Paul Cockram -
Ironman UK 2021

Quick facts

888/809/144Alle/Geschlecht/AK

M35-39Altersklasse

1008Startnummer

GBRNationalität


1:29:58	7:25:23	5:50:46	15:08:00

Vergleiche Paul Cockram mit anderen Athleten!

1008 Cockram

1172 Smee ×

1028 Doddington ×

1152 Richards ×

1025 Divall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:30	00:42:30	02:14 min/100m	+02:21 (117.) ●	+02:14 (667.) ●	+02:08 (732.) ●
Schwimmen	3.8 km	01:29:58	00:47:28	02:29 min/100m	+04:14 (134.) ●	+04:04 (737.) ●	+04:01 (813.) ●
Schwimmen	3.8 km	01:29:58	01:29:58	02:22 min/100m	+06:35 (124.) ●	+06:18 (703.) ●	+06:09 (776.) ●
Wechsel		01:43:11	00:13:13	-	+03:49 (149.) ●	+03:44 (861.) ●	+03:43 (954.) ●
Radfahren	22 km	02:34:38	00:51:27	25.66 km/h	+00:37 (97.) ●	+00:20 (503.) ●	+00:01 (536.) ●
Radfahren	27.4 km	02:40:02	00:05:24	60 km/h	+00:02 (102.) ●	+00:03 (526.) ●	+00:01 (562.) ●
Radfahren	51 km	03:44:21	01:04:19	22.02 km/h	+02:28 (114.) ●	+01:52 (630.) ●	+01:29 (672.) ●
Radfahren	72.2 km	04:34:51	00:50:30	25.19 km/h	+01:07 (99.) ●	+00:30 (538.) ●	+00:08 (564.) ●
Radfahren	78 km	04:40:38	00:05:47	60.17 km/h	+00:10 (111.) ●	+00:08 (578.) ●	+00:06 (616.) ●
Radfahren	102.9 km	05:54:53	01:14:15	20.12 km/h	+06:46 (131.) ●	+05:49 (722.) ●	+05:22 (786.) ●
Radfahren	122.1 km	06:50:41	00:55:48	20.65 km/h	+03:29 (125.) ●	+02:45 (688.) ●	+02:26 (746.) ●
Radfahren	127.9 km	06:56:41	00:06:00	58 km/h	+00:08 (109.) ●	+00:07 (580.) ●	+00:05 (621.) ●
Radfahren	152 km	08:08:24	01:11:43	20.16 km/h	+00:14 (87.) ●	-00:33 (478.) ●	-00:49 (512.) ●
Radfahren	174.2 km	09:02:47	00:54:23	24.49 km/h	+00:03 (89.) ●	+00:02 (503.) ●	-00:15 (535.) ●
Radfahren	180 km	09:08:34	00:05:47	60.17 km/h	-00:19 (56.) ●	-00:15 (299.) ●	-00:17 (318.) ●
Radfahren	180 km	09:08:34	07:25:23	24.25 km/h	+14:45 (108.) ●	+10:48 (568.) ●	+08:17 (605.) ●
Wechsel		09:17:14	00:08:40	-	-00:36 (86.) ●	-01:02 (492.) ●	-00:58 (545.) ●
Laufen	1.3 km	09:26:26	00:09:12	07:04 min/km	+00:58 (136.) ●	+00:49 (762.) ●	+00:45 (835.) ●
Laufen	6 km	09:57:04	00:30:38	06:31 min/km	+04:09 (152.) ●	+03:31 (812.) ●	+03:22 (892.) ●
Laufen	10.2 km	10:27:40	00:30:36	07:17 min/km	+05:59 (161.) ●	+05:17 (869.) ●	+05:09 (961.) ●
Laufen	11.5 km	10:38:23	00:10:43	08:14 min/km	+01:43 (155.) ●	+01:32 (834.) ●	+01:29 (923.) ●
Laufen	16.2 km	11:13:43	00:35:20	07:31 min/km	+06:26 (158.) ●	+05:54 (863.) ●	+05:46 (959.) ●
Laufen	20.4 km	11:47:33	00:33:50	08:03 min/km	+06:12 (150.) ●	+06:03 (851.) ●	+05:56 (948.) ●
Laufen	21.7 km	12:00:07	00:12:34	09:39 min/km	+02:44 (164.) ●	+02:35 (899.) ●	+02:34 (1000.) ●
Laufen	26.4 km	12:41:22	00:41:15	08:46 min/km	+09:32 (165.) ●	+09:15 (939.) ●	+09:08 (1046.) ●
Laufen	30.6 km	13:20:44	00:39:22	09:22 min/km	+10:26 (167.) ●	+09:49 (948.) ●	+09:43 (1055.) ●
Laufen	31.9 km	13:34:37	00:13:53	10:40 min/km	+03:38 (166.) ●	+03:26 (940.) ●	+03:24 (1047.) ●
Laufen	36.6 km	14:17:54	00:43:17	09:12 min/km	+10:18 (164.) ●	+09:59 (941.) ●	+09:53 (1050.) ●
Laufen	40.8 km	14:54:29	00:36:35	08:42 min/km	+07:19 (153.) ●	+07:04 (870.) ●	+06:59 (969.) ●
Laufen	42.2 km	15:08:00	00:13:31	09:39 min/km	+02:28 (148.) ●	+02:22 (837.) ●	+02:20 (932.) ●
Laufen	42.2 km	15:08:00	05:50:46	08:18 min/km	+01:11:52 (165.) ●	+01:07:36 (916.) ●	+01:06:28 (1020.) ●
Total	226 km	15:08:00	15:08:00	14.93 km/h	+01:36:25 (144.) ●	+01:27:24 (809.) ●	+01:23:39 (888.) ●

Ges	Sex	Ak	Name	#	AK
840	767	139	Ricky Foster	1043	M35-39	GBR	01:49:06	08:13:22	04:36:15	14:56:17
851	776	140	Pieter Brummer	994	M35-39	GBR	01:07:38	08:00:48	05:24:25	14:59:22
854	779	141	Luke Stenchion	1176	M35-39	GBR	01:25:24	07:42:37	05:27:50	15:00:31
861	786	142	Timothy Smee	1172	M35-39	GBR	01:33:18	07:33:02	05:36:31	15:02:26
869	794	143	Chris Doddington	1028	M35-39	GBR	01:45:00	07:57:07	04:54:50	15:04:54
888	809	144	Paul Cockram	1008	M35-39	GBR	01:29:58	07:25:23	05:50:46	15:08:00
890	810	145	Gareth Richards	1152	M35-39	GBR	01:32:13	08:01:10	05:17:55	15:08:11
900	815	146	Colin Divall	1025	M35-39	GBR	01:36:34	07:34:15	05:40:46	15:12:01
901	816	147	Andrew Mandefield	1108	M35-39	GBR	01:37:44	08:02:12	05:13:49	15:12:22
909	824	148	Sean Nunn	1124	M35-39	GBR	01:36:42	07:31:32	05:47:15	15:15:51