Rafal Wojciechowski -
Ironman Lanzarote 2021
Quick facts
609/557/115Alle/Geschlecht/AK
M45-49Altersklasse
753Startnummer
POLNationalität
| 1:35:21 | 7:30:31 | 5:35:58 | 15:01:13 |
Vergleiche Rafal Wojciechowski mit anderen Athleten!
753 Wojciechowski
804 Francés Melian ×
803 Oliva Martín ×
220 Marqués Vilaplana ×
806 Rodriguez Molina ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:35:21 | 01:35:21 | 02:26 min/100m | +16:12 (113.) ● | +16:36 (550.) ● | +16:22 (601.) ● |
| Wechsel | 01:44:06 | 00:08:45 | - | +01:34 (97.) ● | +01:31 (459.) ● | +01:32 (509.) ● | |
| Radfahren | 37.5 km | 02:59:46 | 01:15:40 | 29.74 km/h | +03:40 (91.) ● | +03:59 (432.) ● | +03:31 (461.) ● |
| Radfahren | 68.2 km | 04:23:36 | 01:23:50 | 21.97 km/h | +04:07 (88.) ● | +04:05 (410.) ● | +03:28 (439.) ● |
| Radfahren | 90.2 km | 05:18:45 | 00:55:09 | 23.93 km/h | +04:00 (97.) ● | +04:05 (436.) ● | +03:43 (468.) ● |
| Radfahren | 106.9 km | 06:20:52 | 01:02:07 | 16.13 km/h | +10:21 (115.) ● | +10:38 (544.) ● | +10:25 (598.) ● |
| Radfahren | 139.7 km | 07:46:04 | 01:25:12 | 23.1 km/h | +06:32 (92.) ● | +07:38 (458.) ● | +07:17 (497.) ● |
| Radfahren | 161.6 km | 08:42:55 | 00:56:51 | 23.11 km/h | +06:15 (106.) ● | +06:47 (500.) ● | +06:31 (540.) ● |
| Radfahren | 182.4 km | 09:14:37 | 00:31:42 | 39.37 km/h | +02:10 (97.) ● | +02:10 (458.) ● | +01:59 (489.) ● |
| Radfahren | 182.4 km | 09:14:37 | 07:30:31 | 24.29 km/h | +37:05 (101.) ● | +39:22 (468.) ● | +36:54 (504.) ● |
| Wechsel | 09:25:15 | 00:10:38 | - | +04:17 (119.) ● | +04:12 (573.) ● | +04:12 (632.) ● | |
| Laufen | 2.7 km | 09:46:23 | 00:21:08 | 07:49 min/km | +06:38 (124.) ● | +06:42 (610.) ● | +06:40 (672.) ● |
| Laufen | 5 km | 10:02:57 | 00:16:34 | 07:12 min/km | +03:13 (114.) ● | +03:23 (565.) ● | +03:19 (619.) ● |
| Laufen | 7.4 km | 10:19:48 | 00:16:51 | 07:01 min/km | +03:27 (113.) ● | +03:42 (580.) ● | +03:40 (637.) ● |
| Laufen | 10 km | 10:39:42 | 00:19:54 | 07:39 min/km | +04:04 (112.) ● | +04:22 (556.) ● | +04:22 (616.) ● |
| Laufen | 13.4 km | 11:05:57 | 00:26:15 | 07:43 min/km | +06:01 (114.) ● | +06:16 (576.) ● | +06:14 (635.) ● |
| Laufen | 16.8 km | 11:32:18 | 00:26:21 | 07:44 min/km | +06:01 (117.) ● | +06:05 (569.) ● | +06:03 (628.) ● |
| Laufen | 19.5 km | 11:54:10 | 00:21:52 | 08:05 min/km | +05:04 (113.) ● | +05:10 (570.) ● | +05:09 (628.) ● |
| Laufen | 22.2 km | 12:17:03 | 00:22:53 | 08:28 min/km | +06:35 (121.) ● | +06:38 (597.) ● | +06:36 (655.) ● |
| Laufen | 25.6 km | 12:45:31 | 00:28:28 | 08:22 min/km | +07:21 (119.) ● | +07:07 (567.) ● | +07:07 (627.) ● |
| Laufen | 29 km | 13:12:45 | 00:27:14 | 08:00 min/km | +04:55 (105.) ● | +04:57 (522.) ● | +04:57 (578.) ● |
| Laufen | 31.7 km | 13:36:01 | 00:23:16 | 08:37 min/km | +04:51 (111.) ● | +05:12 (552.) ● | +05:15 (610.) ● |
| Laufen | 34.4 km | 13:57:13 | 00:21:12 | 07:51 min/km | +03:23 (107.) ● | +03:50 (530.) ● | +03:52 (584.) ● |
| Laufen | 37.8 km | 14:27:44 | 00:30:31 | 08:58 min/km | +08:06 (118.) ● | +08:06 (572.) ● | +08:08 (630.) ● |
| Laufen | 41.2 km | 14:57:24 | 00:29:40 | 08:43 min/km | +07:21 (112.) ● | +07:28 (562.) ● | +07:28 (620.) ● |
| Laufen | 41.5 km | 14:59:05 | 00:01:41 | 05:36 min/km | +00:28 (118.) ● | +00:22 (592.) ● | +00:20 (651.) ● |
| Laufen | 41.9 km | 15:00:54 | 00:01:49 | 04:32 min/km | +00:33 (121.) ● | +00:18 (588.) ● | +00:19 (647.) ● |
| Laufen | 42 km | 15:01:13 | 00:00:19 | 03:09 min/km | +00:02 (97.) ● | +00:02 (465.) ● | +00:02 (512.) ● |
| Laufen | 42 km | 15:01:13 | 05:35:58 | 07:59 min/km | +01:18:03 (116.) ● | +01:19:40 (581.) ● | +01:19:31 (639.) ● |
| Total | 228.3 km | 15:01:13 | 15:01:13 | 15.2 km/h | +02:17:11 (115.) ● | +02:21:21 (557.) ● | +02:18:31 (609.) ● |
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