Elaine Boow -
Ironman UK 2021

Quick facts

844/75/15Alle/Geschlecht/AK

F40-44Altersklasse

406Startnummer

GBRNationalität


1:20:00	7:46:03	5:39:12	14:56:52

Vergleiche Elaine Boow mit anderen Athleten!

406 Boow

404 Ballantyne ×

285 Edlington ×

240 Cawley-Dickinson ×

434 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	-03:22 (7.) ●	-02:58 (38.) ●	-02:03 (399.) ●
Schwimmen	3.8 km	01:20:00	00:41:41	02:11 min/100m	-02:44 (9.) ●	-02:15 (45.) ●	-01:46 (446.) ●
Schwimmen	3.8 km	01:20:00	01:20:00	02:06 min/100m	-06:06 (8.) ●	-05:13 (41.) ●	-03:49 (420.) ●
Wechsel		01:26:34	00:06:34	-	-04:05 (3.) ●	-03:04 (21.) ●	-02:56 (197.) ●
Radfahren	22 km	02:18:46	00:52:12	25.29 km/h	-02:01 (7.) ●	-02:01 (41.) ●	+00:46 (623.) ●
Radfahren	27.4 km	02:24:26	00:05:40	57.18 km/h	-00:03 (7.) ●	+00:01 (48.) ●	+00:17 (814.) ●
Radfahren	51 km	03:30:20	01:05:54	21.49 km/h	-01:33 (9.) ●	-00:16 (52.) ●	+03:04 (756.) ●
Radfahren	72.2 km	04:23:43	00:53:23	23.83 km/h	-01:28 (8.) ●	-00:03 (55.) ●	+03:01 (800.) ●
Radfahren	78 km	04:29:42	00:05:59	58.16 km/h	-00:09 (7.) ●	+00:01 (49.) ●	+00:18 (753.) ●
Radfahren	102.9 km	05:43:12	01:13:30	20.33 km/h	-02:11 (6.) ●	+00:42 (58.) ●	+04:37 (756.) ●
Radfahren	122.1 km	06:41:10	00:57:58	19.87 km/h	-00:07 (8.) ●	+01:54 (68.) ●	+04:36 (872.) ●
Radfahren	127.9 km	06:47:46	00:06:36	52.73 km/h	+00:16 (18.) ●	+00:27 (88.) ●	+00:41 (977.) ●
Radfahren	152 km	08:06:46	01:19:00	18.3 km/h	+01:19 (12.) ●	+04:02 (73.) ●	+06:28 (848.) ●
Radfahren	174.2 km	09:06:02	00:59:16	22.47 km/h	-00:18 (9.) ●	+02:10 (72.) ●	+04:38 (869.) ●
Radfahren	180 km	09:12:37	00:06:35	52.86 km/h	+00:11 (13.) ●	+00:20 (80.) ●	+00:31 (918.) ●
Radfahren	180 km	09:12:37	07:46:03	23.17 km/h	-06:04 (8.) ●	+07:17 (63.) ●	+28:57 (803.) ●
Wechsel		09:17:40	00:05:03	-	-04:54 (3.) ●	-03:58 (19.) ●	-04:35 (162.) ●
Laufen	1.3 km	09:27:18	00:09:38	07:24 min/km	+00:36 (16.) ●	+00:40 (81.) ●	+01:11 (908.) ●
Laufen	6 km	09:55:36	00:28:18	06:01 min/km	-00:56 (11.) ●	-00:22 (55.) ●	+01:02 (673.) ●
Laufen	10.2 km	10:21:08	00:25:32	06:04 min/km	-02:08 (10.) ●	-01:12 (45.) ●	+00:05 (597.) ●
Laufen	11.5 km	10:30:29	00:09:21	07:11 min/km	-00:41 (9.) ●	-00:20 (48.) ●	+00:07 (616.) ●
Laufen	16.2 km	11:01:18	00:30:49	06:33 min/km	-00:02 (13.) ●	+00:03 (59.) ●	+01:15 (676.) ●
Laufen	20.4 km	11:29:03	00:27:45	06:36 min/km	-00:55 (11.) ●	-01:11 (46.) ●	-00:09 (559.) ●
Laufen	21.7 km	11:39:40	00:10:37	08:09 min/km	+00:25 (14.) ●	+00:21 (67.) ●	+00:37 (714.) ●
Laufen	26.4 km	12:21:50	00:42:10	08:58 min/km	+08:48 (21.) ●	+09:03 (110.) ●	+10:03 (1061.) ●
Laufen	30.6 km	13:08:06	00:46:16	11:00 min/km	+15:16 (22.) ●	+15:48 (112.) ●	+16:37 (1085.) ●
Laufen	31.9 km	13:27:20	00:19:14	14:47 min/km	+08:06 (22.) ●	+08:22 (112.) ●	+08:45 (1086.) ●
Laufen	36.6 km	14:09:04	00:41:44	08:52 min/km	+07:31 (21.) ●	+07:29 (106.) ●	+08:20 (1017.) ●
Laufen	40.8 km	14:45:00	00:35:56	08:33 min/km	+05:34 (19.) ●	+05:34 (97.) ●	+06:20 (949.) ●
Laufen	42.2 km	14:56:52	00:11:52	08:28 min/km	+00:18 (14.) ●	+00:20 (66.) ●	+00:41 (727.) ●
Laufen	42.2 km	14:56:52	05:39:12	08:02 min/km	+41:52 (18.) ●	+44:35 (98.) ●	+54:54 (966.) ●
Total	226 km	14:56:52	14:56:52	15.12 km/h	+20:43 (15.) ●	+39:37 (75.) ●	+01:12:31 (844.) ●

Ges	Sex	Ak	Name	#	AK
805	67	10	Claire Masterton	418	F40-44	GBR	01:20:37	07:33:35	05:28:33	14:47:01
807	68	11	Vera Efimova	410	F40-44	RUS	01:28:57	08:16:11	04:38:06	14:47:39
810	69	12	Laura Smith	429	F40-44	GBR	01:22:25	08:19:36	04:38:13	14:48:18
811	70	13	Helen Ballantyne	404	F40-44	GBR	01:19:31	08:26:05	04:42:38	14:48:18
829	73	14	Jen Edlington	285	F40-44	GBR	01:43:49	07:34:10	05:19:51	14:52:54
844	75	15	Elaine Boow	406	F40-44	GBR	01:20:00	07:46:03	05:39:12	14:56:52
871	76	16	Lara Cawley-Dickinson	240	F40-44	GBR	01:32:52	08:13:27	04:45:43	15:05:19
886	79	17	Margaret Williams	434	F40-44	GBR	01:15:01	07:52:59	05:37:52	15:07:55
1008	93	18	Zoe Savage	425	F40-44	GBR	01:50:09	08:22:31	05:16:36	15:44:54
1021	96	19	Karen Moran	420	F40-44	GBR	01:16:32	08:10:24	05:54:22	15:49:22