Raul Sosa Velazquez -
Ironman Lanzarote 2021

Quick facts

600/548/136Alle/Geschlecht/AK

M40-44Altersklasse

606Startnummer

ESPNationalität


1:31:41	7:55:01	5:14:15	14:56:28

Vergleiche Raul Sosa Velazquez mit anderen Athleten!

606 Sosa Velazquez

648 Boullait ×

720 Pinton ×

609 Reymermier ×

202 Wiese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:41	01:31:41	02:21 min/100m	+11:39 (125.) ●	+12:56 (522.) ●	+12:42 (570.) ●
Wechsel		01:38:45	00:07:04	-	-00:14 (73.) ●	-00:10 (338.) ●	-00:09 (373.) ●
Radfahren	37.5 km	02:57:06	01:18:21	28.72 km/h	+05:51 (124.) ●	+06:40 (501.) ●	+06:12 (538.) ●
Radfahren	68.2 km	04:25:55	01:28:49	20.74 km/h	+07:58 (121.) ●	+09:04 (487.) ●	+08:27 (524.) ●
Radfahren	90.2 km	05:21:46	00:55:51	23.63 km/h	+04:01 (114.) ●	+04:47 (455.) ●	+04:25 (488.) ●
Radfahren	106.9 km	06:16:52	00:55:06	18.19 km/h	+02:26 (92.) ●	+03:37 (411.) ●	+03:24 (445.) ●
Radfahren	139.7 km	07:55:33	01:38:41	19.94 km/h	+20:02 (145.) ●	+21:07 (595.) ●	+20:46 (656.) ●
Radfahren	161.6 km	08:59:12	01:03:39	20.64 km/h	+13:01 (148.) ●	+13:35 (604.) ●	+13:19 (666.) ●
Radfahren	182.4 km	09:33:46	00:34:34	36.1 km/h	+04:54 (142.) ●	+05:02 (566.) ●	+04:51 (618.) ●
Radfahren	182.4 km	09:33:46	07:55:01	23.04 km/h	+58:13 (133.) ●	+01:03:52 (534.) ●	+01:01:24 (579.) ●
Wechsel		09:42:13	00:08:27	-	+01:59 (127.) ●	+02:01 (499.) ●	+02:01 (547.) ●
Laufen	2.7 km	09:59:50	00:17:37	06:31 min/km	+02:57 (134.) ●	+03:11 (546.) ●	+03:09 (601.) ●
Laufen	5 km	10:15:34	00:15:44	06:50 min/km	+02:18 (133.) ●	+02:33 (541.) ●	+02:29 (590.) ●
Laufen	7.4 km	10:31:44	00:16:10	06:44 min/km	+02:51 (134.) ●	+03:01 (546.) ●	+02:59 (601.) ●
Laufen	10 km	10:50:25	00:18:41	07:11 min/km	+02:56 (130.) ●	+03:09 (523.) ●	+03:09 (581.) ●
Laufen	13.4 km	11:13:22	00:22:57	06:44 min/km	+02:39 (120.) ●	+02:58 (494.) ●	+02:56 (546.) ●
Laufen	16.8 km	11:36:26	00:23:04	06:47 min/km	+02:32 (120.) ●	+02:48 (486.) ●	+02:46 (537.) ●
Laufen	19.5 km	11:56:21	00:19:55	07:22 min/km	+03:05 (133.) ●	+03:13 (510.) ●	+03:12 (563.) ●
Laufen	22.2 km	12:13:53	00:17:32	06:29 min/km	+01:11 (110.) ●	+01:17 (430.) ●	+01:15 (472.) ●
Laufen	25.6 km	12:38:11	00:24:18	07:08 min/km	+02:37 (121.) ●	+02:57 (480.) ●	+02:57 (529.) ●
Laufen	29 km	13:04:55	00:26:44	07:51 min/km	+04:05 (126.) ●	+04:27 (501.) ●	+04:27 (555.) ●
Laufen	31.7 km	13:31:03	00:26:08	09:40 min/km	+07:57 (148.) ●	+08:04 (603.) ●	+08:07 (666.) ●
Laufen	34.4 km	13:52:07	00:21:04	07:48 min/km	+03:48 (132.) ●	+03:42 (524.) ●	+03:44 (578.) ●
Laufen	37.8 km	14:23:17	00:31:10	09:10 min/km	+08:24 (142.) ●	+08:45 (585.) ●	+08:47 (643.) ●
Laufen	41.2 km	14:53:23	00:30:06	08:51 min/km	+07:41 (142.) ●	+07:54 (573.) ●	+07:54 (631.) ●
Laufen	41.5 km	14:55:00	00:01:37	05:23 min/km	+00:26 (150.) ●	+00:18 (581.) ●	+00:16 (637.) ●
Laufen	41.9 km	14:56:10	00:01:10	02:55 min/km	-00:26 (58.) ●	-00:21 (240.) ●	-00:20 (264.) ●
Laufen	42 km	14:56:28	00:00:18	02:59 min/km	+00:01 (103.) ●	+00:01 (431.) ●	+00:01 (471.) ●
Laufen	42 km	14:56:28	05:14:15	07:28 min/km	+55:02 (132.) ●	+57:57 (541.) ●	+57:48 (595.) ●
Total	228.3 km	14:56:28	14:56:28	15.28 km/h	+02:06:39 (136.) ●	+02:16:36 (548.) ●	+02:13:46 (600.) ●

Ges	Sex	Ak	Name	#	AK
583	533	131	Roman Chervotkin	614	M40-44	RUS	01:42:06	08:42:47	04:03:04	14:45:57
586	536	132	José Ramón Queiruga Calo	666	M40-44	ESP	01:29:01	08:03:11	04:55:57	14:46:25
588	538	133	Maxime Verbert	656	M40-44	FRA	01:35:03	07:29:04	05:21:23	14:46:43
591	541	134	Benjamin Boullait	648	M40-44	FRA	01:31:24	07:40:11	05:23:23	14:48:45
592	542	135	Benoît Pinton	720	M40-44	FRA	01:22:20	08:18:14	04:50:31	14:48:51
600	548	136	Raul Sosa Velazquez	606	M40-44	ESP	01:31:41	07:55:01	05:14:15	14:56:28
611	559	137	Christophe Reymermier	609	M40-44	FRA	01:20:33	07:47:40	05:38:47	15:03:34
613	561	138	Daryn Wiese	202	M40-44	ESP	01:23:03	08:02:25	05:22:20	15:05:17
618	565	139	Johan Gosse Wagenaar	681	M40-44	NLD	01:21:26	07:38:59	05:49:51	15:12:12
622	568	140	Ruben Sicilia	640	M40-44	ESP	01:29:40	08:27:14	05:04:17	15:18:47