Jose Antonio Rodriguez Quintana -
Ironman Lanzarote 2021

Quick facts

615/563/78Alle/Geschlecht/AK

M35-39Altersklasse

580Startnummer

ESPNationalität


1:27:48	8:04:38	5:14:18	15:11:19

Vergleiche Jose Antonio Rodriguez Quintana mit anderen Athleten!

580 Rodriguez Quintana

549 Simpson ×

510 Lledo Pazpatti ×

573 Porter ×

525 Duffy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:48	01:27:48	02:15 min/100m	+10:01 (69.) ●	+09:03 (477.) ●	+08:49 (521.) ●
Wechsel		01:42:47	00:14:59	-	+07:39 (82.) ●	+07:45 (614.) ●	+07:46 (676.) ●
Radfahren	37.5 km	02:59:57	01:17:10	29.16 km/h	+05:18 (65.) ●	+05:29 (470.) ●	+05:01 (504.) ●
Radfahren	68.2 km	04:34:29	01:34:32	19.49 km/h	+14:23 (77.) ●	+14:47 (556.) ●	+14:10 (601.) ●
Radfahren	90.2 km	05:38:04	01:03:35	20.76 km/h	+12:03 (80.) ●	+12:31 (583.) ●	+12:09 (636.) ●
Radfahren	106.9 km	06:46:05	01:08:01	14.73 km/h	+16:11 (85.) ●	+16:32 (607.) ●	+16:19 (668.) ●
Radfahren	139.7 km	08:16:12	01:30:07	21.84 km/h	+13:01 (74.) ●	+12:33 (516.) ●	+12:12 (566.) ●
Radfahren	161.6 km	09:15:44	00:59:32	22.07 km/h	+09:34 (79.) ●	+09:28 (552.) ●	+09:12 (604.) ●
Radfahren	182.4 km	09:47:25	00:31:41	39.39 km/h	+02:18 (60.) ●	+02:09 (456.) ●	+01:58 (487.) ●
Radfahren	182.4 km	09:47:25	08:04:38	22.58 km/h	+01:12:48 (77.) ●	+01:13:29 (551.) ●	+01:11:01 (600.) ●
Wechsel		09:57:01	00:09:36	-	+03:01 (72.) ●	+03:10 (548.) ●	+03:10 (606.) ●
Laufen	2.7 km	10:14:37	00:17:36	06:31 min/km	+03:29 (79.) ●	+03:10 (545.) ●	+03:08 (599.) ●
Laufen	5 km	10:35:48	00:21:11	09:12 min/km	+08:13 (86.) ●	+08:00 (621.) ●	+07:56 (683.) ●
Laufen	7.4 km	10:47:59	00:12:11	05:04 min/km	-00:44 (34.) ●	-00:58 (251.) ●	-01:00 (271.) ●
Laufen	10 km	11:05:03	00:17:04	06:33 min/km	+01:47 (64.) ●	+01:32 (446.) ●	+01:32 (495.) ●
Laufen	13.4 km	11:26:25	00:21:22	06:17 min/km	+01:21 (56.) ●	+01:23 (426.) ●	+01:21 (471.) ●
Laufen	16.8 km	11:49:36	00:23:11	06:49 min/km	+03:00 (66.) ●	+02:55 (489.) ●	+02:53 (540.) ●
Laufen	19.5 km	12:12:44	00:23:08	08:34 min/km	+06:32 (81.) ●	+06:26 (591.) ●	+06:25 (651.) ●
Laufen	22.2 km	12:29:08	00:16:24	06:04 min/km	-00:07 (54.) ●	+00:09 (349.) ●	+00:07 (385.) ●
Laufen	25.6 km	12:51:37	00:22:29	06:36 min/km	+00:52 (59.) ●	+01:08 (403.) ●	+01:08 (444.) ●
Laufen	29 km	13:22:20	00:30:43	09:02 min/km	+08:30 (80.) ●	+08:26 (584.) ●	+08:26 (643.) ●
Laufen	31.7 km	13:48:19	00:25:59	09:37 min/km	+08:23 (85.) ●	+07:55 (601.) ●	+07:58 (664.) ●
Laufen	34.4 km	14:13:32	00:25:13	09:20 min/km	+08:11 (85.) ●	+07:51 (602.) ●	+07:53 (662.) ●
Laufen	37.8 km	14:44:47	00:31:15	09:11 min/km	+09:11 (82.) ●	+08:50 (586.) ●	+08:52 (644.) ●
Laufen	41.2 km	15:08:44	00:23:57	07:02 min/km	+02:11 (65.) ●	+01:45 (438.) ●	+01:45 (483.) ●
Laufen	41.5 km	15:09:53	00:01:09	03:50 min/km	-00:28 (47.) ●	-00:10 (287.) ●	-00:12 (316.) ●
Laufen	41.9 km	15:11:03	00:01:10	02:55 min/km	-00:35 (37.) ●	-00:21 (242.) ●	-00:20 (267.) ●
Laufen	42 km	15:11:19	00:00:16	02:39 min/km	±00:00 (53.) ●	-00:01 (283.) ●	-00:01 (312.) ●
Laufen	42 km	15:11:19	05:14:18	07:29 min/km	+59:46 (74.) ●	+58:00 (542.) ●	+57:51 (596.) ●
Total	228.3 km	15:11:19	15:11:19	15.03 km/h	+02:33:15 (78.) ●	+02:31:27 (563.) ●	+02:28:37 (615.) ●

Ges	Sex	Ak	Name	#	AK
550	505	73	Morani Andrea	526	M35-39	ITA	01:19:43	07:27:21	05:15:58	14:25:31
552	506	74	Alberto Garzón Barrero	507	M35-39	ESP	01:32:22	07:27:06	05:11:45	14:26:05
561	514	75	Timur Abilov	190	M35-39	KAZ	01:24:58	08:01:37	04:57:13	14:34:51
565	518	76	Chris Simpson	549	M35-39	GBR	01:27:56	07:42:47	05:10:13	14:38:32
598	546	77	Carlos Lledo Pazpatti	510	M35-39	ESP	01:20:58	07:35:19	05:38:39	14:54:40
615	563	78	Jose Antonio Rodriguez Quintana	580	M35-39	ESP	01:27:48	08:04:38	05:14:18	15:11:19
617	564	79	Jonathan Porter	573	M35-39	USA	01:19:26	08:14:31	05:22:31	15:12:11
620	567	80	Rory Duffy	525	M35-39	GBR	01:27:43	08:26:59	04:58:37	15:13:57
624	570	81	Tommaso Gallucci	551	M35-39	ITA	01:41:11	07:01:04	06:27:17	15:20:37
630	575	82	Mark Melia	508	M35-39	GBR	01:24:26	08:11:43	05:24:10	15:24:35