Ilan Sapir -
Ironman Lanzarote 2021
Quick facts
526/483/119Alle/Geschlecht/AK
M40-44Altersklasse
653Startnummer
ISRNationalität
1:41:29 | 7:24:29 | 4:53:16 | 14:14:33 |
Vergleiche Ilan Sapir mit anderen Athleten!
653 Sapir
584 Muñoz Jimenez ×
649 Vicente de Vera Salvatierra ×
663 González Del Rey ×
624 Valbuena García ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:41:29 | 01:41:29 | 02:36 min/100m | +21:27 (144.) ● | +22:44 (581.) ● | +22:30 (636.) ● |
Wechsel | 01:50:09 | 00:08:40 | - | +01:22 (112.) ● | +01:26 (451.) ● | +01:27 (501.) ● | |
Radfahren | 37.5 km | 03:05:31 | 01:15:22 | 29.85 km/h | +02:52 (108.) ● | +03:41 (425.) ● | +03:13 (454.) ● |
Radfahren | 68.2 km | 04:31:07 | 01:25:36 | 21.52 km/h | +04:45 (110.) ● | +05:51 (442.) ● | +05:14 (473.) ● |
Radfahren | 90.2 km | 05:26:18 | 00:55:11 | 23.92 km/h | +03:21 (106.) ● | +04:07 (438.) ● | +03:45 (470.) ● |
Radfahren | 106.9 km | 06:23:58 | 00:57:40 | 17.38 km/h | +05:00 (114.) ● | +06:11 (476.) ● | +05:58 (519.) ● |
Radfahren | 139.7 km | 07:51:44 | 01:27:46 | 22.42 km/h | +09:07 (121.) ● | +10:12 (490.) ● | +09:51 (534.) ● |
Radfahren | 161.6 km | 08:41:58 | 00:50:14 | 26.16 km/h | -00:24 (82.) ● | +00:10 (322.) ● | -00:06 (342.) ● |
Radfahren | 182.4 km | 09:14:38 | 00:32:40 | 38.2 km/h | +03:00 (123.) ● | +03:08 (499.) ● | +02:57 (537.) ● |
Radfahren | 182.4 km | 09:14:38 | 07:24:29 | 24.62 km/h | +27:41 (109.) ● | +33:20 (443.) ● | +30:52 (478.) ● |
Wechsel | 09:21:17 | 00:06:39 | - | +00:11 (90.) ● | +00:13 (376.) ● | +00:13 (416.) ● | |
Laufen | 2.7 km | 09:39:27 | 00:18:10 | 06:43 min/km | +03:30 (137.) ● | +03:44 (564.) ● | +03:42 (621.) ● |
Laufen | 5 km | 09:56:10 | 00:16:43 | 07:16 min/km | +03:17 (140.) ● | +03:32 (571.) ● | +03:28 (625.) ● |
Laufen | 7.4 km | 10:11:34 | 00:15:24 | 06:24 min/km | +02:05 (129.) ● | +02:15 (520.) ● | +02:13 (572.) ● |
Laufen | 10 km | 10:29:01 | 00:17:27 | 06:42 min/km | +01:42 (117.) ● | +01:55 (463.) ● | +01:55 (515.) ● |
Laufen | 13.4 km | 10:50:07 | 00:21:06 | 06:12 min/km | +00:48 (101.) ● | +01:07 (413.) ● | +01:05 (457.) ● |
Laufen | 16.8 km | 11:11:49 | 00:21:42 | 06:22 min/km | +01:10 (104.) ● | +01:26 (426.) ● | +01:24 (469.) ● |
Laufen | 19.5 km | 11:30:19 | 00:18:30 | 06:51 min/km | +01:40 (116.) ● | +01:48 (456.) ● | +01:47 (502.) ● |
Laufen | 22.2 km | 11:47:36 | 00:17:17 | 06:24 min/km | +00:56 (103.) ● | +01:02 (411.) ● | +01:00 (450.) ● |
Laufen | 25.6 km | 12:14:02 | 00:26:26 | 07:46 min/km | +04:45 (132.) ● | +05:05 (536.) ● | +05:05 (590.) ● |
Laufen | 29 km | 12:38:50 | 00:24:48 | 07:17 min/km | +02:09 (104.) ● | +02:31 (442.) ● | +02:31 (491.) ● |
Laufen | 31.7 km | 13:01:52 | 00:23:02 | 08:31 min/km | +04:51 (136.) ● | +04:58 (543.) ● | +05:01 (600.) ● |
Laufen | 34.4 km | 13:21:39 | 00:19:47 | 07:19 min/km | +02:31 (123.) ● | +02:25 (481.) ● | +02:27 (534.) ● |
Laufen | 37.8 km | 13:47:59 | 00:26:20 | 07:44 min/km | +03:34 (122.) ● | +03:55 (495.) ● | +03:57 (548.) ● |
Laufen | 41.2 km | 14:11:46 | 00:23:47 | 06:59 min/km | +01:22 (103.) ● | +01:35 (428.) ● | +01:35 (471.) ● |
Laufen | 41.5 km | 14:13:04 | 00:01:18 | 04:20 min/km | +00:07 (107.) ● | -00:01 (426.) ● | -00:03 (467.) ● |
Laufen | 41.9 km | 14:14:16 | 00:01:12 | 03:00 min/km | -00:24 (68.) ● | -00:19 (275.) ● | -00:18 (303.) ● |
Laufen | 42 km | 14:14:33 | 00:00:17 | 02:49 min/km | ±00:00 (86.) ● | ±00:00 (332.) ● | ±00:00 (367.) ● |
Laufen | 42 km | 14:14:33 | 04:53:16 | 06:58 min/km | +34:03 (122.) ● | +36:58 (479.) ● | +36:49 (530.) ● |
Total | 228.3 km | 14:14:33 | 14:14:33 | 16.03 km/h | +01:24:44 (119.) ● | +01:34:41 (483.) ● | +01:31:51 (526.) ● |