Valérie Sinko -
Ironman Maastricht-Limburg 2017

Quick facts

461/36/1Alle/Geschlecht/AK

F 55Altersklasse

578Startnummer

FRANationalität


1:07:21	6:11:34	4:11:25	11:43:35

Vergleiche Valérie Sinko mit anderen Athleten!

578 Sinko

576 Halker ×

380 Archer ×

355 Ashton ×

223 Burns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:31:40	00:31:40	01:58 min/100m	-08:34 (1.) ●	-05:45 (30.) ●	-03:28 (328.) ●
Schwimmen	3.8 km	01:07:21	00:35:41	01:37 min/100m	-08:23 (1.) ●	-04:40 (30.) ●	-02:51 (333.) ●
Schwimmen	3.8 km	01:07:21	01:07:21	01:46 min/100m	-16:57 (1.) ●	-10:25 (30.) ●	-06:19 (333.) ●
Wechsel		01:13:33	00:06:12	-	-04:32 (1.) ●	-01:04 (46.) ●	-01:06 (402.) ●
Radfahren	15.5 km	01:46:34	00:33:01	28.17 km/h	-04:33 (1.) ●	-01:38 (43.) ●	+00:53 (655.) ●
Radfahren	39.5 km	02:38:54	00:52:20	27.52 km/h	-07:49 (1.) ●	-03:12 (40.) ●	+01:28 (657.) ●
Radfahren	86.7 km	04:13:09	01:34:15	30.05 km/h	-14:16 (1.) ●	-05:05 (41.) ●	+02:36 (625.) ●
Radfahren	103.1 km	04:49:49	00:36:40	26.84 km/h	-07:42 (1.) ●	-01:47 (47.) ●	+01:17 (652.) ●
Radfahren	127.4 km	05:44:54	00:55:05	26.47 km/h	-11:13 (1.) ●	-03:46 (40.) ●	+01:03 (609.) ●
Radfahren	176.4 km	07:22:20	01:37:26	30.17 km/h	-18:53 (1.) ●	-07:07 (36.) ●	+00:30 (541.) ●
Radfahren	180 km	07:25:07	00:02:47	77.6 km/h	-00:15 (1.) ●	-00:01 (71.) ●	+00:02 (713.) ●
Radfahren	180 km	07:25:07	06:11:34	29.07 km/h	-01:04:41 (1.) ●	-22:36 (40.) ●	+07:49 (601.) ●
Wechsel		07:32:10	00:07:03	-	-00:22 (3.) ●	+00:24 (69.) ●	+00:40 (620.) ●
Laufen	2.7 km	07:46:02	00:13:52	05:08 min/km	-04:10 (1.) ●	-01:41 (39.) ●	-00:20 (491.) ●
Laufen	6.1 km	08:05:38	00:19:36	05:45 min/km	-06:31 (1.) ●	-02:43 (33.) ●	-01:10 (411.) ●
Laufen	10.3 km	08:27:32	00:21:54	05:12 min/km	-07:25 (1.) ●	-02:46 (34.) ●	-01:08 (419.) ●
Laufen	10.7 km	08:29:23	00:01:51	04:37 min/km	-00:43 (1.) ●	-00:24 (29.) ●	-00:15 (360.) ●
Laufen	13.2 km	08:43:15	00:13:52	05:32 min/km	-05:36 (1.) ●	-02:09 (34.) ●	-01:01 (410.) ●
Laufen	16.7 km	09:03:57	00:20:42	05:54 min/km	-09:08 (1.) ●	-03:24 (32.) ●	-02:03 (353.) ●
Laufen	20.8 km	09:26:55	00:22:58	05:36 min/km	-10:00 (1.) ●	-03:30 (32.) ●	-02:04 (370.) ●
Laufen	21.2 km	09:28:56	00:02:01	05:02 min/km	-00:54 (1.) ●	-00:24 (27.) ●	-00:20 (339.) ●
Laufen	23.7 km	09:43:47	00:14:51	05:56 min/km	-07:15 (1.) ●	-02:24 (35.) ●	-01:32 (360.) ●
Laufen	27.2 km	10:05:51	00:22:04	06:18 min/km	-10:42 (1.) ●	-03:37 (34.) ●	-02:49 (326.) ●
Laufen	31.4 km	10:30:09	00:24:18	05:47 min/km	-10:58 (1.) ●	-03:41 (34.) ●	-02:38 (337.) ●
Laufen	31.8 km	10:32:22	00:02:13	05:32 min/km	-00:48 (1.) ●	-00:21 (37.) ●	-00:15 (377.) ●
Laufen	34.3 km	10:48:06	00:15:44	06:17 min/km	-06:10 (1.) ●	-02:10 (33.) ●	-01:26 (376.) ●
Laufen	37.8 km	11:14:07	00:26:01	07:26 min/km	-05:53 (1.) ●	-00:54 (58.) ●	-00:03 (529.) ●
Laufen	41.6 km	11:40:23	00:26:16	06:54 min/km	-08:09 (1.) ●	-02:17 (49.) ●	-00:57 (482.) ●
Laufen	42 km	11:43:09	00:02:46	06:55 min/km	-00:02 (3.) ●	+00:37 (115.) ●	+00:42 (931.) ●
Laufen	42.1 km	11:43:35	00:00:26	04:19 min/km	-00:05 (2.) ●	±00:00 (77.) ●	±00:00 (632.) ●
Laufen	42.1 km	11:43:35	04:11:25	05:58 min/km	-01:34:29 (1.) ●	-31:48 (34.) ●	-17:19 (383.) ●
Total	225.9 km	11:43:35	11:43:35	19.26 km/h	-03:01:01 (1.) ●	-01:05:29 (36.) ●	-16:15 (461.) ●

Ges	Sex	Ak	Name	#	AK
461	36	1	Valérie Sinko	578	F 55	FRA	01:07:21	06:11:34	04:11:25	11:43:35
895	96	2	Heike Halker	576	F 55	GER	01:25:17	07:14:00	05:17:37	14:10:08
941	107	3	Karrie Archer	380	F 55	GBR	01:27:32	07:13:40	05:54:42	14:53:05
949	110	4	Mandy Ashton	355	F 55	GBR	01:22:16	07:33:09	05:43:19	15:01:05
971	115	5	Jillian Burns	223	F 55	GBR	01:23:48	07:15:07	06:32:08	15:29:43
979	116	6	Takako Inaba	577	F 55	JPN	01:36:02	07:39:43	06:10:09	15:50:27
987	122	7	Rosalind Edmonds	411	F 55	GBR	01:27:48	07:46:28	06:32:10	16:04:15