Lonie Sonnemans -
Ironman Maastricht-Limburg 2017

Quick facts

728/67/3Alle/Geschlecht/AK

F 50Altersklasse

574Startnummer

NEDNationalität


1:14:03	6:10:23	5:17:47	12:53:06

Vergleiche Lonie Sonnemans mit anderen Athleten!

574 Sonnemans

573 Rademaker ×

570 Hernandez Hernandez ×

437 Hacon ×

575 Wijnsma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:23	00:37:23	02:20 min/100m	-01:52 (4.) ●	-00:02 (64.) ●	+02:15 (692.) ●
Schwimmen	3.8 km	01:14:03	00:36:40	01:40 min/100m	-05:07 (2.) ●	-03:41 (38.) ●	-01:52 (421.) ●
Schwimmen	3.8 km	01:14:03	01:14:03	01:56 min/100m	-06:59 (3.) ●	-03:43 (46.) ●	+00:23 (573.) ●
Wechsel		01:20:17	00:06:14	-	-02:43 (1.) ●	-01:02 (47.) ●	-01:04 (408.) ●
Radfahren	15.5 km	01:52:47	00:32:30	28.62 km/h	-03:51 (1.) ●	-02:09 (31.) ●	+00:22 (583.) ●
Radfahren	39.5 km	02:43:17	00:50:30	28.51 km/h	-07:36 (1.) ●	-05:02 (25.) ●	-00:22 (525.) ●
Radfahren	86.7 km	04:15:20	01:32:03	30.77 km/h	-12:29 (1.) ●	-07:17 (35.) ●	+00:24 (546.) ●
Radfahren	103.1 km	04:50:57	00:35:37	27.63 km/h	-04:56 (1.) ●	-02:50 (37.) ●	+00:14 (575.) ●
Radfahren	127.4 km	05:44:43	00:53:46	27.12 km/h	-08:35 (1.) ●	-05:05 (31.) ●	-00:16 (540.) ●
Radfahren	176.4 km	07:22:37	01:37:54	30.03 km/h	-11:48 (1.) ●	-06:39 (37.) ●	+00:58 (558.) ●
Radfahren	180 km	07:30:40	00:08:03	26.83 km/h	+04:38 (11.) ●	+05:15 (123.) ●	+05:18 (990.) ●
Radfahren	180 km	07:30:40	06:10:23	29.16 km/h	-44:37 (1.) ●	-23:47 (38.) ●	+06:38 (594.) ●
Wechsel		07:35:19	00:04:39	-	-02:58 (2.) ●	-02:00 (33.) ●	-01:44 (316.) ●
Laufen	2.7 km	07:52:39	00:17:20	06:25 min/km	+00:31 (7.) ●	+01:47 (97.) ●	+03:08 (895.) ●
Laufen	6.1 km	08:14:42	00:22:03	06:29 min/km	-01:40 (4.) ●	-00:16 (66.) ●	+01:17 (703.) ●
Laufen	10.3 km	08:40:02	00:25:20	06:01 min/km	-01:27 (4.) ●	+00:40 (78.) ●	+02:18 (770.) ●
Laufen	10.7 km	08:42:09	00:02:07	05:17 min/km	-00:11 (4.) ●	-00:08 (60.) ●	+00:01 (619.) ●
Laufen	13.2 km	08:59:22	00:17:13	06:53 min/km	-00:26 (6.) ●	+01:12 (92.) ●	+02:20 (824.) ●
Laufen	16.7 km	09:27:46	00:28:24	08:06 min/km	+01:42 (8.) ●	+04:18 (107.) ●	+05:39 (888.) ●
Laufen	20.8 km	09:57:59	00:30:13	07:22 min/km	+01:06 (7.) ●	+03:45 (101.) ●	+05:11 (866.) ●
Laufen	21.2 km	10:00:56	00:02:57	07:22 min/km	+00:08 (8.) ●	+00:32 (108.) ●	+00:36 (873.) ●
Laufen	23.7 km	10:22:52	00:21:56	08:46 min/km	+02:57 (10.) ●	+04:41 (110.) ●	+05:33 (926.) ●
Laufen	27.2 km	10:51:04	00:28:12	08:03 min/km	-00:09 (6.) ●	+02:31 (94.) ●	+03:19 (771.) ●
Laufen	31.4 km	11:27:37	00:36:33	08:42 min/km	+05:36 (11.) ●	+08:34 (114.) ●	+09:37 (951.) ●
Laufen	31.8 km	11:30:15	00:02:38	06:34 min/km	-00:04 (5.) ●	+00:04 (81.) ●	+00:10 (692.) ●
Laufen	34.3 km	11:50:46	00:20:31	08:12 min/km	+01:18 (9.) ●	+02:37 (97.) ●	+03:21 (834.) ●
Laufen	37.8 km	12:21:03	00:30:17	08:39 min/km	+01:40 (8.) ●	+03:22 (94.) ●	+04:13 (789.) ●
Laufen	41.6 km	12:50:39	00:29:36	07:47 min/km	-00:29 (5.) ●	+01:03 (80.) ●	+02:23 (723.) ●
Laufen	42 km	12:52:43	00:02:04	05:10 min/km	-00:14 (4.) ●	-00:05 (64.) ●	±00:00 (596.) ●
Laufen	42.1 km	12:53:06	00:00:23	03:49 min/km	-00:06 (1.) ●	-00:03 (29.) ●	-00:03 (358.) ●
Laufen	42.1 km	12:53:06	05:17:47	07:32 min/km	+10:12 (7.) ●	+34:34 (96.) ●	+49:03 (843.) ●
Total	225.9 km	12:53:06	12:53:06	17.53 km/h	-47:05 (3.) ●	+04:02 (67.) ●	+53:16 (728.) ●

Ges	Sex	Ak	Name	#	AK
440	34	1	Annemieke Rademaker	573	F 50	NED	01:00:04	06:16:09	04:12:36	11:39:17
617	52	2	Ines Hernandez Hernandez	570	F 50	ESP	01:18:01	06:29:55	04:22:44	12:23:53
728	67	3	Lonie Sonnemans	574	F 50	NED	01:14:03	06:10:23	05:17:47	12:53:06
730	68	4	Gweneth Hacon	437	F 50	GBR	01:20:45	06:21:14	04:56:16	12:53:49
821	82	5	Astrid Wijnsma	575	F 50	NED	01:09:53	06:51:22	05:11:45	13:25:00
834	86	6	Mollie Nohave	147	F 50	SWE	01:35:12	07:03:59	04:39:32	13:34:54
849	88	7	Clare Browne	406	F 50	GBR	01:18:12	07:00:07	05:06:09	13:42:04
850	89	8	Zena Shean	369	F 50	GBR	01:15:28	06:50:54	05:17:52	13:42:04
945	109	9	Gritt Liebing	571	F 50	GER	01:35:50	07:37:58	05:21:08	14:57:56
956	112	10	Ruth White	357	F 50	GBR	01:28:20	07:24:11	05:53:02	15:07:59