Ben de Wolf -
Ironman Lanzarote 2021

Quick facts

22/22/1Alle/Geschlecht/AK

M35-39Altersklasse

576Startnummer

BELNationalität


1:01:14	5:21:20	2:55:09	9:26:00

Vergleiche Ben de Wolf mit anderen Athleten!

576 de Wolf

335 Goldovskii ×

184 de Mooij ×

100 Arranz ×

192 Slyman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:01:14	01:01:14	01:34 min/100m	-16:33 (4.) ●	-17:31 (57.) ●	-17:45 (62.) ●
Wechsel		01:06:13	00:04:59	-	-02:21 (25.) ●	-02:15 (161.) ●	-02:14 (175.) ●
Radfahren	37.5 km	02:04:51	00:58:38	38.37 km/h	-13:14 (2.) ●	-13:03 (28.) ●	-13:31 (28.) ●
Radfahren	68.2 km	03:07:32	01:02:41	29.39 km/h	-17:28 (3.) ●	-17:04 (41.) ●	-17:41 (41.) ●
Radfahren	90.2 km	03:47:13	00:39:41	33.26 km/h	-11:51 (6.) ●	-11:23 (39.) ●	-11:45 (39.) ●
Radfahren	106.9 km	04:26:10	00:38:57	25.73 km/h	-12:53 (4.) ●	-12:32 (40.) ●	-12:45 (40.) ●
Radfahren	139.7 km	05:25:28	00:59:18	33.19 km/h	-17:48 (3.) ●	-18:16 (31.) ●	-18:37 (31.) ●
Radfahren	161.6 km	06:03:27	00:37:59	34.59 km/h	-11:59 (3.) ●	-12:05 (29.) ●	-12:21 (29.) ●
Radfahren	182.4 km	06:27:33	00:24:06	51.78 km/h	-05:17 (6.) ●	-05:26 (36.) ●	-05:37 (36.) ●
Radfahren	182.4 km	06:27:33	05:21:20	34.06 km/h	-01:30:30 (2.) ●	-01:29:49 (32.) ●	-01:32:17 (32.) ●
Wechsel		06:30:51	00:03:18	-	-03:17 (8.) ●	-03:08 (55.) ●	-03:08 (60.) ●
Laufen	2.7 km	06:40:56	00:10:05	03:44 min/km	-04:02 (1.) ●	-04:21 (10.) ●	-04:23 (10.) ●
Laufen	5 km	06:50:41	00:09:45	04:14 min/km	-03:13 (2.) ●	-03:26 (20.) ●	-03:30 (20.) ●
Laufen	7.4 km	07:00:22	00:09:41	04:02 min/km	-03:14 (2.) ●	-03:28 (21.) ●	-03:30 (21.) ●
Laufen	10 km	07:11:10	00:10:48	04:09 min/km	-04:29 (1.) ●	-04:44 (20.) ●	-04:44 (20.) ●
Laufen	13.4 km	07:25:30	00:14:20	04:12 min/km	-05:41 (2.) ●	-05:39 (21.) ●	-05:41 (21.) ●
Laufen	16.8 km	07:39:55	00:14:25	04:14 min/km	-05:46 (1.) ●	-05:51 (17.) ●	-05:53 (17.) ●
Laufen	19.5 km	07:51:04	00:11:09	04:07 min/km	-05:27 (1.) ●	-05:33 (13.) ●	-05:34 (13.) ●
Laufen	22.2 km	08:02:10	00:11:06	04:06 min/km	-05:25 (1.) ●	-05:09 (14.) ●	-05:11 (14.) ●
Laufen	25.6 km	08:16:40	00:14:30	04:15 min/km	-07:07 (1.) ●	-06:51 (11.) ●	-06:51 (11.) ●
Laufen	29 km	08:31:20	00:14:40	04:18 min/km	-07:33 (1.) ●	-07:37 (14.) ●	-07:37 (14.) ●
Laufen	31.7 km	08:42:42	00:11:22	04:12 min/km	-06:14 (2.) ●	-06:42 (11.) ●	-06:39 (11.) ●
Laufen	34.4 km	08:53:59	00:11:17	04:10 min/km	-05:45 (1.) ●	-06:05 (9.) ●	-06:03 (9.) ●
Laufen	37.8 km	09:08:51	00:14:52	04:22 min/km	-07:12 (1.) ●	-07:33 (15.) ●	-07:31 (16.) ●
Laufen	41.2 km	09:23:59	00:15:08	04:27 min/km	-06:38 (1.) ●	-07:04 (20.) ●	-07:04 (21.) ●
Laufen	41.5 km	09:24:52	00:00:53	02:56 min/km	-00:44 (5.) ●	-00:26 (30.) ●	-00:28 (32.) ●
Laufen	41.9 km	09:25:46	00:00:54	02:15 min/km	-00:51 (8.) ●	-00:37 (35.) ●	-00:36 (35.) ●
Laufen	42 km	09:26:00	00:00:14	02:19 min/km	-00:02 (26.) ●	-00:03 (144.) ●	-00:03 (161.) ●
Laufen	42 km	09:26:00	02:55:09	04:10 min/km	-01:19:23 (1.) ●	-01:21:09 (12.) ●	-01:21:18 (12.) ●
Total	228.3 km	09:26:00	09:26:00	24.2 km/h	-03:12:04 (1.) ●	-03:13:52 (22.) ●	-03:16:42 (22.) ●

Ges	Sex	Ak	Name	#	AK
22	22	1	Ben de Wolf	576	M35-39	BEL	01:01:14	05:21:20	02:55:09	09:26:00
28	28	2	Kirill Goldovskii	335	M35-39	RUS	00:56:35	05:27:34	03:03:56	09:33:56
36	36	3	Jaryd de Mooij	184	M35-39	BEL	01:03:27	05:19:01	03:14:51	09:45:11
37	37	4	Jose Arranz	100	M35-39	ESP	01:03:26	05:29:34	03:05:24	09:46:04
46	43	5	Sion Slyman	192	M35-39	GBR	01:06:01	05:24:53	03:19:02	09:58:56
50	47	6	Tim Koniarski	187	M35-39	DEU	01:06:13	05:27:47	03:21:49	10:03:13
51	48	7	Jerome Ewen	501	M35-39	LUX	01:03:35	05:31:14	03:23:51	10:04:42
56	53	8	Scott Hill	191	M35-39	GBR	01:11:10	05:35:08	03:13:40	10:07:41
58	55	9	Sergii Malchyk	97	M35-39	UKR	01:10:49	05:25:17	03:26:25	10:09:16
63	59	10	Sébastien Baillot	337	M35-39	FRA	00:56:31	05:53:45	03:13:35	10:13:57