Samyn Gilles -
Ironman Lanzarote 2021

Quick facts

636/580/1Alle/Geschlecht/AK

M70-74Altersklasse

953Startnummer

BELNationalität


1:33:09	8:10:21	5:20:07	15:30:25

Vergleiche Samyn Gilles mit anderen Athleten!

953 Gilles

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:33:09	01:33:09	02:23 min/100m	±00:00 (1.) ●	+14:24 (537.) ●	+14:10 (587.) ●
Wechsel		01:47:00	00:13:51	-	±00:00 (1.) ●	+06:37 (605.) ●	+06:38 (666.) ●
Radfahren	37.5 km	03:08:27	01:21:27	27.62 km/h	±00:00 (1.) ●	+09:46 (558.) ●	+09:18 (600.) ●
Radfahren	68.2 km	04:45:18	01:36:51	19.02 km/h	±00:00 (1.) ●	+17:06 (573.) ●	+16:29 (622.) ●
Radfahren	90.2 km	05:49:00	01:03:42	20.72 km/h	±00:00 (1.) ●	+12:38 (585.) ●	+12:16 (638.) ●
Radfahren	106.9 km	06:53:25	01:04:25	15.55 km/h	±00:00 (1.) ●	+12:56 (570.) ●	+12:43 (628.) ●
Radfahren	139.7 km	08:24:53	01:31:28	21.52 km/h	±00:00 (1.) ●	+13:54 (538.) ●	+13:33 (591.) ●
Radfahren	161.6 km	09:22:34	00:57:41	22.78 km/h	±00:00 (1.) ●	+07:37 (514.) ●	+07:21 (556.) ●
Radfahren	182.4 km	09:57:21	00:34:47	35.88 km/h	±00:00 (1.) ●	+05:15 (573.) ●	+05:04 (625.) ●
Radfahren	182.4 km	09:57:21	08:10:21	22.32 km/h	±00:00 (1.) ●	+01:19:12 (562.) ●	+01:16:44 (613.) ●
Wechsel		10:10:18	00:12:57	-	±00:00 (1.) ●	+06:31 (608.) ●	+06:31 (669.) ●
Laufen	2.7 km	10:30:53	00:20:35	07:37 min/km	±00:00 (1.) ●	+06:09 (606.) ●	+06:07 (668.) ●
Laufen	5 km	10:48:10	00:17:17	07:30 min/km	±00:00 (1.) ●	+04:06 (595.) ●	+04:02 (652.) ●
Laufen	7.4 km	11:05:15	00:17:05	07:07 min/km	±00:00 (1.) ●	+03:56 (587.) ●	+03:54 (647.) ●
Laufen	10 km	11:25:45	00:20:30	07:53 min/km	±00:00 (1.) ●	+04:58 (574.) ●	+04:58 (636.) ●
Laufen	13.4 km	11:51:26	00:25:41	07:33 min/km	±00:00 (1.) ●	+05:42 (568.) ●	+05:40 (627.) ●
Laufen	16.8 km	12:16:44	00:25:18	07:26 min/km	±00:00 (1.) ●	+05:02 (548.) ●	+05:00 (603.) ●
Laufen	19.5 km	12:37:44	00:21:00	07:46 min/km	±00:00 (1.) ●	+04:18 (544.) ●	+04:17 (601.) ●
Laufen	22.2 km	12:56:24	00:18:40	06:54 min/km	±00:00 (1.) ●	+02:25 (483.) ●	+02:23 (531.) ●
Laufen	25.6 km	13:20:20	00:23:56	07:02 min/km	±00:00 (1.) ●	+02:35 (460.) ●	+02:35 (508.) ●
Laufen	29 km	13:45:50	00:25:30	07:30 min/km	±00:00 (1.) ●	+03:13 (467.) ●	+03:13 (518.) ●
Laufen	31.7 km	14:07:44	00:21:54	08:06 min/km	±00:00 (1.) ●	+03:50 (516.) ●	+03:53 (573.) ●
Laufen	34.4 km	14:28:54	00:21:10	07:50 min/km	±00:00 (1.) ●	+03:48 (527.) ●	+03:50 (581.) ●
Laufen	37.8 km	14:57:39	00:28:45	08:27 min/km	±00:00 (1.) ●	+06:20 (544.) ●	+06:22 (602.) ●
Laufen	41.2 km	15:26:31	00:28:52	08:29 min/km	±00:00 (1.) ●	+06:40 (554.) ●	+06:40 (612.) ●
Laufen	41.5 km	15:28:07	00:01:36	05:20 min/km	±00:00 (1.) ●	+00:17 (580.) ●	+00:15 (635.) ●
Laufen	41.9 km	15:30:00	00:01:53	04:42 min/km	±00:00 (1.) ●	+00:22 (594.) ●	+00:23 (654.) ●
Laufen	42 km	15:30:25	00:00:25	04:09 min/km	±00:00 (1.) ●	+00:08 (602.) ●	+00:08 (665.) ●
Laufen	42 km	15:30:25	05:20:07	07:37 min/km	±00:00 (1.) ●	+01:03:49 (556.) ●	+01:03:40 (612.) ●
Total	228.3 km	15:30:25	15:30:25	14.72 km/h	±00:00 (1.) ●	+02:50:33 (580.) ●	+02:47:43 (636.) ●