Rainer Friedrich -
Ironman Maastricht-Limburg 2017

Quick facts

542/500/82Alle/Geschlecht/AK

M 45Altersklasse

1067Startnummer

GERNationalität


1:03:31	6:11:44	4:35:35	12:04:17

Vergleiche Rainer Friedrich mit anderen Athleten!

1067 Friedrich

1139 Willacy ×

1090 Kohl ×

463 Hohensee ×

1308 Firlus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:58	00:29:58	01:52 min/100m	-05:45 (19.) ●	-04:50 (187.) ●	-05:10 (204.) ●
Schwimmen	3.8 km	01:03:31	00:33:33	01:31 min/100m	-05:17 (18.) ●	-04:43 (155.) ●	-04:59 (168.) ●
Schwimmen	3.8 km	01:03:31	01:03:31	01:40 min/100m	-11:02 (18.) ●	-09:33 (176.) ●	-10:09 (192.) ●
Wechsel		01:10:10	00:06:39	-	-00:48 (68.) ●	-00:39 (416.) ●	-00:39 (471.) ●
Radfahren	15.5 km	01:43:21	00:33:11	28.03 km/h	+01:12 (102.) ●	+01:24 (626.) ●	+01:03 (671.) ●
Radfahren	39.5 km	02:35:29	00:52:08	27.62 km/h	+01:47 (98.) ●	+01:56 (603.) ●	+01:16 (639.) ●
Radfahren	86.7 km	04:09:02	01:33:33	30.27 km/h	+02:44 (95.) ●	+03:00 (555.) ●	+01:54 (593.) ●
Radfahren	103.1 km	04:43:56	00:34:54	28.19 km/h	-00:09 (79.) ●	-00:02 (477.) ●	-00:29 (505.) ●
Radfahren	127.4 km	05:38:48	00:54:52	26.57 km/h	+00:58 (88.) ●	+01:31 (556.) ●	+00:50 (591.) ●
Radfahren	176.4 km	07:19:07	01:40:19	29.31 km/h	+04:15 (102.) ●	+04:27 (598.) ●	+03:23 (647.) ●
Radfahren	180 km	07:21:54	00:02:47	77.6 km/h	-00:02 (108.) ●	+00:02 (644.) ●	+00:02 (717.) ●
Radfahren	180 km	07:21:54	06:11:44	29.05 km/h	+10:45 (96.) ●	+12:18 (563.) ●	+07:59 (603.) ●
Wechsel		07:28:42	00:06:48	-	+00:13 (84.) ●	+00:27 (525.) ●	+00:25 (592.) ●
Laufen	2.7 km	07:43:52	00:15:10	05:37 min/km	+00:41 (96.) ●	+01:10 (652.) ●	+00:58 (712.) ●
Laufen	6.1 km	08:05:16	00:21:24	06:17 min/km	+00:25 (86.) ●	+00:51 (576.) ●	+00:38 (632.) ●
Laufen	10.3 km	08:28:55	00:23:39	05:37 min/km	+00:22 (88.) ●	+00:51 (563.) ●	+00:37 (620.) ●
Laufen	10.7 km	08:31:02	00:02:07	05:17 min/km	-00:02 (81.) ●	+00:03 (563.) ●	+00:01 (623.) ●
Laufen	13.2 km	08:46:43	00:15:41	06:16 min/km	+00:33 (92.) ●	+00:58 (599.) ●	+00:48 (667.) ●
Laufen	16.7 km	09:10:34	00:23:51	06:48 min/km	+00:53 (92.) ●	+01:17 (587.) ●	+01:06 (656.) ●
Laufen	20.8 km	09:35:38	00:25:04	06:06 min/km	-00:12 (83.) ●	+00:14 (504.) ●	+00:02 (563.) ●
Laufen	21.2 km	09:37:55	00:02:17	05:42 min/km	-00:08 (79.) ●	-00:03 (506.) ●	-00:04 (562.) ●
Laufen	23.7 km	09:54:05	00:16:10	06:28 min/km	-00:28 (71.) ●	-00:05 (476.) ●	-00:13 (531.) ●
Laufen	27.2 km	10:18:42	00:24:37	07:02 min/km	-00:50 (72.) ●	-00:09 (460.) ●	-00:16 (518.) ●
Laufen	31.4 km	10:48:47	00:30:05	07:09 min/km	+02:49 (114.) ●	+03:18 (662.) ●	+03:09 (749.) ●
Laufen	31.8 km	10:51:16	00:02:29	06:12 min/km	+00:02 (84.) ●	+00:01 (525.) ●	+00:01 (591.) ●
Laufen	34.3 km	11:08:07	00:16:51	06:44 min/km	-00:35 (67.) ●	-00:13 (448.) ●	-00:19 (501.) ●
Laufen	37.8 km	11:34:37	00:26:30	07:34 min/km	-00:04 (82.) ●	+00:34 (514.) ●	+00:26 (578.) ●
Laufen	41.6 km	12:01:45	00:27:08	07:08 min/km	-00:12 (80.) ●	+00:06 (497.) ●	-00:05 (558.) ●
Laufen	42 km	12:03:52	00:02:07	05:17 min/km	+00:02 (90.) ●	+00:04 (586.) ●	+00:03 (659.) ●
Laufen	42.1 km	12:04:17	00:00:25	04:09 min/km	-00:01 (75.) ●	-00:01 (509.) ●	-00:01 (576.) ●
Laufen	42.1 km	12:04:17	04:35:35	06:32 min/km	+03:15 (83.) ●	+08:56 (526.) ●	+06:51 (587.) ●
Total	225.9 km	12:04:17	12:04:17	18.71 km/h	+02:23 (82.) ●	+11:29 (500.) ●	+04:27 (542.) ●

Ges	Sex	Ak	Name	#	AK
515	474	77	David Fragoso Roig	1066	M 45	ESP	01:18:05	06:02:52	04:22:25	11:57:23
524	482	78	Dennis Kampschreur	264	M 45	NED	01:23:45	05:38:22	04:42:51	11:58:28
529	487	79	Marko Hennig	1080	M 45	GER	01:12:57	05:57:30	04:36:20	12:00:21
537	495	80	Martyn Willacy	1139	M 45	GBR	01:17:24	06:03:12	04:20:53	12:02:47
538	496	81	Matthias Kohl	1090	M 45	GER	01:22:09	06:14:25	04:14:17	12:02:54
542	500	82	Rainer Friedrich	1067	M 45	GER	01:03:31	06:11:44	04:35:35	12:04:17
550	507	83	Karsten Hohensee	463	M 45	GER	01:06:00	05:52:20	04:58:29	12:07:02
558	515	84	Thorsten Firlus	1308	M 45	GER	01:09:41	06:04:09	04:44:05	12:07:48
564	519	85	Michel Deckers	1273	M 45	NED	01:14:10	06:38:12	03:57:43	12:09:08
565	520	86	Jean-Yves Acusilas	267	M 45	BEL	01:19:50	05:39:13	04:56:03	12:09:34