Frank Lemken -
Ironman Maastricht-Limburg 2017

Quick facts

433/400/58Alle/Geschlecht/AK

M 45Altersklasse

1093Startnummer

GERNationalität


1:13:03	5:57:02	4:15:52	11:37:07

Vergleiche Frank Lemken mit anderen Athleten!

1093 Lemken

1324 Guckel ×

1063 Ehm ×

1094 Limbourg ×

1042 Billington ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:35	00:35:35	02:13 min/100m	-00:08 (84.) ●	+00:47 (544.) ●	+00:27 (592.) ●
Schwimmen	3.8 km	01:13:03	00:37:28	01:42 min/100m	-01:22 (68.) ●	-00:48 (439.) ●	-01:04 (481.) ●
Schwimmen	3.8 km	01:13:03	01:13:03	01:55 min/100m	-01:30 (77.) ●	-00:01 (495.) ●	-00:37 (539.) ●
Wechsel		01:19:16	00:06:13	-	-01:14 (55.) ●	-01:05 (361.) ●	-01:05 (407.) ●
Radfahren	15.5 km	01:50:42	00:31:26	29.59 km/h	-00:33 (73.) ●	-00:21 (432.) ●	-00:42 (452.) ●
Radfahren	39.5 km	02:41:10	00:50:28	28.53 km/h	+00:07 (83.) ●	+00:16 (500.) ●	-00:24 (524.) ●
Radfahren	86.7 km	04:11:47	01:30:37	31.25 km/h	-00:12 (79.) ●	+00:04 (470.) ●	-01:02 (499.) ●
Radfahren	103.1 km	04:45:30	00:33:43	29.18 km/h	-01:20 (58.) ●	-01:13 (373.) ●	-01:40 (393.) ●
Radfahren	127.4 km	05:37:12	00:51:42	28.2 km/h	-02:12 (62.) ●	-01:39 (396.) ●	-02:20 (414.) ●
Radfahren	176.4 km	07:13:39	01:36:27	30.48 km/h	+00:23 (81.) ●	+00:35 (481.) ●	-00:29 (513.) ●
Radfahren	180 km	07:16:18	00:02:39	81.51 km/h	-00:10 (86.) ●	-00:06 (543.) ●	-00:06 (594.) ●
Radfahren	180 km	07:16:18	05:57:02	30.25 km/h	-03:57 (74.) ●	-02:24 (449.) ●	-06:43 (474.) ●
Wechsel		07:21:15	00:04:57	-	-01:38 (46.) ●	-01:24 (325.) ●	-01:26 (366.) ●
Laufen	2.7 km	07:34:40	00:13:25	04:58 min/km	-01:04 (51.) ●	-00:35 (380.) ●	-00:47 (411.) ●
Laufen	6.1 km	07:54:36	00:19:56	05:51 min/km	-01:03 (59.) ●	-00:37 (415.) ●	-00:50 (451.) ●
Laufen	10.3 km	08:17:07	00:22:31	05:21 min/km	-00:46 (66.) ●	-00:17 (452.) ●	-00:31 (491.) ●
Laufen	10.7 km	08:19:03	00:01:56	04:50 min/km	-00:13 (61.) ●	-00:08 (421.) ●	-00:10 (462.) ●
Laufen	13.2 km	08:33:24	00:14:21	05:44 min/km	-00:47 (67.) ●	-00:22 (441.) ●	-00:32 (484.) ●
Laufen	16.7 km	08:54:47	00:21:23	06:06 min/km	-01:35 (57.) ●	-01:11 (390.) ●	-01:22 (428.) ●
Laufen	20.8 km	09:18:52	00:24:05	05:52 min/km	-01:11 (65.) ●	-00:45 (436.) ●	-00:57 (479.) ●
Laufen	21.2 km	09:21:00	00:02:08	05:20 min/km	-00:17 (63.) ●	-00:12 (403.) ●	-00:13 (445.) ●
Laufen	23.7 km	09:36:14	00:15:14	06:05 min/km	-01:24 (56.) ●	-01:01 (376.) ●	-01:09 (419.) ●
Laufen	27.2 km	10:00:44	00:24:30	07:00 min/km	-00:57 (71.) ●	-00:16 (451.) ●	-00:23 (508.) ●
Laufen	31.4 km	10:25:57	00:25:13	06:00 min/km	-02:03 (51.) ●	-01:34 (355.) ●	-01:43 (399.) ●
Laufen	31.8 km	10:28:03	00:02:06	05:14 min/km	-00:21 (33.) ●	-00:22 (253.) ●	-00:22 (276.) ●
Laufen	34.3 km	10:44:25	00:16:22	06:32 min/km	-01:04 (58.) ●	-00:42 (396.) ●	-00:48 (443.) ●
Laufen	37.8 km	11:08:38	00:24:13	06:55 min/km	-02:21 (56.) ●	-01:43 (362.) ●	-01:51 (407.) ●
Laufen	41.6 km	11:34:50	00:26:12	06:53 min/km	-01:08 (66.) ●	-00:50 (423.) ●	-01:01 (470.) ●
Laufen	42 km	11:36:42	00:01:52	04:40 min/km	-00:13 (50.) ●	-00:11 (318.) ●	-00:12 (343.) ●
Laufen	42.1 km	11:37:07	00:00:25	04:09 min/km	-00:01 (63.) ●	-00:01 (465.) ●	-00:01 (520.) ●
Laufen	42.1 km	11:37:07	04:15:52	06:04 min/km	-16:28 (54.) ●	-10:47 (385.) ●	-12:52 (424.) ●
Total	225.9 km	11:37:07	11:37:07	19.44 km/h	-24:47 (58.) ●	-15:41 (400.) ●	-22:43 (433.) ●

Ges	Sex	Ak	Name	#	AK
382	356	53	Sven Kemsley	1089	M 45	GBR	01:06:41	05:51:12	04:14:29	11:25:02
393	365	54	Maarten Van De Kant	398	M 45	NED	01:07:40	05:53:36	04:17:00	11:28:23
397	368	55	Ron Willemsen	1220	M 45	NED	01:07:47	05:46:41	04:24:36	11:28:38
414	383	56	Irwin Guckel	1324	M 45	BEL	01:16:44	06:01:56	03:58:16	11:32:46
429	396	57	Dirk Ehm	1063	M 45	GER	01:02:00	05:37:19	04:47:08	11:35:59
433	400	58	Frank Lemken	1093	M 45	GER	01:13:03	05:57:02	04:15:52	11:37:07
438	405	59	Raymond Limbourg	1094	M 45	NED	01:15:27	05:52:27	04:19:48	11:38:52
445	411	60	Keith Billington	1042	M 45	GBR	01:10:42	05:35:25	04:44:27	11:40:20
447	413	61	Richard Baker	1037	M 45	GBR	01:16:30	06:03:00	04:05:44	11:41:11
452	418	62	Nick The Pants D?Alton	1130	M 45	GBR	01:13:53	05:56:11	04:20:16	11:42:02