7 km	08:04:27	00:12:10	04:30 min/km	-01:26 (18.) ●	-02:16 (138.) ●	-02:18 (144.) ●
Laufen	5 km	08:16:18	00:11:51	05:09 min/km	-00:45 (29.) ●	-01:20 (199.) ●	-01:24 (209.) ●
Laufen	7.4 km	08:27:57	00:11:39	04:51 min/km	-01:03 (25.) ●	-01:30 (177.) ●	-01:32 (187.) ●
Laufen	10 km	08:41:02	00:13:05	05:01 min/km	-01:45 (23.) ●	-02:27 (156.) ●	-02:27 (166.) ●
Laufen	13.4 km	08:58:27	00:17:25	05:07 min/km	-01:34 (28.) ●	-02:34 (182.) ●	-02:36 (194.) ●
Laufen	16.8 km	09:16:00	00:17:33	05:09 min/km	-01:42 (25.) ●	-02:43 (179.) ●	-02:45 (191.) ●
Laufen	19.5 km	09:30:02	00:14:02	05:11 min/km	-01:58 (22.) ●	-02:40 (166.) ●	-02:41 (178.) ●
Laufen	22.2 km	09:44:16	00:14:14	05:16 min/km	-01:15 (27.) ●	-02:01 (196.) ●	-02:03 (214.) ●
Laufen	25.6 km	10:02:53	00:18:37	05:28 min/km	-01:51 (24.) ●	-02:44 (195.) ●	-02:44 (217.) ●
Laufen	29 km	10:22:43	00:19:50	05:50 min/km	-01:24 (28.) ●	-02:27 (233.) ●	-02:27 (257.) ●
Laufen	31.7 km	10:47:01	00:24:18	09:00 min/km	+06:31 (59.) ●	+06:14 (574.) ●	+06:17 (634.) ●
Laufen	34.4 km	11:04:15	00:17:14	06:22 min/km	+00:12 (41.) ●	-00:08 (347.) ●	-00:06 (384.) ●
Laufen	37.8 km	11:25:08	00:20:53	06:08 min/km	-01:05 (32.) ●	-01:32 (267.) ●	-01:30 (293.) ●
Laufen	41.2 km	11:47:12	00:22:04	06:29 min/km	+00:32 (38.) ●	-00:08 (347.) ●	-00:08 (382.) ●
Laufen	41.5 km	11:48:18	00:01:06	03:40 min/km	-00:34 (25.) ●	-00:13 (219.) ●	-00:15 (242.) ●
Laufen	41.9 km	11:49:33	00:01:15	03:07 min/km	-00:49 (41.) ●	-00:16 (344.) ●	-00:15 (377.) ●
Laufen	42 km	11:49:50	00:00:17	02:49 min/km	+00:01 (48.) ●	±00:00 (384.) ●	±00:00 (422.) ●
Laufen	42 km	11:49:50	03:57:33	05:39 min/km	-09:55 (30.) ●	-18:45 (246.) ●	-18:54 (269.) ●
Total	228.3 km	11:49:50	11:49:50	19.3 km/h	-23:43 (30.) ●	-50:02 (219.) ●	-52:52 (235.) ●

Ges	Sex	Ak	Name	#	AK
189	178	25	Benedikt Steinheuer	459	M30-34	DEU	01:08:34	06:29:44	03:40:22	11:28:03
194	183	26	Jaime Martin Garces	179	M30-34	ESP	01:14:08	06:26:19	03:36:44	11:30:09
199	186	27	Samuel Rdríguez Sánchez	477	M30-34	ESP	01:10:07	06:06:45	04:01:24	11:32:22
225	209	28	Zeus Lopez Perez	483	M30-34	ESP	01:06:20	06:21:00	04:09:09	11:46:44
231	215	29	Giulio Mattiello	467	M30-34	ITA	01:05:13	06:30:36	04:04:14	11:48:59
235	219	30	Jens Langfermann	499	M30-34	DEU	01:34:18	06:07:14	03:57:33	11:49:50
255	236	31	Alexey Salkinov	173	M30-34	RUS	01:11:11	06:29:44	04:12:23	11:59:51
260	241	32	Charles van Haverbeke	475	M30-34	BEL	01:10:37	06:43:16	03:55:32	12:03:24
262	243	33	Rubén Espinosa Gil	175	M30-34	ESP	01:11:50	06:36:11	04:06:50	12:04:04
265	246	34	Davide Meani	177	M30-34	ITA	01:09:21	06:41:57	04:01:41	12:06:04