Frank De Bondt -
Ironman Maastricht-Limburg 2017

Quick facts

435/402/79Alle/Geschlecht/AK

M 40Altersklasse

933Startnummer

BELNationalität


1:12:29	5:59:42	4:08:19	11:38:07

Vergleiche Frank De Bondt mit anderen Athleten!

933 De Bondt

915 Berton ×

988 Mojsiewicz ×

335 Pool ×

258 Nikolajevs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:34	00:35:34	02:13 min/100m	+01:06 (112.) ●	+00:46 (541.) ●	+00:26 (589.) ●
Schwimmen	3.8 km	01:12:29	00:36:55	01:40 min/100m	-01:10 (81.) ●	-01:21 (403.) ●	-01:37 (445.) ●
Schwimmen	3.8 km	01:12:29	01:12:29	01:54 min/100m	-00:04 (99.) ●	-00:35 (476.) ●	-01:11 (518.) ●
Wechsel		01:22:30	00:10:01	-	+02:31 (145.) ●	+02:43 (729.) ●	+02:43 (834.) ●
Radfahren	15.5 km	01:54:46	00:32:16	28.82 km/h	+00:20 (101.) ●	+00:29 (525.) ●	+00:08 (549.) ●
Radfahren	39.5 km	02:44:57	00:50:11	28.69 km/h	-00:31 (87.) ●	-00:01 (481.) ●	-00:41 (504.) ●
Radfahren	86.7 km	04:17:57	01:33:00	30.45 km/h	+01:54 (99.) ●	+02:27 (536.) ●	+01:21 (573.) ●
Radfahren	103.1 km	04:52:05	00:34:08	28.83 km/h	-01:04 (71.) ●	-00:48 (413.) ●	-01:15 (434.) ●
Radfahren	127.4 km	05:45:08	00:53:03	27.48 km/h	-00:56 (79.) ●	-00:18 (464.) ●	-00:59 (490.) ●
Radfahren	176.4 km	07:19:34	01:34:26	31.13 km/h	-01:52 (83.) ●	-01:26 (432.) ●	-02:30 (459.) ●
Radfahren	180 km	07:22:12	00:02:38	82.03 km/h	-00:05 (101.) ●	-00:07 (511.) ●	-00:07 (560.) ●
Radfahren	180 km	07:22:12	05:59:42	30.03 km/h	-02:14 (87.) ●	+00:16 (471.) ●	-04:03 (498.) ●
Wechsel		07:29:48	00:07:36	-	+01:01 (107.) ●	+01:15 (611.) ●	+01:13 (688.) ●
Laufen	2.7 km	07:43:02	00:13:14	04:54 min/km	-00:54 (59.) ●	-00:46 (351.) ●	-00:58 (378.) ●
Laufen	6.1 km	08:02:37	00:19:35	05:45 min/km	-01:14 (69.) ●	-00:58 (376.) ●	-01:11 (408.) ●
Laufen	10.3 km	08:24:27	00:21:50	05:11 min/km	-01:13 (70.) ●	-00:58 (380.) ●	-01:12 (412.) ●
Laufen	10.7 km	08:26:20	00:01:53	04:42 min/km	-00:10 (71.) ●	-00:11 (365.) ●	-00:13 (400.) ●
Laufen	13.2 km	08:39:46	00:13:26	05:22 min/km	-01:21 (58.) ●	-01:17 (309.) ●	-01:27 (336.) ●
Laufen	16.7 km	09:01:22	00:21:36	06:10 min/km	-01:15 (72.) ●	-00:58 (415.) ●	-01:09 (454.) ●
Laufen	20.8 km	09:24:01	00:22:39	05:31 min/km	-02:31 (60.) ●	-02:11 (313.) ●	-02:23 (343.) ●
Laufen	21.2 km	09:26:28	00:02:27	06:07 min/km	+00:07 (117.) ●	+00:07 (598.) ●	+00:06 (676.) ●
Laufen	23.7 km	09:41:23	00:14:55	05:58 min/km	-01:29 (62.) ●	-01:20 (336.) ●	-01:28 (372.) ●
Laufen	27.2 km	10:03:31	00:22:08	06:19 min/km	-02:44 (57.) ●	-02:38 (294.) ●	-02:45 (331.) ●
Laufen	31.4 km	10:27:37	00:24:06	05:44 min/km	-02:55 (59.) ●	-02:41 (294.) ●	-02:50 (324.) ●
Laufen	31.8 km	10:29:53	00:02:16	05:39 min/km	-00:11 (72.) ●	-00:12 (370.) ●	-00:12 (413.) ●
Laufen	34.3 km	10:45:30	00:15:37	06:14 min/km	-01:33 (63.) ●	-01:27 (333.) ●	-01:33 (365.) ●
Laufen	37.8 km	11:08:35	00:23:05	06:35 min/km	-03:17 (50.) ●	-02:51 (283.) ●	-02:59 (317.) ●
Laufen	41.6 km	11:35:26	00:26:51	07:03 min/km	-00:46 (83.) ●	-00:11 (471.) ●	-00:22 (526.) ●
Laufen	42 km	11:37:39	00:02:13	05:32 min/km	+00:09 (122.) ●	+00:10 (652.) ●	+00:09 (736.) ●
Laufen	42.1 km	11:38:07	00:00:28	04:39 min/km	+00:02 (130.) ●	+00:02 (678.) ●	+00:02 (777.) ●
Laufen	42.1 km	11:38:07	04:08:19	05:53 min/km	-21:15 (63.) ●	-18:20 (325.) ●	-20:25 (355.) ●
Total	225.9 km	11:38:07	11:38:07	19.42 km/h	-20:01 (79.) ●	-14:41 (402.) ●	-21:43 (435.) ●

Ges	Sex	Ak	Name	#	AK
409	379	74	David Taylor	1012	M 40	GBR	01:05:56	06:13:20	03:54:54	11:31:34
413	382	75	Geert Michielsen	360	M 40	BEL	01:09:08	06:05:53	04:04:06	11:32:28
416	385	76	Friso Antonides	331	M 40	NED	01:08:16	05:50:26	04:15:30	11:33:16
424	392	77	Jeffrey Berton	915	M 40	BEL	01:18:34	05:59:08	04:00:52	11:34:53
425	393	78	Slawomir Mojsiewicz	988	M 40	POL	01:12:11	06:17:25	03:55:16	11:34:54
435	402	79	Frank De Bondt	933	M 40	BEL	01:12:29	05:59:42	04:08:19	11:38:07
439	406	80	Matt Pool	335	M 40	GBR	01:03:23	06:20:15	04:04:58	11:39:04
449	415	81	Olegs Nikolajevs	258	M 40	LAT	01:39:58	05:57:39	03:50:24	11:41:45
450	416	82	Willem Voet	1031	M 40	NED	01:17:31	05:47:51	04:21:30	11:41:46
463	426	83	Iain Yarranton	1035	M 40	GBR	01:11:45	05:56:18	04:22:58	11:43:51