Kai Beinke -
Ironman Lanzarote 2021
Quick facts
240/223/41Alle/Geschlecht/AK
M45-49Altersklasse
740Startnummer
DEUNationalität
1:02:09 | 6:23:27 | 4:18:09 | 11:52:28 |
Vergleiche Kai Beinke mit anderen Athleten!
740 Beinke
229 Ganser ×
294 Lobo ×
826 Gill ×
224 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:02:09 | 01:02:09 | 01:35 min/100m | -17:00 (6.) ● | -16:36 (61.) ● | -16:50 (67.) ● |
Wechsel | 01:06:19 | 00:04:10 | - | -03:01 (10.) ● | -03:04 (74.) ● | -03:03 (83.) ● | |
Radfahren | 37.5 km | 02:13:42 | 01:07:23 | 33.39 km/h | -04:37 (30.) ● | -04:18 (179.) ● | -04:46 (187.) ● |
Radfahren | 68.2 km | 03:26:51 | 01:13:09 | 25.18 km/h | -06:34 (35.) ● | -06:36 (201.) ● | -07:13 (209.) ● |
Radfahren | 90.2 km | 04:12:06 | 00:45:15 | 29.17 km/h | -05:54 (31.) ● | -05:49 (171.) ● | -06:11 (178.) ● |
Radfahren | 106.9 km | 04:58:41 | 00:46:35 | 21.51 km/h | -05:11 (34.) ● | -04:54 (197.) ● | -05:07 (209.) ● |
Radfahren | 139.7 km | 06:15:01 | 01:16:20 | 25.78 km/h | -02:20 (62.) ● | -01:14 (317.) ● | -01:35 (336.) ● |
Radfahren | 161.6 km | 07:01:30 | 00:46:29 | 28.27 km/h | -04:07 (36.) ● | -03:35 (202.) ● | -03:51 (211.) ● |
Radfahren | 182.4 km | 07:29:46 | 00:28:16 | 44.15 km/h | -01:16 (47.) ● | -01:16 (245.) ● | -01:27 (257.) ● |
Radfahren | 182.4 km | 07:29:46 | 06:23:27 | 28.54 km/h | -29:59 (37.) ● | -27:42 (205.) ● | -30:10 (216.) ● |
Wechsel | 07:34:19 | 00:04:33 | - | -01:48 (30.) ● | -01:53 (171.) ● | -01:53 (190.) ● | |
Laufen | 2.7 km | 07:48:56 | 00:14:37 | 05:24 min/km | +00:07 (78.) ● | +00:11 (366.) ● | +00:09 (397.) ● |
Laufen | 5 km | 08:02:49 | 00:13:53 | 06:02 min/km | +00:32 (88.) ● | +00:42 (420.) ● | +00:38 (457.) ● |
Laufen | 7.4 km | 08:16:28 | 00:13:39 | 05:41 min/km | +00:15 (83.) ● | +00:30 (406.) ● | +00:28 (446.) ● |
Laufen | 10 km | 08:33:27 | 00:16:59 | 06:31 min/km | +01:09 (90.) ● | +01:27 (438.) ● | +01:27 (487.) ● |
Laufen | 13.4 km | 08:53:19 | 00:19:52 | 05:50 min/km | -00:22 (71.) ● | -00:07 (339.) ● | -00:09 (369.) ● |
Laufen | 16.8 km | 09:13:56 | 00:20:37 | 06:03 min/km | +00:17 (81.) ● | +00:21 (375.) ● | +00:19 (409.) ● |
Laufen | 19.5 km | 09:30:50 | 00:16:54 | 06:15 min/km | +00:06 (76.) ● | +00:12 (367.) ● | +00:11 (401.) ● |
Laufen | 22.2 km | 09:47:50 | 00:17:00 | 06:17 min/km | +00:42 (84.) ● | +00:45 (394.) ● | +00:43 (432.) ● |
Laufen | 25.6 km | 10:09:45 | 00:21:55 | 06:26 min/km | +00:48 (79.) ● | +00:34 (375.) ● | +00:34 (414.) ● |
Laufen | 29 km | 10:31:29 | 00:21:44 | 06:23 min/km | -00:35 (67.) ● | -00:33 (316.) ● | -00:33 (347.) ● |
Laufen | 31.7 km | 10:49:14 | 00:17:45 | 06:34 min/km | -00:40 (64.) ● | -00:19 (318.) ● | -00:16 (351.) ● |
Laufen | 34.4 km | 11:07:58 | 00:18:44 | 06:56 min/km | +00:55 (89.) ● | +01:22 (439.) ● | +01:24 (485.) ● |
Laufen | 37.8 km | 11:29:47 | 00:21:49 | 06:25 min/km | -00:36 (64.) ● | -00:36 (323.) ● | -00:34 (355.) ● |
Laufen | 41.2 km | 11:49:46 | 00:19:59 | 05:52 min/km | -02:20 (46.) ● | -02:13 (237.) ● | -02:13 (265.) ● |
Laufen | 41.5 km | 11:50:55 | 00:01:09 | 03:50 min/km | -00:04 (56.) ● | -00:10 (278.) ● | -00:12 (307.) ● |
Laufen | 41.9 km | 11:52:10 | 00:01:15 | 03:07 min/km | -00:01 (65.) ● | -00:16 (336.) ● | -00:15 (368.) ● |
Laufen | 42 km | 11:52:28 | 00:00:18 | 02:59 min/km | +00:01 (89.) ● | +00:01 (417.) ● | +00:01 (457.) ● |
Laufen | 42 km | 11:52:28 | 04:18:09 | 06:08 min/km | +00:14 (72.) ● | +01:51 (350.) ● | +01:42 (385.) ● |
Total | 228.3 km | 11:52:28 | 11:52:28 | 19.23 km/h | -51:34 (41.) ● | -47:24 (223.) ● | -50:14 (240.) ● |