Sebastian Friedek -
Ironman Maastricht-Limburg 2017

Quick facts

193/183/50Alle/Geschlecht/AK

M 35Altersklasse

837Startnummer

GERNationalität


1:06:56	5:31:35	3:47:07	10:33:12

Vergleiche Sebastian Friedek mit anderen Athleten!

837 Friedek

327 Henning ×

168 Thalen ×

833 Driesen ×

241 Keogh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:30:24	00:30:24	01:54 min/100m	-03:16 (47.) ●	-04:24 (220.) ●	-04:44 (239.) ●
Schwimmen	3.8 km	01:06:56	00:36:32	01:39 min/100m	-00:39 (72.) ●	-01:44 (371.) ●	-02:00 (407.) ●
Schwimmen	3.8 km	01:06:56	01:06:56	01:45 min/100m	-03:55 (62.) ●	-06:08 (284.) ●	-06:44 (312.) ●
Wechsel		01:11:28	00:04:32	-	-02:01 (31.) ●	-02:46 (130.) ●	-02:46 (151.) ●
Radfahren	15.5 km	01:41:30	00:30:02	30.97 km/h	-01:05 (56.) ●	-01:45 (262.) ●	-02:06 (269.) ●
Radfahren	39.5 km	02:27:04	00:45:34	31.6 km/h	-03:15 (44.) ●	-04:38 (179.) ●	-05:18 (184.) ●
Radfahren	86.7 km	03:48:48	01:21:44	34.65 km/h	-06:54 (42.) ●	-08:49 (175.) ●	-09:55 (178.) ●
Radfahren	103.1 km	04:20:20	00:31:32	31.21 km/h	-02:35 (51.) ●	-03:24 (193.) ●	-03:51 (198.) ●
Radfahren	127.4 km	05:07:39	00:47:19	30.81 km/h	-04:28 (40.) ●	-06:02 (170.) ●	-06:43 (175.) ●
Radfahren	176.4 km	06:35:18	01:27:39	33.54 km/h	-06:14 (49.) ●	-08:13 (212.) ●	-09:17 (223.) ●
Radfahren	180 km	06:43:03	00:07:45	27.87 km/h	+05:05 (145.) ●	+05:00 (863.) ●	+05:00 (985.) ●
Radfahren	180 km	06:43:03	05:31:35	32.57 km/h	-19:26 (54.) ●	-27:51 (218.) ●	-32:10 (230.) ●
Wechsel		06:46:05	00:03:02	-	-02:41 (23.) ●	-03:19 (97.) ●	-03:21 (105.) ●
Laufen	2.7 km	06:59:25	00:13:20	04:56 min/km	-00:08 (76.) ●	-00:40 (364.) ●	-00:52 (395.) ●
Laufen	6.1 km	07:17:34	00:18:09	05:20 min/km	-01:39 (51.) ●	-02:24 (217.) ●	-02:37 (228.) ●
Laufen	10.3 km	07:37:56	00:20:22	04:50 min/km	-01:27 (54.) ●	-02:26 (240.) ●	-02:40 (254.) ●
Laufen	10.7 km	07:39:44	00:01:48	04:30 min/km	-00:13 (56.) ●	-00:16 (275.) ●	-00:18 (299.) ●
Laufen	13.2 km	07:53:10	00:13:26	05:22 min/km	-00:41 (65.) ●	-01:17 (310.) ●	-01:27 (337.) ●
Laufen	16.7 km	08:12:31	00:19:21	05:31 min/km	-02:25 (53.) ●	-03:13 (220.) ●	-03:24 (235.) ●
Laufen	20.8 km	08:34:25	00:21:54	05:20 min/km	-01:43 (58.) ●	-02:56 (254.) ●	-03:08 (275.) ●
Laufen	21.2 km	08:36:16	00:01:51	04:37 min/km	-00:29 (42.) ●	-00:29 (194.) ●	-00:30 (207.) ●
Laufen	23.7 km	08:49:37	00:13:21	05:20 min/km	-02:20 (42.) ●	-02:54 (171.) ●	-03:02 (183.) ●
Laufen	27.2 km	09:09:59	00:20:22	05:49 min/km	-03:37 (41.) ●	-04:24 (181.) ●	-04:31 (194.) ●
Laufen	31.4 km	09:31:59	00:22:00	05:14 min/km	-03:34 (38.) ●	-04:47 (158.) ●	-04:56 (169.) ●
Laufen	31.8 km	09:33:52	00:01:53	04:42 min/km	-00:30 (33.) ●	-00:35 (118.) ●	-00:35 (126.) ●
Laufen	34.3 km	09:47:54	00:14:02	05:36 min/km	-02:15 (38.) ●	-03:02 (156.) ●	-03:08 (171.) ●
Laufen	37.8 km	10:08:14	00:20:20	05:48 min/km	-04:48 (28.) ●	-05:36 (117.) ●	-05:44 (126.) ●
Laufen	41.6 km	10:30:49	00:22:35	05:56 min/km	-03:44 (42.) ●	-04:27 (179.) ●	-04:38 (196.) ●
Laufen	42 km	10:32:47	00:01:58	04:55 min/km	-00:03 (81.) ●	-00:05 (434.) ●	-00:06 (476.) ●
Laufen	42.1 km	10:33:12	00:00:25	04:09 min/km	±00:00 (96.) ●	-00:01 (510.) ●	-00:01 (577.) ●
Laufen	42.1 km	10:33:12	03:47:07	05:23 min/km	-29:36 (44.) ●	-39:32 (187.) ●	-41:37 (200.) ●
Total	225.9 km	10:33:12	10:33:12	21.41 km/h	-57:39 (50.) ●	-01:19:36 (183.) ●	-01:26:38 (193.) ●

Ges	Sex	Ak	Name	#	AK
179	170	45	Wesley Schol	247	M 35	NED	01:10:28	05:20:09	03:50:08	10:29:19
182	173	46	Rob Thissen	889	M 35	NED	01:12:08	05:34:32	03:32:39	10:30:48
184	175	47	Alejandro Ocana Calpe	862	M 35	ESP	01:06:36	05:55:55	03:20:17	10:31:20
191	181	48	Florian Henning	327	M 35	GER	01:07:18	05:33:38	03:39:02	10:33:01
192	182	49	Erik-Jan Thalen	168	M 35	NED	01:15:45	05:16:02	03:51:10	10:33:07
193	183	50	Sebastian Friedek	837	M 35	GER	01:06:56	05:31:35	03:47:07	10:33:12
201	190	51	Benny Driesen	833	M 35	BEL	01:02:48	05:33:16	03:49:19	10:36:58
207	195	52	Michael Keogh	241	M 35	IRL	01:13:02	05:48:39	03:27:09	10:37:40
214	202	53	Joey Ubachs	891	M 35	NED	01:01:14	05:42:26	03:47:21	10:40:00
217	205	54	Mike Latsch	164	M 35	GER	01:09:50	05:21:26	04:00:26	10:41:37