Rolf Friedrich -
Ironman Maastricht-Limburg 2017

Quick facts

275/258/33Alle/Geschlecht/AK

M 45Altersklasse

1068Startnummer

GERNationalität


1:12:47	5:19:22	4:14:42	10:57:18

Vergleiche Rolf Friedrich mit anderen Athleten!

1068 Friedrich

1104 Perez ×

465 Rückert ×

1051 Chevalier ×

1078 Hamaekers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:30	00:35:30	02:13 min/100m	-00:13 (82.) ●	+00:42 (534.) ●	+00:22 (581.) ●
Schwimmen	3.8 km	01:12:47	00:37:17	01:41 min/100m	-01:33 (67.) ●	-00:59 (429.) ●	-01:15 (471.) ●
Schwimmen	3.8 km	01:12:47	01:12:47	01:54 min/100m	-01:46 (75.) ●	-00:17 (484.) ●	-00:53 (526.) ●
Wechsel		01:18:21	00:05:34	-	-01:53 (38.) ●	-01:44 (275.) ●	-01:44 (311.) ●
Radfahren	15.5 km	01:47:32	00:29:11	31.87 km/h	-02:48 (22.) ●	-02:36 (186.) ●	-02:57 (190.) ●
Radfahren	39.5 km	02:33:26	00:45:54	31.37 km/h	-04:27 (21.) ●	-04:18 (194.) ●	-04:58 (199.) ●
Radfahren	86.7 km	03:53:34	01:20:08	35.34 km/h	-10:41 (10.) ●	-10:25 (110.) ●	-11:31 (111.) ●
Radfahren	103.1 km	04:24:49	00:31:15	31.49 km/h	-03:48 (16.) ●	-03:41 (169.) ●	-04:08 (172.) ●
Radfahren	127.4 km	05:11:52	00:47:03	30.99 km/h	-06:51 (16.) ●	-06:18 (161.) ●	-06:59 (165.) ●
Radfahren	176.4 km	06:35:19	01:23:27	35.23 km/h	-12:37 (10.) ●	-12:25 (105.) ●	-13:29 (108.) ●
Radfahren	180 km	06:37:43	00:02:24	90 km/h	-00:25 (35.) ●	-00:21 (240.) ●	-00:21 (253.) ●
Radfahren	180 km	06:37:43	05:19:22	33.82 km/h	-41:37 (12.) ●	-40:04 (127.) ●	-44:23 (129.) ●
Wechsel		06:42:36	00:04:53	-	-01:42 (45.) ●	-01:28 (318.) ●	-01:30 (357.) ●
Laufen	2.7 km	06:55:53	00:13:17	04:55 min/km	-01:12 (49.) ●	-00:43 (357.) ●	-00:55 (386.) ●
Laufen	6.1 km	07:16:41	00:20:48	06:07 min/km	-00:11 (73.) ●	+00:15 (506.) ●	+00:02 (552.) ●
Laufen	10.3 km	07:38:26	00:21:45	05:10 min/km	-01:32 (49.) ●	-01:03 (371.) ●	-01:17 (401.) ●
Laufen	10.7 km	07:40:25	00:01:59	04:57 min/km	-00:10 (68.) ●	-00:05 (463.) ●	-00:07 (509.) ●
Laufen	13.2 km	07:54:16	00:13:51	05:32 min/km	-01:17 (53.) ●	-00:52 (373.) ●	-01:02 (406.) ●
Laufen	16.7 km	08:15:10	00:20:54	05:58 min/km	-02:04 (47.) ●	-01:40 (339.) ●	-01:51 (371.) ●
Laufen	20.8 km	08:38:30	00:23:20	05:41 min/km	-01:56 (50.) ●	-01:30 (367.) ●	-01:42 (403.) ●
Laufen	21.2 km	08:40:44	00:02:14	05:35 min/km	-00:11 (73.) ●	-00:06 (469.) ●	-00:07 (520.) ●
Laufen	23.7 km	08:57:48	00:17:04	06:49 min/km	+00:26 (88.) ●	+00:49 (563.) ●	+00:41 (631.) ●
Laufen	27.2 km	09:20:39	00:22:51	06:31 min/km	-02:36 (46.) ●	-01:55 (345.) ●	-02:02 (385.) ●
Laufen	31.4 km	09:48:00	00:27:21	06:30 min/km	+00:05 (84.) ●	+00:34 (512.) ●	+00:25 (580.) ●
Laufen	31.8 km	09:50:20	00:02:20	05:49 min/km	-00:07 (58.) ●	-00:08 (425.) ●	-00:08 (475.) ●
Laufen	34.3 km	10:05:21	00:15:01	06:00 min/km	-02:25 (36.) ●	-02:03 (266.) ●	-02:09 (293.) ●
Laufen	37.8 km	10:28:27	00:23:06	06:36 min/km	-03:28 (38.) ●	-02:50 (284.) ●	-02:58 (318.) ●
Laufen	41.6 km	10:54:42	00:26:15	06:54 min/km	-01:05 (70.) ●	-00:47 (430.) ●	-00:58 (478.) ●
Laufen	42 km	10:56:51	00:02:09	05:22 min/km	+00:04 (96.) ●	+00:06 (601.) ●	+00:05 (677.) ●
Laufen	42.1 km	10:57:18	00:00:27	04:29 min/km	+00:01 (99.) ●	+00:01 (643.) ●	+00:01 (739.) ●
Laufen	42.1 km	10:57:18	04:14:42	06:02 min/km	-17:38 (52.) ●	-11:57 (374.) ●	-14:02 (413.) ●
Total	225.9 km	10:57:18	10:57:18	20.62 km/h	-01:04:36 (33.) ●	-55:30 (258.) ●	-01:02:32 (275.) ●

Ges	Sex	Ak	Name	#	AK
242	228	28	Peter-Jan Mol	1098	M 45	NED	01:03:56	05:27:11	04:10:28	10:48:43
249	235	29	Geert Roelandts	1114	M 45	BEL	01:08:24	05:43:43	03:45:42	10:50:40
251	237	30	Steven Van Dessel	317	M 45	BEL	01:09:49	05:32:10	03:57:01	10:50:49
252	238	31	Miguel Perez	1104	M 45	ESP	01:13:48	05:50:29	03:38:44	10:50:59
266	251	32	Sascha Rückert	465	M 45	GER	01:01:51	05:26:13	04:20:28	10:55:50
275	258	33	Rolf Friedrich	1068	M 45	GER	01:12:47	05:19:22	04:14:42	10:57:18
282	265	34	Laurent Chevalier	1051	M 45	LUX	01:14:07	05:25:26	04:07:52	10:59:12
285	268	35	Tom Hamaekers	1078	M 45	NED	01:07:08	05:38:47	04:04:52	10:59:57
294	276	36	Cornee Van Loon	192	M 45	NED	01:00:41	05:58:59	03:51:05	11:02:08
298	279	37	Ash Van Wensveen	423	M 45	AUS	01:02:01	05:34:36	04:13:40	11:03:27