Heine Sietsma -
Ironman Maastricht-Limburg 2017

Quick facts

437/404/43Alle/Geschlecht/AK

M 25Altersklasse

667Startnummer

NEDNationalität


1:12:38	5:58:59	4:16:27	11:38:50

Vergleiche Heine Sietsma mit anderen Athleten!

667 Sietsma

639 De Groot ×

663 Prive ×

632 Allum ×

678 Van Uffelen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:42	00:33:42	02:06 min/100m	+00:19 (43.) ●	-01:06 (434.) ●	-01:26 (472.) ●
Schwimmen	3.8 km	01:12:38	00:38:56	01:46 min/100m	+01:49 (50.) ●	+00:40 (530.) ●	+00:24 (580.) ●
Schwimmen	3.8 km	01:12:38	01:12:38	01:54 min/100m	+02:08 (48.) ●	-00:26 (480.) ●	-01:02 (522.) ●
Wechsel		01:18:41	00:06:03	-	-00:47 (33.) ●	-01:15 (340.) ●	-01:15 (385.) ●
Radfahren	15.5 km	01:55:31	00:36:50	25.25 km/h	+05:31 (72.) ●	+05:03 (813.) ●	+04:42 (907.) ●
Radfahren	39.5 km	02:42:54	00:47:23	30.39 km/h	-02:48 (33.) ●	-02:49 (279.) ●	-03:29 (286.) ●
Radfahren	86.7 km	04:11:11	01:28:17	32.08 km/h	-01:00 (36.) ●	-02:16 (383.) ●	-03:22 (403.) ●
Radfahren	103.1 km	04:48:57	00:37:46	26.05 km/h	+03:12 (60.) ●	+02:50 (668.) ●	+02:23 (723.) ●
Radfahren	127.4 km	05:41:07	00:52:10	27.95 km/h	-00:35 (39.) ●	-01:11 (421.) ●	-01:52 (444.) ●
Radfahren	176.4 km	07:15:12	01:34:05	31.25 km/h	-00:32 (39.) ●	-01:47 (420.) ●	-02:51 (447.) ●
Radfahren	180 km	07:17:40	00:02:28	87.57 km/h	-00:18 (30.) ●	-00:17 (331.) ●	-00:17 (352.) ●
Radfahren	180 km	07:17:40	05:58:59	30.08 km/h	+03:30 (43.) ●	-00:27 (464.) ●	-04:46 (491.) ●
Wechsel		07:22:23	00:04:43	-	-00:58 (28.) ●	-01:38 (297.) ●	-01:40 (331.) ●
Laufen	2.7 km	07:36:07	00:13:44	05:05 min/km	+00:15 (48.) ●	-00:16 (431.) ●	-00:28 (466.) ●
Laufen	6.1 km	07:55:51	00:19:44	05:48 min/km	-00:09 (40.) ●	-00:49 (396.) ●	-01:02 (431.) ●
Laufen	10.3 km	08:17:45	00:21:54	05:12 min/km	-00:12 (41.) ●	-00:54 (388.) ●	-01:08 (422.) ●
Laufen	10.7 km	08:19:38	00:01:53	04:42 min/km	-00:11 (35.) ●	-00:11 (377.) ●	-00:13 (412.) ●
Laufen	13.2 km	08:33:44	00:14:06	05:38 min/km	+00:14 (42.) ●	-00:37 (413.) ●	-00:47 (449.) ●
Laufen	16.7 km	08:54:11	00:20:27	05:50 min/km	-01:01 (31.) ●	-02:07 (305.) ●	-02:18 (333.) ●
Laufen	20.8 km	09:17:06	00:22:55	05:35 min/km	-00:52 (32.) ●	-01:55 (334.) ●	-02:07 (365.) ●
Laufen	21.2 km	09:19:19	00:02:13	05:32 min/km	-00:03 (45.) ●	-00:07 (463.) ●	-00:08 (512.) ●
Laufen	23.7 km	09:34:48	00:15:29	06:11 min/km	+00:06 (45.) ●	-00:46 (396.) ●	-00:54 (441.) ●
Laufen	27.2 km	09:57:43	00:22:55	06:32 min/km	-00:27 (40.) ●	-01:51 (350.) ●	-01:58 (390.) ●
Laufen	31.4 km	10:23:18	00:25:35	06:05 min/km	+00:05 (39.) ●	-01:12 (381.) ●	-01:21 (427.) ●
Laufen	31.8 km	10:25:55	00:02:37	06:32 min/km	+00:12 (54.) ●	+00:09 (603.) ●	+00:09 (681.) ●
Laufen	34.3 km	10:43:28	00:17:33	07:01 min/km	+01:19 (52.) ●	+00:29 (530.) ●	+00:23 (596.) ●
Laufen	37.8 km	11:07:55	00:24:27	06:59 min/km	+00:02 (41.) ●	-01:29 (376.) ●	-01:37 (422.) ●
Laufen	41.6 km	11:35:48	00:27:53	07:20 min/km	+02:42 (60.) ●	+00:51 (552.) ●	+00:40 (615.) ●
Laufen	42 km	11:38:16	00:02:28	06:10 min/km	+00:34 (72.) ●	+00:25 (772.) ●	+00:24 (872.) ●
Laufen	42.1 km	11:38:50	00:00:34	05:39 min/km	+00:11 (73.) ●	+00:08 (819.) ●	+00:08 (934.) ●
Laufen	42.1 km	11:38:50	04:16:27	06:05 min/km	+02:45 (40.) ●	-10:12 (390.) ●	-12:17 (429.) ●
Total	225.9 km	11:38:50	11:38:50	19.4 km/h	+06:38 (43.) ●	-13:58 (404.) ●	-21:00 (437.) ●

Ges	Sex	Ak	Name	#	AK
417	386	38	Jens Deprez	643	M 25	BEL	01:10:10	06:46:13	03:27:27	11:33:48
419	388	39	Matthew Wild	685	M 25	GBR	00:58:48	06:07:51	04:17:41	11:34:14
422	390	40	Brian Hrynkow	649	M 25	CAN	00:58:21	05:09:34	05:14:02	11:34:27
431	398	41	Chris De Groot	639	M 25	NED	01:07:30	05:39:05	04:37:29	11:36:34
432	399	42	Bastiaan Prive	663	M 25	NED	01:09:53	06:07:10	03:58:00	11:36:37
437	404	43	Heine Sietsma	667	M 25	NED	01:12:38	05:58:59	04:16:27	11:38:50
443	409	44	Dan Allum	632	M 25	GBR	01:12:08	06:20:28	03:51:56	11:40:03
458	423	45	Hein Van Uffelen	678	M 25	NED	01:21:07	05:54:42	04:18:13	11:43:21
468	431	46	Maarten Van Der Lee	675	M 25	NED	01:08:20	06:05:40	04:16:21	11:45:51
470	433	47	Kristian Meriläinen	1287	M 25	SWE	01:17:02	05:42:54	04:32:17	11:46:12